Cafe Metro Menu with Prices
Cafe Metro Near Me
Cafe Metro Menu
Breakfast Platters
All prices per guest. 8 guest minimum. Please place your breakfast orders by 5:00 p.m. the day before.
Morning Favorites
$4.95
an elegant display of our freshly baked miniature muffins, bagels, scones, croissants and danish, served with butter, assorted cream cheese and preserves.
Vermont Breakfast Buffet
$8.95
choice of french toast or pancakes, bacon or sausage, maple syrup.
Full Size NY Bagels
$3.95
accompanied by traditional and flavored cream cheese.
Hearty Breakfast Buffet
$12.95
scrambled eggs with bacon, turkey bacon or sausage, french toast and morning favorites: an elegant display of our freshly baked miniature muffins, bagels, scones, croissants and danish, served with butter, assorted cream cheese and preserves.
Hot Cereal Bar
$5.95
oatmeal or cream of wheat, served with brown sugar, honey, fresh strawberries.
California Breakfast Bar
$5.95
a colorful bowl of berries, granola, low fat vanilla yogurt.
Signature Sliced Fruit & Berries
$5.95
an elegant arrangement of sliced seasonal fruit and assorted berries.
Whole Fruit Tray
$4.95
a medley of red delicious and granny smith apples, valencia oranges, bananas and seedless grapes.
Breakfast Wraps
$6.95
sausage, egg and cheddar, egg whites, peppers, onions and mozzarella, ham, egg and swiss cheese, turkey bacon, egg and cheddar.
Breakfast Quesadillas
$6.95
warm triangles of whole grain flat bread egg whites, mushrooms, feta and spinach, whole eggs, smoked salmon, and chives eggs, turkey bacon and cheddar cheese, eggs, serrano ham and manchego.
Fresh Fruit Salad
$4.5
a medley of seasonal fresh fruit and berries.
The Morning Glory Breakfast Basket
$150
serves 20 25 guests.included in basket: morning glory mini muffins, peanut butter and banana on a 7 grain mini roll, smoked salmon and cream cheese on mini brioche, cream cheese on cranberry walnut bread, prosciutto and maple preserves on cheddar biscuits, tuscan style streusel topped french toast.
Metro Savory Tray
$6.95
miniature breakfast sandwiches filled with: prosciutto, sweet red peppers and brie, tomato, basil and fresh mozzarella, dill egg salad. smoked salmon with scallion cream cheese.
Smoked Salmon Platter
$12.95
imported smoked salmon platter beautifully presented with assorted cream cheese, classic smoked salmon garni and bagels.
Breakfast Packages & Services - Meeting Packages
Quick n.y. Breakfast
$6.95
morning favorites: an elegant display of our freshly, baked miniature muffins, bagels, scones, croissants and danish, served with butter, assorted cream, cheese and preserves, coffee service.
The Continental
$8.95
morning favorites: an elegant display of our freshly baked miniature muffins, bagels, scones, croissants and danish, served with butter, assorted cream, cheese and preserves, coffee service and fresh squeezed orange juice.
Executive Breakfast
$10.95
morning favorites: an elegant display of our freshly baked miniature muffins, bagels, scones, croissants and danish, served with butter, assorted cream, cheese and preserves, sliced fruit and berries fresh squeezed orange juice or coffee.
Breakfast Packages & Services - Specialty Packages
Healthy Start
$11.95
healthy cereals with strawberries, morning favorites: an elegant display of our freshly baked miniature muffins, bagels, scones, croissants and danish, served with butter, assorted cream cheese and preserves, coffee service and fresh squeezed orange juice.
All American
$15.95
scrambled eggs with bacon, turkey bacon or sausage, french toast, morning favorites: an elegant display of our freshly baked miniature muffins, bagels,scones, croissants and danish, served with butter, assorted cream cheese and preserves. coffee service and fresh squeezed orange juice.
California Dreaming
$14.95
breakfast quesadillas, california breakfast, a colorful bowl of fresh berries low fat yogurt, homemade granola, coffee service and fresh squeezed orange juice.
Breakfast Packages & Services - Beverage Services
All cold beverages served with ice.
Complete Hot Beverage Service
$6.5
featuring our signature roast, decaffeinated fresh brewed coffee, our fresh brewed leaf tea, decaffeinated and herbal teas.
Metro Coffee Service
$2.25
featuring our signature roast or decaffeinated fresh brewed coffee.
Metro Tea Service
$2.25
our fresh brewed leaf tea, decaffeinated and herbal teas.
Hot Chocolate
$2.95
belgian cocoa with steamed milk.
Hot Apple Cider
$3.5
a cinnamon spiced winter treat.
Freshly Squeezed & All Natural Juices
$18
per pitcher, (serves 6 to 8) valencia orange, golden grapefruit, cranberry or fresh pressed apple juice
Assorted Beverage Package
$1.95
bottled spring water, canned soda and snapple ice tea.
Healthy Beverage Assortment
$3.95
honest tea, vitamin water, coconut water.
Spring Water
$1.75
Canned Beverages
$1.75
Assorted Snapple Ice Teas
$2.25
Create Your Own Omelet Bar
Let us prepare made to order omelets for your breakfast meeting or brunch. Per person. 20 guest minimum. includes:
Create Your Own Omelet Bar
$24.95
egg whites and whole eggs, 3 protein selections, 6 veggie selections, morning favorites bakery selection, sliced fresh fruit and berries, metro coffee service, fresh squeezed orange juice.
Salads
Entree salad selections.
Wasabi Sesame Crusted Salmon
$15.95
whole wheat soba noodles, asian field greens.
Zucchini Wrapped Salmon
$15.95
french green beans, plum tomatoes, organic field greens.
Bistro Chicken
$12.95
grilled chicken, topped with blue cheese, candied walnuts, sliced grapes and sun dried cranberries, field greens.
Seared Sesame Crusted Ahi Tuna
$16.95
pan seared yellow fin tuna, mango, avocado, crispy wontons, field greens.
Salmon Nicoise Salad
$15.95
yukon potatoes, green beans nicoise olives, grape tomatoes.
Char Grilled Steak
$15.95
grilled portobello mushrooms and gorgonzola frizzled onions, crisp greens.
Metro Cobb Salad
$9.95
smoked turkey, saga blue cheese, mushrooms, crisp bacon and avocado, organic greens.
