Nature?s Grill Cafe Menu with Prices

Teriyaki Rice Bowl

$18.2

Flamed grilled bison and chicken, sauteed with mixed vegetables and teriyaki sauce over brown rice.

The Nature Bowl

$15

Organic quinoa, shredded kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu, and topped with sesame ginger dressing. Vegetarian.

Glazed Salmon Bowl

$18

6 oz. grilled salmon, carrots, zucchini, broccoli, and sun-dried tomato, sauteed with teriyaki glaze over brown rice.

Dice It! Rice Bowl

$15.6

6 oz. teriyaki chicken, broccoli, carrots, and squash all diced-up and served over brown rice and black beans.

Carrot, Zucchini and Brocolli Stir-Fry

$13.25

Sauteed with a roasted garlic balsamic served over brown rice. Gluten free. Vegetarian.

Nature's Grilled Combo Wrap

$16.25

Grilled chicken, bison, turkey bacon and cheddar cheese topped with hickory BBQ sauce. Served in a whole wheat wrap.

Teriyaki Terrific Wrap

$13.65

6 oz. grilled chicken stir-fried with tomatoes, onions, teriyaki sauce and topped with white rice in a sun-dried tomato wrap.

Protein Vegetarian Wrap

$13

Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in a spinach wrap.

Oh California Wrap

$14.95

6 oz. grilled chicken breast, raw spinach, avocado, sesame seeds, grape tomatoes and house hot sauce over a garlic wrap.

El Mexicano Wrap

$16.25

6 oz. grilled steak, Mexican black beans, brown rice, pico de gallo, house hot sauce and low fat sour cream in a plain tortilla.

Seared Ahi Tuna Roll

$15.95

6 oz. grilled ahi tuna with avocado, romaine, roasted peppers and spicy mayo in a garlic tortilla.

Wild Wild West Wrap

$13.65

6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze in a garlic tortilla. Gluten-free.

Bella Chicken Wrap

$13.65

6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non-fat mozzarella and lettuce in a plain flour wrap. Gluten free.

Spinach Roll Wrap

$13.65

6 oz. of grilled chicken, steamed spinach, non fat mozzarella in a toasted spinach tortilla. Gluten-free.

The Classic Caesar Wrap

$13.65

6 oz. grilled chicken breast, romaine lettuce, turkey bacon, cucumber, Parmesan cheese and Caesar dressing in a plain tortilla.

Grilled Chicken Mex

$13.13

6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeno tortilla.

Pete The Greek Wrap

$12.44

Fresh Greek garden salad and Feta cheese. In a spinach tortilla. Gluten-free with bowl option.

Wild Salmon Wrap

$15.63

6 oz. flame grilled Wild Norwegian salmon fillet with lettuce, tomatoes, sprouts and mango salsa.

Kale'IN Wrap

$14.95

Shredded kale, quinoa, cranberry, walnuts, tofu ginger, carrot dressing in a spinach wrap

Grass Fed Angus Burger

$14.95

Farm-raised Angus beef burger perfectly grilled to the temperature of your liking and topped with lettuce, tomato, red onions, pickles and melted cheddar cheese.

Free Range Brooklyn Chic Burger

$14.95

Select farm-raised chicken burger grilled to perfection and topped with portobello, roasted peppers, mozzarella cheese and balsamic glaze.

Black Bean Burger

$13.5

The Nature's grill original! Our house made black bean veggie patty topped with cheddar, BBQ sauce, sauteed red onions and avocado.

Hormone Free Turkey Burger

$14.95

All-natural, farm-raised, antibiotic-free turkey burger grilled to perfection and topped with lettuce, tomato and red onions.

Organic Bison Burger

$15.53

A leaner take on our version of the classic American cheeseburger. Fossil farms all-natural bison burger grilled to perfection and topped with lettuce, tomatoes, red onions and low-fat mozzarella cheese.

