Metro Eats Menu with Prices
Metro Eats Near Me
Metro Eats Menu
Freshly Squeezed Juices
Made with all natural fruits and vegetables.
Green Tree Juice
$5.95
Kale, spinach, broccoli, celery, cucumber, green apple, ginger and lemon.
Red Leaf Juice
$5.95
Kale, spinach, cucumber, celery, carrot and beet.
Juicy Garden Juice
$5.95
Carrots, beet, apple, kale, and celery.
All Fruit Smoothies
Made with crushed ice.
Sweet Passion Smoothie
$5.95
Strawberry, pineapple and mango.
Florida Smoothie
$5.95
Orange, strawberry, pineapple and blueberry.
Blue Blast Smoothie
$5.95
Blueberry, strawberry and banana.
Island Wake-Up Smoothie
$5.95
Strawberry, pineapple and yogurt.
Berry Mango Smoothie
$5.95
Mango, strawberry and banana.
Hawaiian Smoothie
$5.95
Pineapple, orange and banana.
Milkshakes
Old Fashioned All Natural Milk Shakes
$5.95
All natural, hand scooped ice cream with regular or non-fat milk.
Hot Beverages
Roasted House Blend Coffee
$1.75
Decaf Coffee
$1.75
Flavored Coffee
$1.75
Lipton Tea
$1.75
Herbal Tea
$1.75
Cafe au Lait
$2.25
Cappuccino
$2.95
Latte
$2.95
Hot Chocolate
$2.75
Espresso
$2.25
Cold Beverages
Iced Coffee
$2.5
Iced Decaf Coffee
$2.5
Iced Flavored Coffee
$2.5
Iced Tea
$2.5
Iced Cappuccino
$3.5
Iced Latte
$3.5
Breakfast Egg Sandwiches
Add cheese or extra egg for an additional charge.
2 Egg Sandwich
$2.95
2 Egg Sandwich with Meat
$4.5
Egg White Sandwich
$3.5
Egg White and Veggie Sandwich
$4.95
Western Omelet Sandwich
$5.5
Greek Omelet Sandwich
$5.5
Breakfast Egg Sandwiches After 11 AM
Add cheese or extra egg for an additional charge.
2 Egg Sandwich
$3.95
2 Egg Sandwich with Meat
$5.5
Egg White Sandwich
$4.5
Egg White and Veggie Sandwich
$5.95
Western Omelet Sandwich
$6.5
Greek Omelet Sandwich
$6.5
Breakfast Wraps
Health Egg Breakfast Wrap
$4.95
Comes with tomato, peppers, mushroom and broccoli.
California Egg Breakfast Wrap
$4.95
Comes with tomato, mushroom, cheddar cheese and avocado.
Florentine Wrap
$4.95
Comes with spinach, tomato and onions.
Breakfast Wraps After 11 AM
Health Egg Breakfast Wrap
$5.95
Comes with tomato, peppers, mushroom and broccoli.
California Egg Breakfast Wrap
$5.95
Comes with tomato, mushroom, cheddar cheese and avocado.
Florentine Breakfast Wrap
$5.95
Comes with spinach, tomato and onions.
Breakfast Egg and Omelet Platters
Served with home fries and toast.
2 Eggs Any Style Platter
$5.5
Cheese Omelet Platter
$6.95
Western Omelet Platter
$6.95
Egg White Veggie Omelet Platter
$6.95
Steak and Eggs Platter
$9.95
Breakfast Egg and Omelet Platters After 11 AM
Served with home fries and toast.
2 Eggs Any Style Platter
$6.5
Cheese Omelet Platter
$7.95
Western Omelet Platter
$7.95
Egg White Veggie Omelet Platter
$7.95
Steak and Eggs Platter
$10.95
Breakfast Croissant Sandwiches
Western with Cheddar Cheese Croissant Sandwich
$5.5
Egg White, Turkey and Provolone Croissant Sandwich
$5.5
Egg White, Bacon and Swiss Croissant Sandwich
$5.5
Grilled Turkey Breast Croissant Sandwich with Swiss
$5.5
Breakfast Croissant Sandwiches After 11 AM
Western with Cheddar Cheese Croissant Sandwich
$6.5
Egg White, Turkey and Provolone Croissant Sandwich
$6.5
Egg White, Bacon and Swiss Croissant Sandwich
$6.5
Grilled Turkey Breast Croissant Sandwich with Swiss
$6.5
Breakfast Griddle Specials
Buttermilk Pancakes
$5.95
Buttermilk Panckes with Meat
$7.5
Buttermilk Pancakes with 2 Eggs
$7.95
Challah French Toast
$5.95
Challah French Toast with Meat
$7.5
Challah French Toast with 2 Eggs
$7.95
Blueberry Pancakes
$6.95
Banana Pancakes
$6.95
Heart Oatmeal
$3.5
Served with choice of 2 toppings: banana, blueberry, raisin, cinnamon, brown sugar, walnuts, granola.