Coconut Shrimp
$15.95
mandarin oranges, spiced walnuts and toasted coconut, asian greens.
Thai Steak
$15.95
marinated grilled steak, baby greens with mango, tri color peppers and red onion.
Shrimp Margarita
$15.95
marinated tequila lime jumbo shrimp with avocado, tomato, black beans, corn salsa, garden salad.
Mexican Tortilla Crusted Salmon
$15.95
mango salsa, avocado, green onions, tomatoes, field greens.
Grilled Balsamic Chicken
$12.95
fresh mixed greens with roasted italian vegetables.
Falafel Crusted Chicken Salad
$12.95
israeli chopped salad with a chipotle tahini dressing.
Thai Edamame Crusted Salmon Salad
$15.95
edamame and tofu salad, field greens, spicy sesame ginger dressing.
Side Salads - Signature Side Salads
Penne Shiitake Pasta Salad
shiitake mushrooms, shallots, pencil asparagus and truffle oil.
Metro House Salad
field greens, seedless grapes, sun dried cranberries, blue cheese, candied walnuts and caramelized pears.
All Natural Whole Wheat
cous cous mint, raisins and almonds.
Side Salads - Pasta Salads
Santorini Salad
feta, olives, dill.
Southwestern
wagon wheel pasta salad, corn and black bean salsa.
Whole Wheat Cous Cous
pesto roasted vegetables.
Petit Ravioli
sun dried tomato pesto.
Caribbean Curry Pasta
mango, almonds, raisins.
Whole Wheat Soba Noodles
zesty sesame ginger dressing.
Rigatoni Pesto
roasted peppers and pignoli nuts in a basil vinaigrette.
Penne Broccoli
roasted garlic and virgin olive oil.
Butternut Squash Penne
rosemary and virgin olive oil.
Chef's Special Pasta Primavera
roasted vegetable melange.
Penne Sesame
asian vegetables and marinade.
Whole Wheat Pasta Salad
fresh mozzarella and tomatoes, cherry tomato vinaigrette.
Ravioletti Pasta Salad
toasted pecans and lemon zest.
Penne & Sun Dried Tomato Pesto
Bowtie Chicken Caesar Salad
Side Salads - Green Salads
Arugula Salad With Shallots
red beets and goat cheese.
Baby Spinach
egg, bacon and red onion.
Asian Greens
mandarin orange, toasted almonds and scallion.
Organic Field Greens
fresh garden vegetables.
Organic Mesclun Salad
choice of: roasted portobello and blue cheese feta, cucumber.
Arugula & Goat Cheese
cherry tomatoes and toasted almonds.
Endive & Watercress
honey walnuts and blue cheese.
Tri Colore
endive, radicchio and arugula.
Israeli Chopped Salad
tomatoes, cucumbers and dill.
Moroccan Salad
apples, raisins and almonds.
Classic Caesar Salad
Traditional Greek Salad
Side Salads - Specialty Salads
Wild Rice & Mandarin Orange Salad
sun dried cranberries and spiced nuts.
Tuscan Bean
sauteed spinach and tomato.
Organic Barley
scallions, corn, red pepper and sherry shallot vinaigrette.
Niçoise Salad
french beans, fingerling potatoes, olives.
Thai Jasmine Rice
hints of coconut and cilantro.
Moroccan Orzo
Fresh Mozzarella & Heirloom Tomato
olive oil and basil.
Tomato & Cucumber
with feta cheese.
Santa Fe Corn & Black Bean Salad
Jalapeno Potato Salad
Blue Cheese & Bacon Potato Salad
Roasted Caesar Potato
Cutting Edge Sandwiches
Available as a full size sandwich or miniature sandwich (2 per person).
Hand Carved Turkey Club
$8.95
applewood smoked bacon, leaf lettuce and heirloom tomatoes on brioche.
Smoked Turkey & Brie
$8.95
pear slices, watercress and grain mustard on black russian bread.
Tuscan Chicken
$8.95
roasted peppers, arugula and artichoke aioli in an olive pocket.
7 Grain Avocado
$8.95
avocado, roma tomato, sprouts and chipotle pepper spread.
Albacore Tuna
$8.95
vine ripened tomatoes and leaf lettuce on an 8 grain baguette.
Portobello Mushroom
$8.95
asparagus, peppers, red onion, zucchini, goat cheese and black olive tapenade on tomato asiago focaccia.
Herb Grilled Salmon
$8.95
dill mustard aioli, mesclun, tomato, cucumber on 7 grain bread.
Cape Cod Turkey Salad
$8.95
sun dried cranberries and almonds on country 7 grain bread.
Maryland Crab Cake
$8.95
creamy cole slaw, lettuce, beefsteak tomato on brioche.
Mardi Gras Chicken
$8.95
pepperjack cheese, roasted peppers, onions and chipotle pepper spread on a telero roll.
Fresh Turkey Breast
$8.95
cranberry-orange relish, watercress and herb dressing on alsatian bread.
Prosciutto Di Parma
$8.95
fresh mozzarella, red pepper aioli and fresh basil on a baguette.
Mozzarella Caprese
$8.95
fresh mozzarella, tomato, basil and sun dried tomato spread in an olive pocket.
Cafe Metro Hero
$8.95
genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a semolina hero.
Bistro Roast Beef
$8.95
crisp red onion rings, cheddar cheese, zesty bistro sauce in an onion pocket.
Monterey Grilled Chicken
$8.95
organic greens, roasted garlic aioli, avocado on 7 grain ciabatta.
Grilled Chicken & Mozzarella
$8.95
shaved red onions, arugula and balsamic vinaigrette on 7 grain baguette.
Chicken & Goat Cheese
$8.95
tomato, arugula, red onion and herb dressing on baguette.
Fresh Turkey & Hummus
$8.95
arugula and tomato on 7 grain bread.
Hummus & Cucumber
$8.95
arugula and tomato on 7 grain bread.
Entrees - Certified Organic Or Free Range
Lunch & dinner. Served with your choice of any two accompaniments and artisan crafted dinner rolls. All prices per guest. 8 guest minimum. Some entree selections.
Roasted Salmon
$22.95
with truffles and asparagus in a parsley jus, served with horseradish creme fraiche.
Grass -Fed Wood Grilled Steak
$22.95
with wild mushrooms and creamed spinach in a red wine reduction.