Grass Fed Kobe Beef Burger

$19.95

Our fresh Kobe beef burger topped with mesclun greens, tomato, cheddar cheese and our special truffle aioli.

Organic Cinco de Mayo Burger

$14.95

Ole!!! Fossil farms signature chipotle bison burger perfectly grilled to the temperature of your liking and topped with queso fresco, avocado and jalapenos.

Elk Burger

$13.25

Grass Fed Lamb Burg

$15.63

Locally Farm raised, grass-fed lamb patty with lettuce, tomato and tzatiki sauce.

Ostrich Burger

$16.45

The Veggie Burger

$13.69

Vegetarian. Grilled soy vegetable burger with lettuce, tomatoes and honey mustard.

Wild Salmon Burger

$17.81

Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.

Protein Plus Chicken Dinner

$18

Gluten-free.

Protein Plus Steak Dinner

$20

Gluten-free.

Chicken and Steak Combo Dinner

$21

Any 2 sides: steamed vegetables, brown rice, potato, black beans or quinoa.

Skewered Teriyaki Chicken Kebab Dinner

$19.5

Teriyaki marinated chicken kebabs with peppers and onions, served over brown rice, steamed vegetables and mango salsa.

Grilled Salmon Dinner

$21.95

10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Gluten free.

Taste of China Dinner

$19.5

Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and house hot sauce. Stir-fried, served over white rice and topped with sesame seeds.

Grilled Tuna Steak Dinner

$21.95

9 oz. tuna steak grilled to perfection served with brown rice and steamed spinach.

Grilled Chicken Club Panini

$14.23

Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.

Chicken Lover Panini

$14.5

Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.

Vegetarian Pita Sandwich

$11.37

Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian.

The New Yorker Panini

$15

6 oz. steak with zucchini, red onions, mozzarella cheese and roasted peppers.

Turkey Lurkey Panini

$14.94

Flame-grilled white meat turkey cutlet, non-fat Mozzarella cheese, bell peppers, tomatoes and light mayonnaise.

Salmon Panini

$16.18

Grilled salmon fillet served on flatbread with lettuce, tomatoes, sprouts and pico de gallo dipping sauce.

Greek Salad

$15.53

Romaine lettuce, grape tomatoes, onions, cucumbers, olives, feta cheese, green peppers topped with house vinaigrette. Also available with chicken for an additional charge.

Steak Salad

$18.13

6 oz. grilled steak, tomato, onion, pepper marinated in low sodium teriyaki sauce, over lettuce and brown rice.

Asian Salad

$15

Mixed Greens, Seared ahi tuna, Tomato, sesame seeds, almonds and carrots topped with ginger carrot dressing.

Guadalajara Salad

$15.53

Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apple with Carribean mango dressing. Also available with chicken or salmon for an additional charge. Vegetarian.

Nature's Grill Pear Salad

$15.53

Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear topped with fat-free raspberry dressing. Also available with chicken for an additional charge. Vegetarian.

The Nature Omelet

$12.93

5 egg whites and any combination of your choice of following: spinach, onions, tomatoes, peppers, broccoli or non-food mozzarella, served with baked potato, sweet potato or mixed green salad. Vegetarian. Gluten-free.

Egg Sandwich

$10.05

5 egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.

Classic Steak and Eggs

$15.6

5 egg whites topped with non-fat mozzarella cheese and 6 oz. lean steak. Served with a whole wheat pita.

Sweet Potato Pancakes

$14.3

Southern-style golden sweet potato pancakes grilled and served with 3 egg whites and lean turkey bacon.

Nature's Grill Dip Trio

$15.6

Hummus, salsa, guacamole with blue chips.

Guacamole and Blue Chips

$10.33

Gluten free.

Homemade Hummus

$5.95

Served with toasted whole wheat pita.

Nature's Grill Chipotle Sliders

$16.25

Choose from grilled turkey, beef or bison. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.

