Karyn's Cooked Menu with Prices

Hawaiian Pizza

$11

Tomato, onion, cilantro, jalape?os, pineapple, mango, and Mozzarella.

Jerry's Pizza (paper thin crust)

$10

Created for Karyn's husband who 'eats in both worlds'. Paper thin crust with Daiya cheese, wild mushrooms, marinara sauce, fresh garlic and basil.

Vegan Pizza (paper thin crust)

$10

Traditional vegan pizza, homemade soy cheese, marinara sauce, seitan, and veggies.

Thai Skewers

$4

Grilled tofu/seitan meat with choice of peanut or barbeque sauce.

Hummus & Pita

$9

Served with raw veggies and whole wheat pita wedges.

Guacamole (Gluten Free)

$9.5

Served with homemade corn chips, raw veggies, pico de gallo, soy cheese, and chipotle sauce.

Buffalo Wings

$9

Soy in whole wheat flour, paprika, garlic, and onion, garlic and barbeque sauces.

Nachos

$9

Homemade corn chips, hot and spicy chili, Daiya cheese, pico de gallo, jalape?os, and guacamole.

Bruschetta

$4

Multi-grain bread with tomatoes, basil, and garlic.

Hot & Spicy Chili

Steaming portion of hot and spicy chili; served with cornbread. Choice of size.

Potato Soup

Choice of cup or bowl. Includes a side of cornbread

House Salad (Gluten Free)

$7

Fresh mixed greens, herbs, tomatoes, olives, carrots, and cucumbers. Served with our homemade dressing.

Baby Spinach Salad (Gluten Free)

$9

Spinach leaves, green veggies, and avocado. Served with our homemade dressing.

Chef's Salad (Gluten Free)

$10

Mixed greens, garden veggies, and grilled tofu.

Ron's Salad (Gluten Free)

$9.5

Mixed greens with grilled tofu, avocado, carrots, red pepper, tomatoes, olives, hemp seeds, and house dressing.

Sloppy Jo Sandwich

$10

Slow cooked soy protein, garnished with BBQ sauce and soy cheese. Served with potato wedges and cole slaw.

Steak Sandwich

$10

Thinly sliced tofu-seitan steak grilled with onions and peppers then topped with romaine lettuce and chipotle sauce on a toasted whole-wheat bun. Served with potato wedges and cole slaw.

Jerk Tofu Sandwich

$10

Spicy grilled tofu with a creamy garlic and jerk sauce topped with lettuce and tomato on toasted whole wheat bun. Served with potato wedges and cole slaw.

Grilled Portobello Sandwich

$10

Marinated and grilled onions, peppers, marinara and a creamy garlic sauce on a toasted whole wheat bun. Served with potato wedges and cole slaw.

Spicy Meatball Sandwich

$10

Marinara sauce and soy cheese on a toasted whole wheat bun. Served with potato wedges and cole slaw.

Cheeseburger

$10

Soy burger, tomato, lettuce, ketchup, mustard, and soy cheese on a toasted whole wheat bun. Served with potato wedges and cole slaw. Add mushrooms, avocado, or grilled onions for an additional charge.

Grilled Veggies Sandwich

$10

Mushrooms, romaine lettuce, onions, peppers, zucchini, and eggplant served with basil sauce and marinara on a toasted whole wheat garlic bread. Served with potato wedges and cole slaw.

Falafel Sandwich

$10

Spicy ground garbanzo beans nestled in a warm pita topped with cucumbers, tomato, and tahini sauce. Served with potato wedges and cole slaw.

Steak Wrap

$10

Thinly sliced tofu-seitan grilled with onions and peppers with romaine lettuce and chipotle sauce, wrapped in a whole wheat tortilla. Served with potato wedges and coleslaw.

Jerk Tofu Wrap

$10

Spicy grilled tofu with a creamy garlic and jerk sauce with lettuce, and tomato; wrapped in a tomato tortilla. Served with potato wedges and coleslaw.

Grilled Veggie Wrap

$10

Mushrooms, romaine lettuce, onions, peppers, zucchini, and eggplant served with garlic basil sauce and marinara; wrapped in a spinach tortilla. Served with potato wedges and coleslaw.

Taco Wrap

$10

Spicy ground soy protein with chipotle sauce, fresh pico de gallo and lettuce wrapped in a tomato tortilla. Served with potato wedges and coleslaw.

Reuben Sandwich

$9

Tofu/seitan steak on rye bread with sauerkraut and dill dressing.

Tofu Basket

$6

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Mushrooms Basket

$6

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Cauliflower Basket

$6

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Broccoli Basket

$6

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Fries Basket

$6

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Zucchini Basket

$6

Dusted and deep fried in olive oil, served with barbeque and garlic sauces.