Seared Chicken Breast
$19.95
marinated in sesame oil, soy sauce and sherry with grilled tofu, shiitake mushrooms, pickled ginger, edamame, orange zest and fresh cilantro leaves in a natural jus.
Seven Hour Braised Lamb Shank
$19.95
braised white beans and tomatoes.
Entrees - Chicken And Turkey
Lemon Basil Chicken
$17.5
grilled ratatouille.
Seared Chicken
$17.5
sweet potatoes, baby spinach, leeks.
Grilled Moroccan Chicken
$17.5
braised lentils.
Chicken Tikka Masala
$17.5
roasted curry cauliflower.
Honey Mustard Turkey Breast
$17.5
roasted butternut squash.
Almond Crusted Chicken
$17.5
peas, shallots, mint.
Lemon Dijon Chicken
$17.5
artichokes, sundried tomatoes and basil.
Orange Rosemary Glazed Turkey Breast
$17.5
roasted brussels sprouts, pumpkin seeds.
Pomegranate Blueberry Glazed Chicken
$17.5
roasted butternut squash.
Grilled Chicken Tomatillo
$17.5
salsa, roasted peppers, onions.
Roasted Chicken
$17.5
butternut squash wild mushroom marsala.
Pumpkin Seed Crusted Chicken
$17.5
butternut squash chutney.
Quinoa Crusted Chicken
$17.5
served with papaya relish.
Grilled Chicken Basilco
$17.5
topped with fresh basil, beefsteak, tomato, mozzarella in a pesto veloute.
Caribbean Mango Chicken
$17.5
jerk chicken with cranberry, chipotle salsa.
Braised French Cut Chicken
$19.95
pearl onions and wild mushrooms.
Chicken Francaise
$17.5
asparagus tips, roasted cherry tomatoes.
Balsamic Glazed Chicken
$17.5
tomatoes and basil.
Chicken Pot Pie
$17.5
carrots, celery, onions, thyme and rosemary.
Beef, Lamb & Pork
Seared Filet Mignon
$19.95
shallots and trilogy of wild mushrooms.
Steak Medallions
$18.5
shallot confit and shiitake mushrooms.
Black And Blue Steak
$18.5
charred grilled steak, blue cheese, frizzled onions.
Guinness Braised Boneless
$18.5
beef short ribs. aromatic root vegetables.
Tuscan Style Boneless
$18.5
beef short ribs. soft polenta, red wine sauce.
Cuban Steak
$18.5
lime, orange, garlic and cumin.
Grilled Sirloin Steak
$18.5
wilted arugula, parmigiano, fingerling potatoes.
Soy Ginger Marinated Sirloin
$18.5
roasted sesame ginger sweet potatoes.
5 Spice Flank Steak
$18.5
stir-fry peppers, onions and hoisin sauce.
Mojo Charred Pork Cubano
$18.5
with chimichurri sauce.
Beef Bourguignon
$18.5
tender chunks of top sirloin with pearl onions, mushrooms and baby carrots.
Bistro Steak
$18.5
charred tomatoes and portobello frites.
Roasted Loin Of Pork
$18.5
with roquefort and caramelized pears.
Prosciutto Wrapped Pork Tenderloin
$18.5
with figs and fennel.
Steak Au Poivre
$18.5
pepper crusted, brandy cream sauce.
Truffled Meatloaf
$18.5
scallions and shiitake mushrooms.
Baby Lamb Chops
$19.95
moroccan cous cous.
Seafood
Zucchini Salmon
$19.5
basil pesto, tomatoes and pine nuts.
Maryland Crab Cakes
$19.5
wasabi aioli.
Coconut Crusted Salmon
$19.5
red curry sauce.
Pumpkin Seed Crusted Salmon
$19.5
butternut squash chutney.
Quinoa Crusted Salmon
$19.5
papaya relish.
Tortilla Crusted Tilapia
$19.5
poblano cream sauce.
Red Snapper Vera Cruz
$19.5
tomatoes and spanish olives.
Seafood Mixed Grill
$24.95
scallops, shrimp, salmon with garlic lemon butter.
Potato Wrapped Salmon
$19.5
wilted spinach and brandy.
Fire Grilled Shrimp Kebabs
$19.95
crispy peppers and onions.
Thai Salmon Burgers
$19.5
pineapple salsa.
Poached Salmon Nicoise
$19.5
french beans, potatoes, olives, feta.
Grilled Halibut
$27.95
stone fruit salsa.
Swordfish Siciliano
$19.95
olives, capers, raisins.
Lemon Dill Trout
$19.95
grilled zucchini, charred peppers.
Thai Curry Shrimp
$19.95
pineapple brown rice.
Pan Seared Salmon
$19.5
tuscan panzanella with sweet pea emulsion.
Pan Seared Flounder
$19.5
escarole, lemon thyme oil.
Grilled Shrimp
$19.95
green papaya relish.
Smoked Salmon Wrapped Flounder
$19.5
wilted spinach, charred peppers.
Monterey Grilled Salmon
$19.5
cilantro lime broth, asparagus, crabmeat.
Soy Ginger Roasted Cod
$19.5
bok choy, shiitake mushrooms, sesame lemongrass reduction.
Sesame Crusted Ahi Tuna
$24.95
avocado orange salsa.
Pan Seared Scallops
$19.95
jalapeno grape salsa.
Pastrami Cured Salmon
$19.5
mango relish, creole mustard sauce.
Chili Lime Grouper Medallions
$24.95
fried plantains.
Salmon Imperial
$19.95
stuffed with crabmeat in a lemon wine sauce.
Seared Chilean Sea Bass
$27.95
sweet corn, shiitake mushrooms, lobster broth.
Mojito Glazed Striped Bass
$27.95
fried plantains.
Vegetarian Entrees
Baked Eggplant Siciliano
$14.95
penne pasta, mozzarella, tomato basil sauce.
Vegetarian Meat Loaf
$14.95
a vegetarian variation on this homestyle classic.
Portobello Napoleon
$14.95
zucchini, roasted red pepper and fresh mozzarella.
Asian Veggie Stir Fry
$14.95
wok seared tofu and green onions over jasmine rice.
Quinoa Cakes
$14.95
vegetarian hi protein pancakes, chipotle tahini sauce.
