Ashker's in Buffalo, NY

Peanut Butter Energy Bar

$5

oats, peanut butter, dates, dark chocolate, walnuts, cocoa nibs, hemp hearts

Blue Tangerine Chia Pudding

$4

blue butterfly pea flower, chia seeds, cashew milk, honey - 4 oz

Mango Berry Overnight Oats

$5

oats, coconut milk, coconut, almond milk, maple syrup, cinnamon, clove, ginger, nutmeg, NY, mango, blueberry, raspberry - 8 oz

Glowing Green Smoothie

$7

cold press apple juice, peach, lemon, pineapple, mango, spinach, kale

Golden Heat Smoothie

$7

Peach, mango, pineapple, ginger, golden beet, turmeric and cayenne.

Sweet Beet Smoothie

$7

Beet, lemon, raspberry, pineapple and banana.

Blushing Emerald Smoothie

$7

Kale, beet, raspberry, pineapple and banana.

Basil and Blue Smoothie

$7

basil, lemon, blueberry, pineapple, peach

Berry Booster Smoothie

$7

cold press apple juice, blueberry, strawberry, raspberry, ginger and spinach - 16 oz

Hot Coffee

$2

Oatmilk Latte

$4

12 oz oatmilk latte

Americano

$3

10 oz espresso & hot water

Purple Pineapple Lemonade!

$6

Iced Honey Latte

$4

espresso, cashew milk, honey

Mixed Berry Green Iced Tea

$4

mixed berry green tea, sugar free

Cold brew coffee

$6

house cold-brewed coffee for a smooth , higher caffeine and lower acidity content ; locally roasted TrueBean coffee, kangen water

Wild Orange Herbal Iced Tea

$4

Butterfly Milk

$4

butterfly sweet pea flower, dates, cinnamon, cashew milk

Golden Milk Latte

$4

turmeric, black pepper, cinnamon, maple, cashew milk, clove, ginger

Hot Coffee 16oz

$3

16 oz, large coffee

Chocolate Mylk

$5

The richest and healthiest chocolate mylk we have ever had! made with cocoa powder, dates, cashews, and cashew mylk, this will be sure to satisfy any child-like craving that you may have for that classic drink, and it's healthy too!

Matcha Mylk

$5

A creamy healthy nut mylk drink made with matcha, oats, almond mylk and maple syrup to give you a lightly sweet and energizing treat.

Butterfly Milk

$4

butterfly sweet pea flower, dates, cinnamon, cashew milk

Wild Orange Herbal Iced Tea

$4

Mixed Berry Green Iced Tea

$4

mixed berry green tea, sugar free

Golden Milk Latte

$4

turmeric, black pepper, cinnamon, maple, cashew milk, clove, ginger

Boho Cocoa Tea

$1

by the bag

Turmeric tea bag

$1

Coffee By The Half Pound - WHOLE BEAN

$7

1/2 pound locally roasted coffee by TrueBean Coffee Company , Lockport NY - whole bean

Coffee By The Half Pound - PRE-GROUND

$7

1/2 pound locally roasted coffee by TrueBean Coffee Company, Lockport, NY - preground

Soup Starter Kits

$8

1 gallon bag of the essential starter for almost any soup ; carrot, celery, onion, garlic, fresh herbs and spices in a homemade veggie broth. Add to your pot and add any additions that you may enjoy ?

Fat Man Garden Original Burgers

$15

12 burgers per sleeve. The first Plant Based Whole Foods veggie burgers on the market ? made with only real whole foods and no oil to bring you the most pure powerful punch of flavor, protein and nutrients that your body needs.

Fat Man Santa Fe Burgers

$15

12 burgers per sleeve. The first Plant-Based Whole Foods veggie burgers on the market- made with only real whole foods and no oil - to bring you the most powerful punch of flavor, protein and nutrients that your body needs.

