El Cantaro Vegan Menu with Prices

3.5

El Cantaro Vegan Near Me

El Cantaro Vegan Menu

Appetizers

Empanaditas
$9.35

Memelitas
$8.31

3 small homemade tortillas, black bean puree, topped off with cabbage, cheese and tahini salsa.

Taquitos
$9.62

4 corn tortillas filled with spiced chickin', then rolled up and served on a bed of lettuce and guacamole.

Kipes
$10.66

Four stuffed kipes with potatoes, mushrooms and spices wrapped in a bulgur grain and dipping sauce.

Soups

Pozole
$8.31

Hominy corn stew, spiced broth with chicken' topped with cabbage, radishes and lime wedge.

Tortilla Soup
$6.5

Marinated chickin', fresh avocado, cheese, roasted corn and tortilla strips in a spicy vegetable broth.

Salads

Kale's Salad
$10.97

Walnuts, raw beets, onions and carrots and Amino acid vinaigrette.

Quinoa Salad
$10.97

Cucumber, bell pepper, red onion, tomato, green beans and radishes in a bed of romaine lettuce and amino acid vinaigrette.

Spinach Salad
$10.66

Strawberries, carrots, jicama, and pumpkin seeds and agave-lemon vinaigrette.

Tortilla Jalapeno Salad
$10.35

Spring mixed lettuce with tomatoes, cheese, avocado, tortilla strips, cilantro and ranch jalapeno dressing.

Luvia's Salad
$11.28

Spinach, sauteed garlic, chestnuts, mug beans sprouts, pecans and cucumber with balsamic.

Tostadas

Tostadas
$5.15

Chickin' seasoned, topped with cheese, lettuce, cilantro, onion, cream and avocado.

Steak Tostadas
$5.46

Topped with cheese, lettuce, cilantro, onion, cream and avocado.

Tostadas de Nopales
$4.94

Black puree beans, cactus salad, avocado, cheese and green salsa.

Favorites of Mexico

Huarache
$11.7

Corn tortilla, layer of beans, cheese and tahini mild sauce and avocado with your choice of cactus or mushrooms.

Mega Quesadilla
$12.01

With cheese, lettuce and tahini salsa topped with avocado slices.

Sope
$5.77

Veggie Burger
$10.97

Crispy Potato Tacos
$12.25

4 tacos with a side choice of pinto or black beans.

Crispy Chickin' Tacos
$13.75

4 tacos with a side choice of pinto or black beans.

Crispy Steak Tacos
$13.99

4 tacos with a side choice of pinto or black beans.

Empanadas
$13.78

3 stuffed with mushrooms topped with guacamole puree beans, cheese, lettuce and sour cream.

Taquitos
$13.36

Four chicken stuffed corn tortillas, topped with guacamole, cheese, sour cream and salsa fresca.

Traditional Plates

Tlayudas Oaxaquenas Plate
$13.26

Puree of black or pinto beans topped with cabbage, avocado, cheese, salsa fresca and red sauce.

Authentic Mole Negro Plate
$13.51

Served with chicken and beans, rice and your choice of flour or corn tortillas.

Chilaquiles Plate
$13.26

Fried corn tortilla with your choice of tomatillo or red sauce. Served with rice beans topped with avocado, sour cream, cheese and mushrooms.

Famous Chile En Nogada Plate
$14.09

Poblano Chile pepper, stuffed with pea protein ground beef, pecans and dried fruits with a sweet creamy walnut sauce. Served with salad and tortillas.

2 Tamales Plate
$13.51

Served with rice and beans.

Fajitas Plate
$13.05

Sauteed with onions and bell peppers and served with beans rice and your choice of flour or corn tortilla.

1 Large Chile Relleno Plate
$13.47

Stuffed with cheese, in a tomato sauce. Served with beans, rice, small salad and your choice of flour or corn tortillas.

Tortas

Tortas
$11.18

Lettuce, mayo, tomato, sauteed onion, roasted jalapeno, sour cream and avocado.

Nachos
$12.22

Beans, cheese, salsa fresca, roasted jalapenos, sour cream and guacamole.

Burritos

El Cantaro Burrito
$10.24

Spanish rice and salsa fresca.

Fish Tuna Burrito
$10.24

Chipotle sauce, black beans, rice, cabbage and cheese.

Dos Amigos Burrito
$7.12

Black or pinto beans with rice.

Veggie Supreme Burrito
$10.97

Grilled veggies, rice, beans, salsa fresca, lettuce, sour cream, cheese and guacamole.

Grilled Pineapple Veggie Burrito
$10.35

Black beans, rice, zucchini squash, carrots and fresh pineapple salsa.

Bean and Cheese Burrito
$7.23

Black or pinto beans.

Nopal Burrito
$10.24

Cactus in chipotle sauce, beans, rice, pico de gallo and cheese.

BBQ Chickin' Burrito
$10.66

Rice, pineapple salsa, cilantro and roasted sesame seeds with homemade BBQ sauce.