Guac Toast

$12.95

Organic arugula and homemade fresh guacamole spread over 7-grain toast.

Nature's Grill Quesadillas

$17.5

Choice of chicken, steak, veggie, shrimp or combo, tomato, avocado, non-fat mozzarella, house hot sauce and sour cream.

Vegetable Lentil Soup

$7.5

Gluten-free.

Chicken Noodle Soup

$7.5

Split Pea Soup

$7.5

Gluten-free.

Soup of the Day (mixed vegetable)

$7.5

Chicken Lemon Rice

$7.5

Crisp Romaine Salad Creation

$4.95

Mixed Green Salad Creation

$4.95

Arugula Lettuce Salad Creation

$6.25

Baby Spinach Salad Creation

$6.25

Kale Greens Salad Creation

$4.95

Custom Salad Creation

$6.25

Broiled Lemon Sole

$23.69

10 ounces Wild locally caught Lemon sole topped with our homemade lemon sauce served with rice and veggies.

Nature's Grill Quesadilla Entree

$18.75

Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.

Nature's Grilled Super Protein Platter

$26.19

Two grilled, organic bison burgers served with steamed spinach, brown rice, black beans and your choice of dipping sauce.

Protein Plus Turkey

$21.25

Locally raised cage free Turkey cutlet, grilled and served with 2 choices of sides, lemon wedge and dipping sauce

The Grecian Delight Entree

$19.94

Mediterranean style chicken souvlaki, served with Greek salad, brown rice, whole wheat pita and tzatziki sauce. Antibiotic free, hormone free, and steroid free poultry.

Protein Plus Chicken

$18

Gluten-free.

Protein Plus Steak

$20

Gluten-free.

Chicken and Steak Combo

$21

Any 2 sides: steamed vegetables, brown rice, potato, black beans or quinoa.

Skewered Teriyaki Chicken Kebab

$19.5

Teriyaki marinated chicken kebabs with peppers and onions, served over brown rice, steamed vegetables and mango salsa.

Grilled Salmon

$21.95

10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Gluten free.

Taste of China

$19.5

Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and house hot sauce. Stir-fried, served over white rice and topped with sesame seeds.

Grilled Tuna Steak

$21.95

9 oz. tuna steak grilled to perfection served with brown rice and steamed spinach.

Lunch Box #1

$15.53

Chicken Caesar wrap with a small soup.

Lunch Box #2

$15.53

Mini chicken protein meal with small soup, brown rice, honey mustard dipping sauce and lemon wedge.

Lunch Box #3

$16.83

Salmon served with brown rice and pico de gallo.

Lunch Box #4

$15.53

Small spring mix salad with grilled chicken and sweet or baked potato.

Lunch Box #5

$14.95

Chicken teriyaki wrap with a small soup.

Baked Potato with Sour Cream

$4.87

Add turkey bacon, scallions, cheddar, broccoli for an additional charge. Gluten free.

Steamed Vegetables

$4.87

Gluten free.

Baked Sweet Potato Fries

$6.17

Long Grain Brown Rice

$4.87

Gluten free.

White Rice

$4.87

Gluten free.

Mexican Black Beans

$4.87

Gluten free.

Sweet Potato

$4.87

Gluten free.

Side of Guacamole

$5

Quinoa

$4.87

Gluten free.

Kids Chicken and Cheese Wrap

$10.95

Grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free.

Kids Cheese Quesadilla

$11.63

Mini quesadilla stuffed with mozzarella cheese, served with sour cream. Vegetarian.

Kid's Pizza

$11.63

Honey whole wheat crispy crust, with mozzarella cheese and homemade tomato sauce. Vegetarian.

Children's Silver Dollar Pancakes

$13.69

sweet potato silver dollar pancakes served with fruit.

Kids Grilled Cheese

$11.63

Mild cheddar cheese on toasted 7-grain bread. Vegetarian.