Breakfast Griddle Specials After 11 AM
Buttermilk Pancakes
$6.95
Buttermilk Pancakes with Meat
$8.5
Buttermilk Pancakes with 2 Eggs
$8.95
Challah French Toast Breakfast
$6.95
Challah French Toast Breakfast with Meat
$8.5
Challah French Toast Breakfast with 2 Eggs
$8.95
Blueberry Pancakes Breakfast
$7.95
Banana Pancakes Breakfast
$7.95
Heart Oatmeal Breakfast
$4.5
Served with choice of 2 toppings: banana, blueberry, raisin, cinnamon, brown sugar, walnuts, granola.
Breakfast Bagels Bakery
Bagel
$1.5
Plain.
Bagel with Butter
$1.75
Bagel with Jelly
$1.75
Bagel with Regular Cream Cheese
$2.25
Bagel with Low Fat Cream Cheese
$2.25
Bagel with Peanut Butter
$2.75
Bagel with Scallion Vegetable Cream Cheese
$2.5
Bagel with Lox Spread
$3.75
Bagel with Smoked Salmon and Cream Cheese
$7.95
Breakfast Bagels Bakery After 11 AM
Bagel
$2.5
Plain.
Bagel with Butter Breakfast
$2.75
Bagel with Jelly Breakfast
$2.75
Bagel with Regular Cream Cheese Breakfast
$3.25
Bagel with Low Fat Cream Cheese Breakfast
$3.25
Bagel with Peanut Butter Breakfast
$3.75
Bagel with Scallion Vegetable Cream Cheese Breakfast
$3.5
Bagel with Lox Spread Breakfast
$4.75
Bagel with Smoked Salmon and Cream Cheese Breakfast
$8.95
Breakfast Bakery
Croissant
$2.5
Danish
$2.5
Pound Cake
$3
Breakfast Bakery After 11 AM
Croissant
$3.5
Danish
$3.5
Pound Cake
$4
Sides and Appetizers
Mozzarella Sticks
$6.95
Chicken Fingers
$6.95
French Fries
$3.75
Onion Rings
$4.95
Sweet Potato Fries
$4.95
Side of Bacon
$3.75
Side of Sausage
$3.75
Side of Beef Sausage
$4.5
Side of Turkey Sausage
$4.5
Home Fries
$3.5
Salad Bar
Add avocado for an additional charge.
Small Salad Bar
$8.95
Choose 1 main ingredient, 1 premium ingredient and unlimited toss-ins.
Large Salad Bar
$10.95
Choose 2 main ingredients, 2 premium ingredients and unlimited toss-ins.
Entree Salads
House Salad
$8.95
Mixed greens, tomatoes, carrots, cucumbers, peppers and sprouts.
House Salad with Grilled Chicken
$10.95
House Salad with Chicken Salad
$10.95
House Salad with Tuna Salad
$10.95
Caesar Salad
$8.95
Crisp romaine, roasted peppers, saved Parmesan and herb croutons.
Caesar Salad with Grilled Chicken
$10.95
Cobb Salad
$10.95
Turkey, bacon, avocado, hard-boiled egg, blue cheese, roasted corn and plum tomatoes.
Greek Salad
$8.95
Mixed greens, cucumber, peppers, tomato, feta cheese and black olives.
Spinach Salad
$10.95
Baby spinach, bacon bits, sliced mushrooms, plum tomato, chopped egg and grilled chicken.
Oriental Chicken Salad
$11.95
House salad with tender chicken strips, mandarin oranges and sesame noodles.
Chef Salad
$11.95
House salad topped with roast beef, ham, turkey, Swiss cheese and boiled egg.
Cheese and Salad
Cheese
$5.95
Brie Cheese
$6.95
Fresh Mozzarella
$6.95
Tuna Salad
$6.95
Italian Tuna Salad
$6.95
Chicken Salad
$6.95
Egg Salad
$6.95
Shrimp Salad
$7.95
Udon and Ramen
Vegetable Udon
$7.95
Chicken Udon
$8.95
Beef Udon
$9.95
Shrimp Udon
$10.95
Vegetable Ramen
$7.95
Chicken Ramen
$8.95
Beef Ramen
$9.95
Shrimp Ramen
$10.95
Signature Sandwiches
Make your signature sandwich yours by adding your own special dressing and choosing your bread.