Pasta Entrees - Pasta Al Forno
All prices per guest. 8 guest minimum. Served with artisan breads. Served with your choice of salad and artisan breads.
Metro Lasagna Bolognese
$10.95
layers of pasta and ground beef, fresh herbs and spices.
Wild Mushroom Lasagna
$10.95
criminis and a portobello parmesan cream sauce.
Baked Rigatoni Al Forno
$10.95
a blend of italian cheeses and imported pasta topped with pecorino romano.
Petit Ravioli Funghi
$10.95
sauteed spinach and alfredo cream sauce.
Ziti Verona
$10.95
mini meatballs and buffalo mozzarella.
Penne Fonduta
$10.95
grilled chicken and peas in a four cheese sauce.
Rigatoni Rustica
$10.95
sweet sausage, roasted peppers and onion in a pesto tomato sauce.
Pasta Entrees - Pasta Del Giorno
Penne A la Russe
$10.95
rosemary grilled chicken and sweet peas in a vodka sauce.
Penne Firenze
$10.95
sun dried tomatoes and asparagus in a tomato cream sauce.
Four Cheese Orechiette
$10.95
sweet sausage, sauteed broccoli rabe and roasted garlic.
Petit Lobster Ravioli
$10.95
shrimp, tomato in an vodka sauce (add $2.00).
Penne Chicken Carbonara
$10.95
chicken breast, prosciutto, mushrooms in a cream sauce.
Orecchiette Mac & Cheese
$10.95
cheddar, havarti, parmesan, bleu cheese.
Penne Cajun Shrimp & Chicken
$10.95
chicken and shrimp, cajun cream sauce.
Penne Portobello
$10.95
grilled chicken and cherry tomatoes lemon wine sauce.
Pasta Entree - Chef Prepared Pasta Bar
Let us prepare made to order pasta. Per Person. 20 guest minimum.
Pasta
$15.95
choices whole wheat penne, penne pasta, linguini, rigatoni.
Sauce
$15.95
choices: tomato basil a la vodka arrabbiata alfredo basil pesto puttanesca.
Protein
$15.95
choices: italian sausage grilled tofu rock shrimp rosemary chicken.
Veggie
$15.95
choices: portobello mushrooms sun dried tomatoes caramelized onions sweet peas broccoli florets roasted peppers served with grated parmesan cheese, cracked pepper, focaccia bread sticks.
Chef Wraps & Pitas
Chicken Vera Cruz
bean and corn salsa, lettuce, ripe avocado in a chipotle tortilla.
Buffalo Chicken
spicy chicken breast with carrots, celery and crumbled blue cheese.
Thai Chicken
carrots, lettuce and red onion with lemongrass dressing.
Brazilian Chicken
mango, raisins, almonds, scallions and coconut.
California Smoked Turkey
cucumber, tomato, sprouts and guacamole in a lemon herb wrap.
Tarragon Shrimp
celery, onions and tarragon in a sun dried tomato wrap.
Chicken Caesar
grilled chicken, romaine hearts and caesar dressing.
Tuna Salad Pita
albacore tuna, low fat mayonnaise, lettuce and tomato.
Fresh Turkey Pita
tomato, leaf lettuce, low fat mayonnaise and cracked black pepper.
Grilled Chicken Pita
grilled chicken, cucumber, tomato, feta cheese with red wine vinaigrette.
Napa Valley Pita
carrots, cucumber, tomato, sprouts, avocado, bell pepper, spinach with lemon herb dressing.
NY Deli Classics
Corned Beef Brisket
sliced thin and on seeded rye.
New York Famous Pastrami
lean, hand cut on seeded rye.
Roast Beef & Cheddar
green leaf and tomato on onion club roll.
Ham & Swiss
green leaf and tomato on whole wheat.
White Tuna Salad
albacore tuna, green leaf and tomato on rye.
Chicken Cutlet
provolone on semolina hero.
Fresh Turkey
swiss cheese on russian black bread.
Grilled Chicken
green leaf and tomato on 7 grain bread.
Signature Lunch Packages
All prices per guest. 8 guest minimum. Sandwiches purchased a la carte per person. Upgrade your sandwich package with our new miniature sandwiches (2 per person) $1.00 per person extra.
Signature Lunch Packages
$8.95
Sandwich Packages
The C.F.O
$12.95
choose selections from our sandwich options and one side salad.
The Metropolitan
$17.95
sliced meat and cheese platter | roast beef, ham, fresh turkey, corned beef, genoa salami, provolone and cheddar cheese with assorted relish tray, side salad and metro sweet tray.
The President
$15.95
choose selections from our sandwich options, one side salad and metro sweet tray.
The C.E.O
$18.95
choose a selection from our sandwich options, two side salads, sliced fruit and berries and metro sweet tray.
VIP Lunch
$21.95
your choice of an entree salad, served with two of the following: sliced fruit and berries, pasta or grain side salad, grilled vegetables, soup selection or metro sweet tray.
Boxed Lunch
Sandwich
$11.95
choice of sandwich, bag of chips and homemade cookies.
Sandwich, Specialty Salad
$12.95
choice of sandwich, specialty salad and homemade cookies.
Sandwich, Specialty
$13.95
choice of sandwich, specialty salad, fresh fruit cup and homemade cookies.
Sandwich, Specialty Salad Fresh Fruit
$14.95
choice of sandwich, specialty salad, fresh fruit cup, homemade cookies and beverages.
Entrees To Go
The metro entree's to go! a preplated meal for each guest! per person. All box entree's are served with two side selections, dinner roll and butter, all natural cookie or brownie.
Bistro Steak
$19.95
with portobello mushroom frites.
Zucchini Wrapped Salmon
$19.95
Stuffed Chicken Florentine
$19.95
Accompaniments - Vegetables
Choose any two as your accompaniments for the lunch and dinner entrees.
