Ebb & Flow Menu with Prices

Crispy Calamari

$14

with remoulade dressing

Estuary Burger

$22

niman ranch beef, smoked gouda, caramelized onions, pickles and fries

Grilled Chicken Paillard

$16

with romaine, arugula and cherry tomatoes

Hot Dog

$8

with pickle relish, yellow mustard on a potato roll

Kale & Citrus Salad

$12

with tangerine, radish, pickled fennel and a lemon vinaigrette dressing

Lobster Roll

$26

with coleslaw & fries

Mac & Cheese

$8

Elbow pasta with cheddar cheese sauce. Add applewood bacon for an additional $3.00

Roast Chicken

$23

with roasted potatoes, broccoli rabe, chicken jus

Shrimp Tacos

$16

3 corn tortillas, yuzu, chipotle aioli

Spaghetti & Meatballs

$17

with marina sauce grana parano and basil

Steak Frites

$36

ribeye steak with fries and mesclun salad

Broccolini

$6

Broccoli Rabe

$6

Fries

$7

Meatballs

$8

Mixed Greens

$8

Roasted Potatoes

$7

Truffle Fries

$8.5

Bagel Lox & Cream Cheese

$8.2

Croissant Egg, Cheese, Chives and Bacon

$7.29

egg omelette with Swiss cheese, chives, applewood bacon on a croissant.

Croissant Egg Whites

$6.38

egg white omelette with spinach on a croissant

Croissant Ham and Swiss Cheese

$7.29

ham, Swiss cheese, Dijon mustard butter, pickles on a croissant.

Grilled Cheese Panini

$7.94

Smoked Gouda & Swiss Cheese on white bread

Ham & Swiss Cheese Panini

$8.66

Ham, Swiss cheese, whipped heavy cream, salt, pepper on white bread

Italian Sub

$10.02

Genoa Salami, Capocollo, Mortadella, Provolone Cheese, Pepperoni, lettuce, tomato, Anaheim peppers, Oregano, Olive Oil & Vinegar

Pizza Cheese

$13

Cast iron pizza with mozzarella cheese, tomato sauce, garlic and onions.

Pizza Pepperoni

$16

Cast iron pizza with mozzarella cheese, tomato sauce, garlic, onions and pepperoni.

Quiche Ham & Bacon

$7.29

ham, bacon, eggs, Swiss cheese and onions.

Tuna Sandwich

$8.93

tuna, red onions, pickles, celery, garlic, mayonnaise, Dijon mustard on a ciabatta roll

Croissant Lox and Cream Cheese

$8.2

smoke salmon, capers, cucumber, chives, cream cheese on a plain croissant

Cuban

$9.11

roast pork, ham, Swiss cheese, pickles, deli mustard, butter on a multigrain roll

Cobb Salad

$14

Grilled chicken, bacon, spring lettuce mix, tomatoes, blue cheese, eggs with white wine vinaigrette dressing

Salmon Quinoa Salad

$10

Grilled salmon, quinoa, spring lettuce mix and tomatoes with soy vinaigrette dressing

Spring Mix with Grilled Chicken

$11.75

Grilled chicken with mesclun mix, chicory, arugula, plum tomatoes and cucumber with raspberry vinaigrette salad dressing.

Bagel Handmade In House

$1.37

Everything Bagel

Baguette

$4.1

Demi Baguette

$3.19

Mini Baguette

$1.82

Almond Croissant

$3.65

Chocolate Almond Crossiant

$4.1

Chocolate Croissant

$3.65

Everything Croissant

$3.65

similar to an 'Everything Bagel' with various seeds/seasonings but on a croissant

Plain Croissant

$3.19

Blueberry Muffin

$3.65

Chocolate Mousse

$5.92

Fruit Tart

$5.92

Lemon Tart

$5.92

Pecan Tart

$5.92

Biscotti Almond

$3.19

Chocolate Flourless Cookie with Walnuts

$3.19

Chocolate Chip Cookie

$3.19

Matcha Green Tea Cookies

$7.75

Oatmeal Raisin, Cranberry Cookie

$3.19

Chocolate Lollipop

$3.65

Milk Chocolate Bar

$5.92

38% Milk Chocolate

Dark Chocolate Bar

$5.92

64% - 72% Dark Chocolate

Brownie

$4.1

Madeleine

$3.19

Strawberry Shortcake

$5.92

Pistachio Raspberry Mousse

$5.92

chocolate mousse with pistachio cream, raspberry jelly topped with a chocolate decorative disc

Apple Tart

$5.92

Aranciata

$2.73

Cappuccino

$4.1

Coffee

$2.51

Gatorade

$2.73

Iced Coffee

$2.51

Immune Booster

$5.01

Ginger, lemon, honey, cinnamon, mint and anise

Hot Chocolate Houseblend

$5.01

made with 72% premium Dark Chocolate, Vanilla & Cocoa Powders

Hot Chocolate Spicy

$5.01

made with 72% premium Dark Chocolate, Vanilla & Cocoa Powders, Cinnamon, Anise, Chili Powder, Ancho Chili Powder, Chipotle & Jalapeno

Hot Tea

$2.51

Iced Tea

$2.51

Mocha

$4.1

Orange Juice

$5.01

Organic Green Tea

$2.73

Unsweetened bottled tea

Soda

$1.82

Sparkling Water

$2.28

Perrier

Water Bottle Small Poland Spring

$1.59

Water Bottle Large Poland Spring

$3.42

Water Bottle Large Fiji

$3.19

Angry Orchard

$7

Hard cider. Must be 21 to purchase.

Brooklyn Lager

$7

Must be 21 to purchase.

Fever Tree Ginger Beer

$5

Must be 21 to purchase.

Lagunitas IPA

$6.53

Must be 21 to purchase.

Merman NY IPA

$7.62

Tiger Beer

$7

Pale lager. Must be 21 to purchase.

Cabernet Sauvignon, Josh Cellars, Napa

$55

Must be 21 to purchase.

Chateau Haut Lavergne, Saint Emilion, Bordeaux

$50

Must be 21 to purchase.

Chateauneuf du Pape, Domaine Telegramme, Rhone

$98

Must be 21 to purchase.

Cotes de Brouilly, Guy Breton, Beaujolais

$79

Must be 21 to purchase.

Cotes du Rhone Domaine Saint Phillipe, Rhone

$45

Must be 21 to purchase.

Gevrey Chambertin, 'Seuvrees,' Domaine Michel Magnien, Burgundy

$135

Must be 21 to purchase.

Malbec, AltaVista, Mendoza

$55

Must be 21 to purchase.

Pinot Noir, Camille Paquet, Burgundy

$30

Must be 21 to purchase.

Domaine d'Ott Cotes de Provence

$105

Must be 21 to purchase.

Chateau Graville Lacoste, Sauvignon-Semillon, Graves, Bordeaux

$50

Must be 21 to purchase.

Heintz Rachel, Chardonnay

$95

Must be 21 to purchase.

Macon Villages, Chardonnay

$40

Must be 21 to purchase.

Meursault, 'Les Chevalieres,' Domaine Monnot, Chardonnay, Burgundy

$130

Must be 21 to purchase.

Muscadet Sur Lie, Cotes de Grandlieu, Loire Valley

$40

Must be 21 to purchase.

Petit Chablis, Domaine Bernard Defaix, Chardonnay, Burgundy

$60

Must be 21 to purchase.

Pouilly Fume, Domaine Minet, Sauvignon Blanc, Loire Valley

$70

Must be 21 to purchase.

Trefethen, Family Vineyards, Chardonnay, Napa Valley

$85

Must be 21 to purchase.