La Frequeria at 550 W C St SAN DIEGO, CA 92101
La Frequeria Menu in San Diego
Espresso and Coffee
Espresso
$1
Cappuccino
$2.5
Cafe Late
$2.5
Cafe Mocha
$2.75
Hammerhead
$2
Hot Chocolate
$1.5
House Coffee
$1
Hot Tea
$1.25
Fresh Fruit Salad
Fresh Fruit
$4.95
cantaloup, honey dew, apple, grape, pineapple, banana, strawberry and cottage cheese or yogurt, gonola
Museli
$5.5
fresh fruit, gonola, milk, yogurt
Fresh Soups
served with crackers
Soup of Day
$2.45
House Sandwich - Cold
with mayo, mustard, lettuce, tomato
Your Choice of Bread
$4.39
sourdough, whole wheat, rye, French roll, torta, avocado 0.75, cheese 0.50, bacon 1.25
Your Choice of Meat
$4.39
Turkey breast, ham, roast beef, Turkey pastrami, Italian salami tuna salad, chicken salad, egg salad, avocado 0.75, cheese 0.50, bacon 1.25
Gourmet Special - Hot
Club House
$5.49
Turkey, roast beef, bacon, Swiss, tomato, lettuce, mayo on sourdough
Pita Club
$5.49
Turkey, bacon, Swiss, avocado, tomato, lettuce, mayo on pita packet bread
Rio Grande
$5.49
roast beef, sweet pepper, lack cheese, avocado, tomato, lettuce, mayo on torta
La Fresqueria
$5.49
avocado, sprout, cucumber, onion, tomato, lettuce, lack cheese, our special sauce, mayo on torta.
Italian Sub
$5.49
ham, salami, cappicolla, provolone, pickle, onion, tomato, lettuce creamy Italian dressing, mayo, mustard of French roll
Grilled Italian Chicken with Gouda
$5.49
Italian chicken breast, avocado, sprout, tomato, lettuce with smoked gouda, mayo, dijon or torta
Turkey Croissant
$5.49
Turkey, sprout, tomato, cream cheese on croissant
Garden Burger
$5.49
vegetable burger, cheddar and lettuce, tomato, onion, pickle on torta
Reuben
$5.49
Turkey pastrami, Swiss, sauerkraut, 1000 Island on rye
Caesar Wrap
$5.49
Italian chicken breast, Romaine, rice, parmesan, Caesar dressing in a tortilla.
Hong Kong Wrap
$5.49
Italian chicken breast, veggimix, rice, oriental dressing
Turkey Grinder Wrap
$5.49
Turkey, provolone, lettuce, tomato, onion, sweet pepper, avocado Italian creamy dressing
Fresh Salad
choice of dressing: lite Italian, blue cheese, 1000 Island raspberry vinaigrette, fat free ranch, honey mustard
Cobb Salad
$3.95
Turkey breast, egg, bacon, Romaine, tomato, avocado, blue cheese dressing
Mexican Cobb Salad
$3.95
Italian chicken breast, Romaine, corn, black bean, tomato, avocado cheddar cheese, fresh salsa dressing
Classic Caesar Salad
$3.95
Italian chicken breast, Romaine, crouton, parmesan cheese, Caesar dressing
Chef Salad
$3.95
Turkey breast, ham, salami, egg, jack, cheddar, tomato, cucumber, carrot.
Garden Salad
$3.95
romaine, cabbage, carrot, tomato, corn, cucumber, zucchini, bell pepper, broccoli, celery, avocado, cheddar cheese
Chinese Chicken Salad
$3.95
Italian chicken breast Romaine, veggimix, mandarin orange noodle stick, oriental honey sesame dressing
Thai Salad
$3.95
Italian chicken breast, Romaine, crouton, pineapple, tomato, cucumber rice noodle, avocado, celery, bell pepper, broccoli, Thai peanut dressing
Greek with Penne
$3.95
Pesto with Penne
$3.95
Cajun with Penne
$3.95
Fresh Fruit Smoothies
Strawberry Banana
$3.75
strawberry, banana, 100% orange juice
Chocolate Banana
$3.75
chocolate, banana, nonfat milk
Nutty Banana
$3.75
peanut butter, banana, nonfat milk
Tropical
$3.75
pineapple, coconut, banana, 100% orange juice
Berry Blast
$3.75
strawberry, raspberry, blueberry, banana, 100% orange juice
Passion Peach
$3.75
peach strawberry, pineapple, banana, 100% orange juice
Raspberry Rage
$3.75
raspberry, banana, 100% orange juice
Fresh Juice
Orange/Grape Fruit
$4
Drinks
Iced Tea
$1.25
Lemonade
$1.25
Milk
$1.25
Fountain Soda
$1
Can Soda
$0.75
Snapple
$1.45
Vitamin Water
$1.65
Sobe
$1.75
Red Bull / Monster
$2.3
Nantucket
$1.75
Naked
$3
Sparkletts Water
$1
Arrowhead Bottle Water
$1.25
Calistoga
$1
Perrier
$1.5
Sparking Apple juice
$1.25
V8
$1
Desserts, Etc
Fresh from the bakery
$1.75
muffin, scon, cake, brownie, rice crispy
Chocochip Cookie
$0.65
Ice Creams
$1
Chips
$0.75
wide variety
Fresh Fruit
$0.65
apple, orange, banana
Sushi Friday
California Crab Roll
$6.5
Spicy Crab Roll
$6.5
Spicy Tuna Roll
$6.5
Breakfast
The Sandwich
$3.5
your choice of meat (sausage, Turkey, ham, bacon) with scramble egg, cheddar on toast (bagel, croissant, wheat, sourdough)
Burrito
$3.99
pork sausage, scramble egg, potato, cheddar, fresh salsa in a tortilla.
Bagel with Lox
$4.95
fresh bagel with lox, cream cheese, red onion, tomato and capers
Fresh Bagels with Cream Cheese
$1.75
Torta Toast
$1.5
with butter, honey, and cinnamon
Bagel
$1.25
with butter
Fresh Bagel
$1
Peanut Butter and Jelly
$2.5
Catering
for catering services, please call or fax breakfast, lunch catering
Sandwich
house sub/gourmet sub/ wrap
Burrito
Bagel
Muffins
Scons
Cakes
Brownies
Cookies
Fresh Fruit Salad
$35
Fresh Salad
$35
Fresh Orange juice
$14
by the pitcher
Coffee
$14
by the insulated pot