Glazed Carrots And Dried Cranberries
Grilled Japanese Eggplant
Saueed Peas And Wild Mushrooms
Oven Roasted Beets
Sauteed String Beans And Artichokes
Roasted Fennel And Asparagus
Baby Zucchini With Mint
Sauteed Edamame With Tofu
Moroccan Baby Carrots
Grilled Corn
Roasted Italian Vegetables
Steamed Asparagus With Lemon Zest
String Beans And Julienne Carrots
Roasted Winter Vegetables
String Beans Almondine
Sauteed Broccoli Rabe
Creamed Spinach
Haricots Verts
Ratatouille Provencal
Southern Style Succotash
Asian Stir-Fried Vegetables
Asparagus, Chevre And Walnuts
Tarragon Spring Vegetable Medley
Matchstick Vegetables
Roasted Butternut Squash
Broccoli Aglio e Olio
Accompaniments - Rice & Grains
Orzo Florentine
Lemon Dill Rice
Brown Rice And Spinach
Basmati Shiitake Rice Pilaf
Red Beans And Long Grain Rice
Spanish Rice, Olives And Tomatoes
Cranberry Pecan Wild Rice
Zucchini Quinoa Fritters
Grilled Vegetable Couscous
Fresh Herbed Rice Pilaf
Red Curry Thai Rice
Jasmine Rice
Mexican Rice And Corn
Middle Eastern Saffron Rice
Basmati Rice
with pecans and apricots.
Coconut Curry Basmati Rice
Creamy Polenta Parmesan
Southern Style Dirty Rice
Vegetable Fried Rice
Organic Brown Rice
Red Rice Pilaf
Curried Rice, Peas And Almonds
Orzo With Wild Mushrooms
Seven Grain Tabboleh And Vegetables
Lemon Scented Quinoa
Accompaniments - Potatoes
Goat Cheese And Potato Gratin
Garlic Parmesan Mashed Potatoes
Green Chile Roasted Potatoes
Potatoes
with fennel and gorgonzola.
Pancetta Potato And Leeks
Cranberry Citrus Glazed Yams
Garlic Mashed Potatoes
Lemon Herb Roasted Potatoes
Spinach Mashed Potatoes
Yukon Gold Potato Crisps
Potato Pancakes
Mashed Sweet Potatoes
Roasted Red Bliss Potatoes
Cheddar Mashed Potatoes
Roasted Fingerling Potatoes
Scalloped Potatoes Au Gratin
Truffled Mashed Potatoes
Baked Potato Wedges
Decadent Desserts
Metro Sweet Tray
$4.95
cookies and brownies and gourmet treats, garnished with fresh berries.
Cheesecake Lollipops
$5.95
mini cheese cakes dipped in milk chocolate on a lollipop stick.
Mini Specialty Pastries
$6.95
mini fruit tarts, eclairs, cannolis napoleons and cream puffs.
Mini Cup Cakes
$4.95
red velvet, chocolate and vanilla frosted treats.
Chocolate Dipped Strawberries
$4.95
sweet strawberries smothered with dark belgian chocolate.
Petits Fours And Truffles
$6.95
a decadent assortment of sweets to entice your senses.
Sinfully Decadent Chocolate
$6.95
a selection of our most decadent chocolate and vanilla frosted treats.
Fruit Tarts
$6.95
personal california fruit tarts.
Large Fancy Cup Cakes
$5.95
german chocolate, red velvet, lemon coconut, hostess style, peanut butter & jelly, carrot cake.
Mini Mousse Shooters
$3.95
white chocolate and raspberry green tea dulce de leche.
All Natural Home Style Cookies
$5.95
oatmeal, peanut butter and chocolate chip.
Whole Cakes
Cafe metro's custom crafted cakes for every occasion.
Round Cake
$55
10' 12-16 people.
Square Cakes
$75
1/4 sheet 25 people, 1/2 sheet 50 people, full sheet 100 people.
Cake Listing
boston cream, chocolate chip, brown derby cake, tiramisu, chocolate fudge, oreo cheesecake, chocolate mousse, strawberry shortcake, german chocolate, chocolate truffle, carrot cake.
Sweet & Savory
Tortilla Chips & Dip
$6.95
authentic tri colore tortilla chips with handmade guacamole, black bean and corn salsa and fresh pico de gallo.
Seventh Inning Stretch
$7.95
popcorn, peanuts, cracker jacks, just like being at the ballpark.
Candy Bowl
$4.95
includes hershey's kisses, mini snickers, tootsie roll pops and reese's peanut butter cups.
N.Y. Pretzels
$4.95
baked soft pretzels with deli mustard and honey mustard.
Signature Sliced Fresh Fruit
$5.95
an elegant arrangement of sliced seasonal fruit and assorted berries.
Homer's Break
$4.95
a selection of cake and filled dunkin' donuts.
Rice Crispy Treats
$4.95
dipped in rich swiss chocolate.
Metro Sweet & Savory
$7.95
pretzels, banana chips, dried apricots, mixed nuts.
L.A. Snack
$6.95
roasted nuts, wasabi peas, california trail mix, dried fruit.
Chocolate Fondue
$12.95
30 guest minimum. a decadent treat that combines a fountain flowing with our imported rich swiss chocolate, accompanied by pineapple, bananas, berries, marshmallows, graham crackers and vienna fingers to create your fondue.
Breakfast Buffet - Egg Sandwiches
Per item.
The Baja Flatbread Sandwich
$4.79
eggs with homemade chorizo, roasted onions, poblano and chipotle ketchup.
Two Eggs Sandwich
$2.49
two farm fresh eggs prepared your way.
Western Omelette Sandwich
$3.49
farm fresh eggs, ham, peppers and onions.
Cheese Omelette Sandwich
$3.49
a three egg omelette with your choice of cheese.
Veggie Omelette Sandwich
$3.49
egg white omelette with your choice of fresh garden vegetables.
Three Egg White Sandwich
$3.49
three fluffy egg whites.
Breakfast Buffet - Egg Platters
Per item.
Side Of Sausage
$1.5
Side Of Bacon
$1.5
Side Of Ham
$1.5
Create Your Own Omelette
$4.99
Two Egg Platter
$3.79
a classic hearty breakfast served with potatoes and toast.
Homefries
$2.25
add a side of homefries to your breakfast order.
Boiled Egg
$0.75
single boiled egg.
Breakfast Buffet - Griddle Originals
Per item.
Whole Wheat Pancakes
$5.29
whole wheat pancakes are whipped up big and fresh. add some eggs or breakfast meat a real eye-opener.
Buttermilk Pancakes
$4.29
add eggs or breakfast meat for a hearty morning meal.
Challah French Toast
$4.29
challah french toast makes a great breakfast. add eggs, bacon or sausage, for a hearty breakfast delivered to your office door.