Tofu Veggie Burrito
$10.24

Combination Plates

Combo 1
$15.08

1 tamale, 1 vegetable enchilada your choice of red or green sauce with a side of rice, beans and salad.

Combo 2
$15.24

2 soft tacos, 1 spinach enchilada. Choice of red or green sauce topped with sour cream, cheese, cilantro and onions. Served with a side of rice and pinto or black beans.

Combo 3
$15.41

One crispy potato taco, one chicken roll taquito and one enchilada with lettuce, salsa fresca, sour cream, cheese and guacamole and a side of rice and pinto or black beans.

Combo 4
$15.59

1 chile relleno and 1 fish taco with rice, beans and salad.

Tacos

Ranchero Taco
$4.15

Meatless and soy-free grounds topped with cheese, tomatoes and lettuce.

Sauteed Vegetable Taco
$4.15

Homemade tortilla, beans, salsa and cheese.

Crispy Potato Taco
$4.11

Taco de Nopales
$4

Cactus, onions, cilantro and salsa.

Chickin' Taco
$4.15

Homemade corn tortilla served with cilantro and onions.

Steak Taco
$4.15

Homemade corn tortilla served with cilantro and onions.

Fish Baja Style Taco
$4.15

Vegan tuna fish topped with cabbage. Served with choice of seasonal homemade mango salsa or pineapple salsa wheat and soy protein.

Mushroom Taco
$4.11

Sauteed mushrooms topped with cilantro, fresh onions and salsa.

Enchiladas

Served with side of rice and beans. Choice of Mexican or brown rice.

Enmoladas
$13.47

3 chicken enmoladas with (coloradito mole) cheese and parsley.

Enchiladas Chicken
$13.26

3 enchiladas, your choice of tomatillo or red sauce, sour cream, onions, cilantro and cheese. Served with a side of rice and beans.

Enchiladas Steak
$13.36

3 enchiladas choice of tomatillo o red sauce, sour cream, onion, cilantro and cheese. Served with a side of rice and beans.

Spinach Enchilada
$13.05

3 enchiladas with mushrooms, onions, cheese sour cream, tomato and side of rice and beans.

Vegetable Enchiladas
$12.74

3 enchiladas in a tomatillo sauce, cheese, sour cream, onions, cilantro, and a side of rice and beans.

Sides

Brown Rice
$3.07

8 oz.

Rice
$2.76

8 oz.

Beans
$2.86

8 oz.

Guacamole
$1.61

2 oz. Sour Cream
$1.72

Cheese
$1.72

Chips and Salsa
$4.15

Chips and Guacamole
$4.42

Tamal Beans
$4.16

Tamal Rajas
$3.9

Tamal Mole
$4.42

Tortillas
$2.65

Homemade Seasoned Fries
$2.34

Kids Menu

Kids Bean and Cheese Burrito
$7.85

Side of fresh made seasoned fries.

Kids Enfrijoladas
$7.85

2 deep fried corn tortillas, smothered in black bean puree and cheese with a side of rice.

Kids Memelitas
$8.06

2 hand-made tortillas, layered with beans and cheese and a side of rice.

Kids Grilled Cheese Sandwich
$7.27

Fresh made seasoned fries.

Kids Cheese Quesadilla
$7.85

Served with a side of beans.

Kids Jelly Wrap
$8.27

2 small flour tortillas, strawberry jelly and a side of seasonal fruit your choice of jelly or peanut butter.

Desserts

Fried Plantains
$9.2

Served with vanilla soy ice cream, strawberry sauce and carob chocolate sauce.

Chocolate Cake
$7.54

In a milky coffee sauce, topped with vanilla frosting.

Vegan Flan
$5.98

Chocolate Chip Mint Ice Cream
$4.68

Sorbet Ice Cream
$4.42

Strawberry and mango.

Chamoyada
$7.54

Mango chunks mango sorbet, topped with homemade chamoy sauce and chili powder.

Vanilla Soy Ice Cream
$4.68

Strawberry Cheesecake
$7.23

Fresas con Crema
$5.95

Strawberries drizzled with sweet vegan sour cream.

Sweet Potato
$8.95

In a sweet cinnamon syrup, topped with vanilla soy ice cream and pecans.

Juice

Choice of organic soy milk or almond milk

Orange Juice
$6.5

Carrot Juice
$6.5

Orange and Carrot Juice
$6.81

Smoothies

Choice of organic soy milk or almond milk

Strawberry Banana Smoothie
$6.81

Mango Smoothie
$7.02

Strawberry Banana Smoothie
$7.02

Antioxident Blend Smoothie
$7.27

Beverages

Seasonal Fresh Fruit Waters
$4.11

Jamaica
$4.11

Tamarind
$4.11

Horchata
$4.42

Hot Mexican Chocolate
$5.72

Cafe de la Olla
$2.96

With cinnamon.

Hot Tea
$2.65

Soda
$3.07

Pelegrino Sparkling Water
$3.07

Orangina
$2.86

Sparkling Apple Cider
$2.65

Ice Tea
$2.86

Bottle Water
$2.65