Chef Tonne's Soul in a Bowl Menu with Prices

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Chef Tonne's Soul in a Bowl Near Me

Chef Tonne's Soul in a Bowl Menu

Soul in a Bowl Dallas

Simply Fresh Soul Food Delivered to your Door!

Creole Soul Bowl
$12.5

Red beans basmati rice grilled shrimp sliced cucumbers with apple cider dressing.

Vegetarian Bowl
$9.5

Vegetarian red beans and rice okra and tomatoes with cornbread collard greens or steamed cabbage.

Island Soul Bowl
$9.75

Dark meat jerk chicken, braised cabbage with thyme and peppers, freshly shredded carrots with apple cider dressing, fresh lime to cool your taste buds.

Sunday Soul Bowl
$10.5

Green beans steamed, eggs noodles, savory beef tips, and sliced vine-ripened tomatoes.

Texas Soul Bowl
$11.5

Black eye peas, steamed basmati rice, chopped smoked BBQ beef, jalapeno, cornbread.

Traditional Soul Bowl
$9.75

Collard greens, roasted sweet potatoes, grilled chicken breast, and cornbread.

Texas Swamp
$15.5

baked cornbread, collard greens, sautéed shrimp, brisket, and grilled chicken, sprinkled with black eye peas

Seafood Gumbo
$13.75

chicken, chicken sausage shrimp, okra, corn, garden veggies in a homemade roux, steamed rice

Wing and Mac Bowl
$10.5

Creamy Mac and Cheese served with 3 naked fried wings

Additional Items and Substitutions

Grilled Salmon
$5.25

Grilled to perfection

Additions and Substitutions

You can add to your bowl with these items

Grilled Salmon
$5.75

Wild Caught Pacific Salmon, grilled, drizzled with olive oil and spices.

Grilled Cod
$4.75

Atlantic Cod, Wild caught, grilled and drizzled with lemon butter sauce.

Quinoa
$3.95

Roasted Red Pepper Quinoa, served with extra virgin olive oil

Fresh Spinach
$3.95

Gently Sauteed Spinach seasoned with spicy butter and and extra virgin olive oil.

Chopped Kale
$3.95

Sauteed Kale creole spices butter with sautéed onions

Side of Greens
$5.75

Seasonal Vegetarian Greens in a savory slightly spicy vegetable broth.

Cucumber Tomato Salad
$4.95

Cucumber, Tomato and Red Onion with Basil and creole spices.

Side of Cornbread
$2.75

Yellow cornbread baked with real butter crust.

Beverages

An assortment of beverages made in house.

Mango Nectar
$2.75

Real mango

Guava Nectar
$2.75

Guava is perfect for those who want a little sweet after a hearty dinner.

Ginger Soda
$2.75

Sweet mineral water infused with ginger.

Topo Chico
$2.25

All natural mineral water

Strawberry Lemonade
$3.95

Alkaline Water, Strawberry Nectar, Agave Nectar, and Fresh Squeezed Lemon Juice

Lemonade
$3.95

Alkaline Water, Lemon Juice Agave Nectar