Breakfast Buffet - Cereal Bar
Per item.
Cream Of Wheat
$2.99
Hot Oatmeal
$2.99
hearty oatmeal pick two complimentary toppings and enjoy!
Homemade Garnola & Yogurt Parfait
$2.99
non-fat yogurt, honey garnola and fresh seasonal berries.
Breakfast Buffet - Hand Rolled Bagels
Per item.
Plain Bagel
$0.99
Poppy Seed Bagel
$0.99
Sesame Seed Bagel
$0.99
Cinnamon Raisin Bagel
$0.99
Everything Bagel
$0.99
Whole Wheat Bagel
$0.99
Breakfast Buffet - Low Fat Muffins
Per item.
Muffins
$1.99
all natural homemade muffins.
Low Fat Muffins
$1.99
homemade low fat muffins.
Today's Specials
Braised Short Rib
$5
red wine braised short ribs with roasted red onions and gruyere cheese.
Soup Of The Day
$2.99
choose one of our daily features:
Premium Soup Of The Day
$3.49
Daily Entree Special
$8.59
served with a wedge of hearth-baked bread.
Wisconsin Mac & Cheese
$7.99
blend of cheddar and jack cheese, cream sauce and elbow macaroni.
Cafe Coolers
$3.99
frozen drinks in four popular flavors. a great way to cool down on a hot day.
The Bakery
Per item.
Turkey & Swiss Croissant
$3.99
turkey and swiss on a flasky french pastry.
Pound Cake
$2.29
0% trans fat.
Danish
$2.29
classic pastry filled with rich fruit preserves.
Chocoalte Croisant
$1.99
a flasky french pastry filled with rich belguim chocolate.
Almond Croissant
$1.99
a flasky french pastry with toasted almonds.
Butter Croissant
$1.99
the classic french pastry made with 100% butter.
Ham & Cheese Croissant
$3.99
ham and cheese on a flaky french pastry.
Desserts - Cookies & Squares
Per item.
Rice Krispy Treats
$2.99
Squares & Treats
$3.29
Brownies
$3.29
Giant Cookies
$2.29
Desserts - Cupped Desserts
Per item.
Fruit Jello
$2.59
there is always room for jello! like you remember it.
Chocolate Pudding
$2.99
decadent and delicious, this rich dark chocolate pudding is the perfect creamy treat.
Rice Pudding
$2.99
creamy and sweet, and delicious rice pudding is swirled with cinnamon and raisins.
Desserts - Cakes & Pastries
Per item.
Chocolate Cake
$4.99
Tiramisu
$4.99
NY Cheesecake
$4.99
classic new york-style cheesecake.
Fruit & Yogurt
Per item.
Mixed Fruit Salad
$3.29
Cantaloupe
$3.29
Honeydew Melon
$3.29
Fage Plain Greek Yogurt
$2.99
Homemade Garnola & Yogurt Parfait
$2.99
non-fat yogurt, honey garnola and fresh seasonal berries.
Banana
$0.5
Orange
$0.75
Apple
$0.75
gala apple.
Pineapple Salad
$3.29
Drinks & Snacks - Smoothies
Per item.
Strawberry Banana Blast
$3.99
red ripe strawberries and banana fresh fruit smoothie.
Fuzzy Monkey
$3.99
peaches and banana.
Berry Crush
$3.99
strawberry, raspberry and blueberry fresh fruit smoothie.
Tropical Breeze
$3.99
mango, guava and pineapple fresh fruit smoothie.
Drinks & Snacks - Chips & Snacks
Per item.
Doritos Nacho Cheese
$1
Doritos Cool Ranch
$1
Miss Vickie's Chips
$1.5
Lays Chips
$1
Rold Gold Pretzels
$1
Rice Works
$1.5
gourmet brown rice chips.
Veggie Straws
$1.79
Soy Crisps
$1.79
Drinks & Snacks - Hot Beverages
Per item.
Cafe Metro Roast Coffee
$1.49
Pure Water Decaf
$1.49
Flavored Coffee
$1.49
Brewed Leaf Tea
$1.49
a selection of herbal and black teas for every taste.
Cappuccino
$2.99
rich espresso topped with frothed milk.
Cafe Au Lait
$2.59
hot coffee with steamed frothed milk.
Espresso
$1.99
rich italian espresso beans ground and pressed to order.
Mochaccino
$3.49
rich espresso and forthed milk, blended with chocolate and topped with a swirl of chocolate.
Hot Chocolate
$1.99
made with 100% milk.
Cafe Latte
$2.99
rich espresso topped with frothed milk.
Drinks & Snacks - Cold Beverages
Per item.
Iced Decaf Coffee
$2.09
cool off with a delicious fresh-brewed iced decaf coffee.
Iced Latte
$3.29
refreshing coffee drink prepared with espresso, hot milk, and steamed-milk foam.
Iced Coffee
$2.09
cool off with a delicious fresh-brewed iced coffee.
Iced Tea
$2.09
cool off with delicious fresh-brewed iced tea.
Iced Flavored Coffee
$2.09
choose from a variety of delicious coffee flavors.
Iced Cappuccino
$3.29
refreshing coffee drink prepared with espresso, hot milk, and steamed-milk foam.
Iced Mochaccino
$3.49
just like an iced cappuccino, but with a bit of chocolate added!
Fresh Orange Juice
$2.99
the finest florida oranges, squeezed fresh daily.
Lemonade
$1.99
our homemade lemonade is refreshingly tangy for the fresh taste of summer all year round.
Bottle Soda
$1.89
choose your favorite soft drink.
Vitamin Water
$2.99
choose your favorite flavor.
Honest Tea
$2.75
choose your favorite flavor.
Snapple
$1.99
all natural in assorted flavors.
Tropicana Juices
$2.49
tropicana juices are the perfect combination of taste and nutrition.
Gatorade
$1.99
Water
$1.69
dasani fresh water in 16 oz bottles.
Cafe Coolers
$3.99
frozen drinks in four popular flavors.
Soup
Per item.
Soup Of The Day
$2.99
choose one of our daily features:
Premium Soup Of The Day
$3.49
Salads
Per item.
Create Your Own Salad
$7.99
Salads - Chef Designed Salads
Per item.