Bananarama Wrap

$11.2

Peanut butter and banana in plain wrap. Vegetarian. Served with a 10 oz. Calypso smoothie.

NATURE'S CHILLED OATMEAL!

$5.15

Oatmeal mixed with Soy Milk, honey, blueberries, strawberries served CHILLED!

Yogurt Muffins

$3.85

Yogurt based muffins Chocolate chip, marble, blueberry banana, cranberry orange

S/F Chocolate Mousse

$5.55

Sugar free chocolate mousse cake.

S/F Cheesecake

$5.55

Sugar Free Cheesecake

Fresh Fruit Salad

$6.45

Tropical Rush Smoothie

$6.5

Cantaloupe, pineapple, orange and honey. Gluten-free.

Calypso Smoothie

$6.5

Strawberry, banana and peach. Gluten-free.

You're Soy Strong Smoothie

$7

Banana, strawberry, soy milk and honey. Gluten free.

Peachy Almond Freeze Smoothie

$7

Peach, banana, almond milk and honey. Gluten free.

Bahama Mama Smoothie

$6.5

Strawberry, banana and orange juice. Gluten-free.

Maui Sunset Smoothie

$6.5

Strawberry, coconut milk, banana, yogurt and pineapple. Gluten-free.

Pink Hurricane Smoothie

$7

Banana, raspberry, yogurt and honey. Gluten free.

Snappy Mango Smoothie

$6.5

Mango, banana, yogurt and honey. Gluten-free.

Crimson Sunrise Smoothie

$6.5

Strawberry, raspberry, yogurt and banana. Gluten-free.

Peanutty Blast Smoothie

$6.5

Peanut butter, banana, soy milk and honey.

Youth for Life Juice

$7

Apple, beet, carrot and parsley. Gluten free.

Popeye Juice

$7

Broccoli, celery, parsley and spinach. Gluten free.

Hangover Helper Juice

$7

Apple, lemon, carrot, beet and ginger. Gluten free.

Revive Juice

$7

Apple and carrot. Gluten free.

Muscle Head Juice

$7

Apple, beet, carrot and celery. Gluten free.

Cucumber Cooler Juice

$7

Cucumber, tomato and celery. Gluten free.

Color Me Pink Juice

$7

Watermelon, strawberry and grapefruit. Gluten free.

Iron Plus Juice

$7

Kale, broccoli, beets, apples and carrots. Gluten free.

Lower My Cholesterol Juice

$7

Ginger, garlic, spinach and carrots. Gluten free.

Liver Tonic Juice

$7

Asparagus, carrots and celery. Gluten free.

Caribbean Summer Juice

$7

Strawberry, watermelon, apple and lemon. Gluten free.

24 oz. Leanbody Shake

$10

Chocolate, vanilla, strawberry.

24 oz. Isopure Shake

$10

Chocolate, vanilla, strawberry.

24 oz. Raw Vegan Plant Protein Shake

$10

Vanilla bean, chocolate.

Myoplex Protein Shake

$8.69

24 oz.

Raw Vegan Plant Protein

$8.69

24 oz.

Homemade Organic Hibiscus Tea

$5

Decaf Tea

$3

Mexican Soda

$3.65

Made with real cane sugar. No high fructose corn syrup.

Decaf Tea

$2.75

Snapple

$2.25

Organic and Exotic

$7

Fresh Raw organic coconut

JOE'S TEA

$3.9

Made with real cane sugar! NO HIGH FRUCTOSE CORN SYRUP!

Unsweet Ice Tea

$3.9

Coffee

$2.9

Our fresh coffee is delivered by Four Five Roasters!

Ice Coffee

$2.95

Herbal Tea

Poland Spring

$1.95

Soda

$2.6

Fresh Brewed Iced Tea

$5

Freshly brewed daily!

Decaf Coffee

$2.9

Our fresh coffee is delivered by Four Five Roasters!

Iced Coffee

$3.5

We carry only the best MONIN flavors for our iced coffee!