Combo Basket

$8

Dusted and deep fried in olive oil, served with barbeque and garlic sauces. Choice of three.

Poached Salmon

$14

Soy & wheat protein meat in a lemon garlic dill sauce. Served with broccoli and rice.

BBQ Lovers Slab of Ribs

$13

Our grilled tofu/seitan. Served with grilled grilled on the cob and cole slaw.

Classic Lasagna

$13

Smoked spinach and tofu ricotta.

Spaghetti with Meatballs (Gluten-Free)

$12

Marinara sauce with lentil meatballs.

Spaghetti Primavera (Gluten-Free)

$12

Olive oil, garlic, broccoli, spinach, shitake and oyter mushrooms, and vegan cheese.

Fishless Tacos

$11

Corn tortillas (3), deep fried fishless fillets, side of guacamole and spicy salsa.

Grande Taco Salad (Gluten-Free)

$14

Spicy soy taco meat, guacamole, pico de gallo, mixed greens with chipotle sauce, soy cheese, and homemade corn chips.

Stuffed Eggplant

$12

Thin, grilled eggplant stuffed with a homemade soy ricotta cheese and marinara sauce. Available gluten-free (without bread) upon request.

Grilled Polenta (Gluten Free)

$14

Layered with wild porcini and shiitake mushrooms.

Raw Plate (Gluten Free)

$13

Chef's choice. Changes daily.

Buddha Bowl (Gluten Free)

$12

Brown rice with sauteed veggies in teriyaki sauce

Southern Comfort

$12

Soulful mix of beans, greens, rice, and cornbread. Available gluten-free (without cornbread) upon request.

Flautas (Gluten-Free)

$13

Tofu and carrot mix stuffed inside a corn tortilla, soy sour cream, guacamole, pico de gallo, mixed greens, and black beans.

Taco Salad Bowl

$12

Fried, seasoned seitan, grilled onions tossed in a mix of lettuce, pico de gallo, guacamole and soy cheese. Piled high in a crispy whole wheat tortilla shell. Served with a side of jalapenos and chipotle sauce.

Green Enchiladas (Gluten Free)

$12

Corn tortillas stuffed with garlic mashed potatoes, smothered in a green tomatillo sauce and drizzled with soy cheese. Served with a side of Spanish brown rice and refried black beans.

Coconut Curry Bowl

$12

Coconut milk, rice, curry, tofu, and sauteed veggies.

Add Extra Cheese

$0.5

Southern Greens (Gluten-Free)

$4

Garlic Bread

$2

Broccoli (Gluten Free)

$3

Garlic Pita

$2

Cole Slaw (Gluten Free)

$3

Corn Bread

$2

Enzymes (Gluten Free)

$4

Mac & Cheese (Gluten Free)

$4

Avocado (Gluten Free)

$2

Potato Wedges (Gluten-Free)

$4

Side Combo

$8

Choice of three sides.

Side of Garlic Sauce

$0.5

Southern Greens (Gluten Free)

$4

Beans & Rice (Gluten Free)

$4

Marinara Sauce (Gluten Free)

$4

Tortilla Chips

$1

Cakes

$7

Choice of: Coconut, Chocolate, Banana, or Carrot, or red velvet. Available a la mdoe for an addditional charge.

Pies

$6

Choice of lemon meringue, coconut cream, chocolate silk, apple, peach, raw apple, or seasonal.

Cookies

$3

Choice of Chocolate Chip, Oatmeal Raisin, or Peanut Butter.

Brownie

$3.5

(Nut Free and Gluten-Free).

Cheesecake

$7

Choice of Strawberry, Chocolate, Blueberry, Key Lime Pie, Seasonal, or Raw (additional charge).

Vanilla Ice Cream

$2.5

Raw Squares

$7

Peanut Butter Brownie

$5.5

Bread Pudding

$3.5

Cookies

$3

Choice of Chocolate Chip, Peanut Butter, Oatmeal Raisin, Coconut Lemon, or Chocolate Monster.

Cupcakes

$3

Muffins

$3

Donuts

$3.5

Scones

$3.5

Dasani Bottled Water (16.9oz.)

$1.85

Seagrams Ginger Ale (12oz.Can)

$1.5

Coke (12oz. Cans)

$1.5

Diet Coke (12oz. Cans)

$1.5

12 Cans of Coke

$18

12 Cans of Diet Coke

$18

Utensils

6 + 6 (6 cans of Coke and 6 cans of Diet Coke)

$18

6 Cans of Coke

$9

6 Cans of Diet Coke

$9

6 Cans of Ginger Ale

$9

6 Bottles of Water

$9