Baja Chicken Salad
$7.99
cajun chicken, romaine, avocado, fresh corn, jack & cheddar cheese, tomato, onions and tortilla strips. we recommend our new smokey russian dressing.
Mexican Steak Salad
$7.99
burrito steak, romaine lettuce, fresh corn, tomato, red onions and tortilla strips. we recommended our new chipotle low fat ranch dressing.
Shanghai Shrimp Salad
$7.99
organic spinach, carrots, cucumber, tomato, red onions & sesame noodles. we recommend our new sesame ginger dressing.
The BBQ Ranch
$7.99
with eggs, sprouts, tomatoes, peppers, bacon and avocado in a savory low fat bbq ranch dressing.
Asian Thai Salad
$7.99
with carrots, peppers, peanuts, avocado, oranges and crispy noodles in a thai peanut dressing.
The Moroccan
$7.99
with carrots, raisins, apples, chick peas, scallions, avocado, sliced almonds in a low fat morccan dressing.
Salads - Entree Salads
Per item.
Grilled Chicken Caesar Salad
$7.49
grilled breast of chicken (96% fat free) over our crispy caesar salad. served with a wedge of hearth-baked bread.
Bistro Salad
$7.49
blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette. served with a wedge of hearth-baked bread.
Asian Chile Chicken
$7.99
sweet and spicy chili sauce and whole wheat thai noodles. served with a wedge of hearth-baked bread.
Mediterranean Grill
$6.99
grilled vegetables, hummus, eggplant salad and toasted pita points. served with a wedge of hearth-baked bread.
Greek Salad
$7.49
crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives over salad greens. served with a wedge of hearth-baked bread.
Wasabi Sesame Crusted Salmon
$8.99
over organic greens with japanese soba noodles. served with a wedge of hearth-baked bread.
Caesar Or Garden Salad
$2.99
includes a wedge of hearth-baked bread. get a large salad for just $2.00 extra!
Salads - Metro Side Salads
Per item.
Egg Salad
$4.99
made with farm fresh eggs and dill mayo.
Dolphin Free Tuna Salad
$5.29
made with albacore tuna, carrots, dill and mayo.
Organic Spicy Sesame Ginger Thai Noodles
$3.49
Organic Penne With Sun Dried Tomato Pesto
$3.49
made with olives and artichokes.
Organic Lemon Chick Pea Salad
$3.49
Sandwiches - Cutting Edge Sandwiches
Per item.
Dolphin Free Tuna Salad
$5
with vine ripe tomatoes and lettuce on seven grain baguette.
Italian Submarine
$5
genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
Smoked Turkey & Brie
$5
with pear slices, watercress and grain mustard on black russian bread.
Prosciutto Di Parma
$5
fresh mozzarella, roasted pepper aioli and fresh basil on a french baguette.
Tuscan Chicken
$5
with roasted peppers, mesclun and artichoke aioli in an olive pocket.
Cape Cod Turkey Salad
$5
cape cod turkey salad featuring free ranges white meat turkey salad with cranberries, almonds and ginger on seven grain bread. all natural and preservative free!
Bistro Roast Beef
$5
crisp red onion rings, cheddar cheese and zesty bristo sauce in an onion pocket.
Fresh Roasted Turkey
$5
cranberry-orange relish, leaf lettuce and herb dressing on seven-grain health bread.
Sandwiches - NY Deli Style Classics
Per item.
Grilled Cheese
$5
choice of cheddar or swiss on white, rye or whole wheat.
Fresh Turkey Breast
$5
with lettuce, ripe tomato and russian dressing on whole wheat.
Ham & Cheese
$5
with lettuce, tomato and whole grain mustard on rye bread.
White Tuna Salad
$5
leaf lettuce and tomato on seeded rye.
Egg Salad Sandwich
$4.99
fresh fresh eggs with leaf lettuce on country whole wheat bread.
Sandwiches - Metro Oven Hot Sandwiches
Per item.
Turkey Cuban
$5
smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing.
Chicken Parmigiana
$5
pan fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese.
Eggplant Milanese
$5
italian eggplant with pesto-ricotta, tomatoes and melted mozzarella.
Sandwiches - Hot Pressini Melts
Per item.
Metro Steak & Cheese
$5
sirloin steak with sauteed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli.
Chicken Calabrese
$5
pesto grilled chicken (96% fat free), italian plum tomato, roasted peppers and fresh mozzarella.
Three Cheese Caprese
$5
mozzarella, provolone and swiss, plum tomatoes, fresh basil and a sun dried tomato spread.
Fresh Turkey BLT
$5
carved turkey (97% fat free), hickory smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise.
Turkey Siciliano
$5
smoked turkey, provolone cheese, sweet onions, hot peppers and honey mustard.
Spicy Cajun Chicken
$5
spicy cajun chicken, pepper jack cheese, roasted peppers, onions and chipotle pepper spread.
Classic Tuna Melt
$5
white tuna, cheddar cheese and tomato.
Braised Short Rib
$5
red wine braised short ribs with roasted red onions and gruyere cheese.
Chicken Tikka Masala
$5
paneer cheese, roasted onions, mint and cilantro.
Sandwiches - Wrap Sandwiches
Per item.
Buffalo Chicken
$5
spicy chicken blue cheese, carrots and celery in a southwest wrap.
Chicken Vera Cruz
$5
grilled chicken (96% fat free) with avocado, bean & corn salad and lettuce in a black bean wrap.
Chicken Caesar Wrap
$5
grilled chicken (96% fat free), tossed with romaine hearts, roasted peppers, parmesan cheese and caesar dressing in an herb wrap.
Sandwiches - Low Carb Pita Sandwiches
Per item.
Vegetarian Pita
$5
avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread.
California Turkey Pita
$5
smoked turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing.
Fresh Turkey Pita
$5
with tomato, low fat mayo and cracked black pepper.
Tuna Salad Pita
$5
with low fat mayo, lettuce and tomato.
Pasta
Per item.
Create Your Own Pasta
$7.99
create-your own pasta dish with unlimited toppings!
Wisconsin Mac & Cheese
$7.99
blend of cheddar and jack cheese, cream sauce and elbow macaroni.
Personal Pan Pizza
Per item.
Wild Mushrooms
$7.49
assorted mushrooms with tomato, parmesan and mozzarella.
Pepperoni
$7.49
pepperoni, mozzarella and tomato sauce.