Cashew Cream Sauce

$8

8 oz jar ? our very own homemade cashew cream sauce- a fan favorite right at home! cashews, garlic, salt, pepper, coconut milk, almond milk

Vegan Pancake Mix

$4

flour, flax meal, salt, sugar, baking powderMix 16 oz pancake mix with 1 oz cold water! Let 'fluff' dor 1 minute. Heat non-stick skillet to medium-high heat. Lightly oil pan. Makes 8 5-inch cakes. ?

Vegan French Toast Mix

$5

chickpea flour, black sea salt, turmeric, sugar, flax mealReady in 10 minutes!Mix 16 oz french toast mix with 8 oz water, Dip 6 pieces of bread in batter. Cook on medium heat for 3 minutes, each ?

Chaga Mushroom Tea

$9

Elderberry Syrup

$5

elderberry, honey, water, anise, ginger, cinnamon, clove

Jelly Belly Smoothie

$7

Apple, lemon, pineapple, orange, raspberry, and banana!

Six-pack juice bouquet

$36

Heated Heart, Zinger, Electric lime, Green Squeeze, and Purple Lemonade along with a beautiful bouquet from Petrichor!

Purple Pineapple Lemonade!

$6

Heated Heart

$6

red beet, carrot, ginger, cayenne, apple, lemon

Electric lime

$6

lime, mint, pineapple , apple, kale, spinach, cucumber

Green squeeze

$6

spinach, kale, pineapple, apple

Golden Child

$6

golden beet, turmeric, ginger, carrot, apple, pineapple

Celery Detox

$4

celery, lemon - 8 oz

Fresh Orange Juice

$4

Zinger

$6

carrot, apple, lemon, ginger, orange

Light n' Crisp

$6

This juice is named after its flavor profile - a nice light and crisp flavor to leave you feeling healthier and refreshed. This 16 oz all-vegetable juice is designed to give your body a boost of nutrients while cutting out the natural sugars found in most juices. spinach, celery, cucumber, romaine, ginger, mint

Royal Greens

$6

Named after its richness in healthy healing greens and dark color, The Royal Greens juice is the most nutrient dense packed juice that we currently offer. High in iron, calcium, phytonutrients , beta- carotenes , this juice will offer you an array of healthy benefits. Because it is an all vegetable juice, you will not have to worry about any natural sugars found in most fresh pressed juices. celery, cucumber, kale, romaine, spinach, collard greens, lime

Watermelon Splash

$6

watermelon, lemon, pineapple, cucumber, beet, apple

Wheatgrass Shot

$2

1 oz shot of wheatgrass juice - high in essential amino acids, vitamins A, E, and C , and other essential minerals and vitamins

Hot shot

$1

orange, lemon, ginger, cayenne, turmeric ? immune system boost!!!

Apple Pie Elixir Shot

$1

apple cider vinegar, cold press apple juice, cinnamon, clove, ginger, nutmeg ? digestive aid - 1 oz

Ginger shot

$1

anti-inflammatory

Cold War Shot

$4

This 4 oz shot is designed to be an additional support to building and maintaining a healthy immune system. Made with elderberry syrup, , cinnamon, cloves, anise, ginkgo and green tea.

Hours of Power

$4

A 4 oz shot with ingredients that will give you a natural boost in energy. matcha, morenga, kale, spinach, apple pineapple, rhodiola

Peanut Butter Protein Smoothie

$8

almond milk, peanut butter, vanilla protein, banana, ice

Blue Jay Protein

$8

almond milk, blueberry, peach, pineapple, banana, vanilla protein, peanut butter - 16 oz

Daily Essentials

$8

strawberry, blueberry, raspberry, Garden of Life meal replacement,chia seeds, almond milk, dates

Chocolate Protein Smoothie

$8

almond milk, cocoa mix (protein, cocoa,cacao nibs), dates, banana, ice

Omega Mind

$8

almond milk, omega mix (hemp hearts, oats, walnuts), dates, blueberry, peach, pineapple, chia seeds

Sunbeam Protein

$8

almond milk, peach, pineapple, turmeric, chia seeds, mango, vanilla

Amazing Energy

$8

almond milk, mango, pineapple, peach, M3 mix (maca. macha, moringa), spinach, banana