Primavera
$7.49
asparagus, mushrooms, onions, tomato, pecorino romano and parmesan cheese.
Quattro Formaggi
$7.49
(no sauce) fontina, mozzarella, parmesan and gorgonzola cheese.
Rustica
$7.49
chicken, roasted peppers and onions with fontina and mozzarella cheese.
Margherita
$6.99
tomatoes, buffalo mozzarella and fresh basil leaf.
Cheese
$6.99
mozzarella and tomato sauce.
Giuseppe
$7.49
hot and mild italian sausage with tri-color peppers and onions.
Americano
$7.49
chicken cutlet, mushrooms, onions, jack cheese and bbq sauce.
Quesadillas
Per item.
Cheese Quesadilla
$5.99
classic quesadilla with three types of cheese.
Spicy Shrimp
$7.49
chili-rubbed rock shrimp.
Chicken Habanero
$6.99
chipotle spiced bbq chicken.
Sante Fe Wild Mushroom
$6.99
with fire roasted tomatoes, mushrooms, roasted peppers and caramelized onions.
Today's Specials
Braised Short Rib
$5
red wine braised short ribs with roasted red onions and gruyere cheese.
Soup Of The Day
$2.99
choose one of our daily features:
Premium Soup Of The Day
$3.49
Daily Entree Special
$8.59
served with a wedge of hearth-baked bread.
Wisconsin Mac & Cheese
$7.99
blend of cheddar and jack cheese, cream sauce and elbow macaroni.
Cafe Coolers
$3.99
frozen drinks in four popular flavors. a great way to cool down on a hot day.
Lunch Combos
Per item.
Half Cutting Edge Sandwich & Soup
$6.79
choose any 1/2 sandwich and a cup of soup. add a side salad for just $1.80.
Half Pressini & Soup Combo
$6.79
choose any 1/2 pressini and a cup of soup. add a side salad for just $1.80.
Half Pita & Soup Combo
$6.79
Half Wrap & Soup Combo
$6.79
The Bakery
Per item.
Turkey & Swiss Croissant
$3.99
turkey and swiss on a flaky french pastry.
Pound Cake
$2.29
0% trans fat.
Danish
$2.29
classic pastry filled with rich fruit preserves.
Chocolate Croissant
$1.99
a flaky french pastry filled with rich belgium chocolate.
Almond Croissant
$1.99
a flaky french pastry with toasted almonds.
Butter Croissant
$1.99
the classic french pastry made with 100% butter.
Ham & Cheese Croissant
$3.99
ham and cheese on a flaky french pastry.
Desserts - Cookies & Squares
Per item.
Rice Krispy Treats
$2.99
Squares & Treats
$3.29
Brownies
$3.29
Giant Cookies
$2.29
Desserts - Cupped Desserts
Per item.
Fruit Jello
$2.59
Chocolate Pudding
$2.99
decadent and delicious, this rich dark chocolate pudding is the perfect creamy treat.
Rice Pudding
$2.99
creamy and sweet, our delicious rice pudding is swirled with cinnamon and raisins.
Desserts - Cakes & Pastries
Per item.
Chocolate Cake
$4.99
Tiramisu
$4.99
NY Cheesecake
$4.99
classic new york-style cheesecake.
Desserts - Fresh Fruit
Per item.
Mixed Fruit Salad
$3.29
Cantaloupe
$3.29
Honeydew Melon
$3.29
Banana
$0.5
Orange
$0.75
Apple
$0.75
gala apple.
Pineapple Salad
$3.29
Drinks & Snacks - Chips & Snacks
Per item.
Doritos Nacho Cheese
$1
Doritos Cool Ranch
$1
Miss Vickie's Chips
$1.5
Lays Chips
$1
Rold Gold Pretzels
$1
Doritos Cool Ranch
$1
Doritos Nacho Cheese
$1
Drinks & Snacks - Smoothies
Per item.
Berry Crush
$3.99
strawberry, raspberry and blueberry fresh fruit smoothie.
Fuzzy Monkey
$3.99
peaches and banana.
Strawberry Banana Blast
$3.99
red ripe strawberries and banana fresh fruit smothie.
Tropical Breeze
$3.99
mango, guava and pineapple fresh fruit smoothie.
Drinks & Snacks - Hot Beverages
Per item.
Cafe Metro Roast Coffee
$1.49
Pure Water Decaf
$1.49
Flavored Coffee
$1.49
Brewed Leaf Tea
$1.49
a selection of herbal and black teas for every taste.
Cappuccino
$2.99
rich espresso topped with frothed milk.
Cafe Au Lait
$2.59
hot coffee with steamed frothed milk.
Espresso
$1.99
rich italian espresso beans ground and pressed to order.
Mochaccino
$3.49
rich espresso and frothed milk, blended with chocolate and topped with a swirl of chocolate.
Hot Chocolate
$1.99
made with 100% milk.
Cafe Latte
$2.99
rich espresso topped with frothed milk.
Drinks & Snacks - Cold Beverages
Per item.
Iced Coffee
$2.09
cool off with a delicious fresh-brewed iced coffee.
Lemonade
$1.99
our homemade lemonade is refreshingly tangy for the fresh taste of summer all year round.
Honest Tea
$2.75
choose your favorite flavor.
Iced Tea
$2.09
cool off with a delicious fresh-brewed iced tea.
Bottled Soda
$1.89
choose your favorite soft drink.
Vitamin Water
$2.99
choose your favorite flavor.
Iced Flavored Coffee
$2.09
choose from a variety of delicious iced coffee flavors.
Water
$1.69
dasani fresh water in 16 oz bottles.
Iced Latte
$3.29
refreshing coffee drink prepared with espresso, hot milk, and steamed-milk foam.
Iced Cappuccino
$3.29
refreshing coffee drink prepared with espresso, hot milk, and steamed-milk foam.
Gatorade
$1.99
Iced Decaf Coffee
$2.09
cool off with a delicious fresh-brewed iced decaf coffee.
Iced Mochaccino
$3.49
just like an iced cappuccino, but with a bit of chocolate added!
Tropicana Juices
$2.49
tropicana juices are the perfect combination of taste anf nutrition.
Fresh Orange Juice
$2.99
the finest florida oranges, squeezed fresh daily.
Snapple
$1.99
all natural in assorted flavors.