American Combo Sandwich
$7.95
Ham, roast beef, turkey, American cheese, lettuce and tomato.
Muffelato Sandwich
$7.95
Ham, salami, roast beef, tomato, green leaf, onion, and oil and vinegar.
California Sandwich
$7.95
Roasted turkey, avocado, crispy bacon, lettuce and tomato.
Ham and Gruyere Sandwich
$7.95
Black Forest ham, Gruyere cheese, lettuce and tomato.
Middle East Sandwich
$7.95
Roasted peppers, turkey, hummus, feta cheese and tomato.
Prosciutto Mozzarella Sandwich
$7.95
Prosciutto, fresh mozzarella, tomato, basil, and oil and vinegar.
Rare Roast Beef Sandwich
$7.95
Rare roast beef, cheddar cheese and horseradish sauce.
Grilled Veggie Sandwich
$7.95
Grilled vegetables, hummus, tomato, alfalfa sprouts, and watercress.
Turkey Pastrami Sandwich
$7.95
Turkey, pastrami, Swiss cheese, lettuce, tomato and coleslaw.
Salsalito Turkey Sandwich
$7.95
Salsalito turkey, fresh mozzarella, avocado, mixed greens and tomato.
Soprano Sandwich
$7.95
Capicola, soppressata, peppers, mozzarella, and sun-dried tomato.
Brunch Sandwich
$7.95
Roast turkey, cheese, spinach, red onions and tomato.
Vegetarian Sandwich
$7.95
Avocado, green leaf, tomato, cucumber, roasted peppers, and alfalfa sprouts. Vegetarian.
Fresh Mozzarella Sandwich
$7.95
Fresh mozzarella, basil, roasted peppers, lettuce, tomato, and virgin olive oil.
Honey Dew Sandwich
$7.95
Honey ham, honey turkey, bacon, Swiss cheese, lettuce, tomato, and onions.
Classic Sandwiches
Served on choice of white, rye, or whole wheat wrap. Upper Crust bread or hero for an additional charge.
Roast Beef Sandwich
$7.5
Roast Turkey Sandwich
$6.95
Smoked Turkey Sandwich
$6.95
Honey Turkey Sandwich
$6.95
Peppermil Turkey Sandwich
$6.95
Boiled Ham Sandwich
$6.95
Virginia Ham Sandwich
$6.95
Capicola Ham Sandwich
$6.95
Black Forest Ham Sandwich
$6.95
Bologna Sandwich
$6.95
Genoa Salami Sandwich
$6.95
Pepperoni Sandwich
$6.95
Prosciutto Sandwich
$7.95
Pastrami Sandwich
$7.95
Corned Beef Sandwich
$7.95
Grilled Chicken Sandwich
$6.95
Gourmet Wraps
California Wrap
$7.95
Made with grilled, herb chicken breast, avocado, sprouts, lettuce, tomato and ranch dressing.
Albacore Tuna Wrap
$7.95
Made with tuna salad, roasted peppers, sprouts, romaine lettuce and plum tomatoes.
Chicken Caesar Wrap
$7.95
Made with sliced grilled chicken, romaine lettuce, roasted peppers, croutons and Caesar dressing.
Turkey Cobb Wrap
$7.95
Made with avocado, bacon bits, sliced egg, lettuce, tomato and blue cheese dressing.
Chipotle Chicken Wrap
$7.95
Made with chipotle chicken, Gouda cheese, roasted peppers, lettuce and tomatoes.
Italian Tuna Wrap
$7.95
Made with Italian tuna (no mayo), roasted peppers, lettuce and plum tomatoes.
Grilled Veggie Wrap
$7.95
Made with balsamic, grilled eggplant, squash, zucchini, peppers, mushrooms and mozzarella cheese.
Garden Veggie Wrap
$7.95
Made with sprouts, cucumber, roasted peppers, shredded carrots, lettuce, tomato and hummus spread.
Grilled Paninis
Chicken Fajita Panini
$7.95
Made with thinly sliced chicken breast, sauteed peppers and onions, chipotle Gouda cheese and salsa.
Chicken Parmigiana Panini
$7.95
Made with breaded chicken cutlet, marinara sauce, mozzarella and Parmesan cheese.
Chicken Milano Panini
$7.95
Made with herded chicken breast, mozzarella, roasted peppers, arugula and pesto sauce.
Chicken Club Panini
$7.95
Made with breaded chicken cutlet, bacon, tomato, Brie cheese and ranch dressing.
Cracker Jack Panini
$7.95
Made with cracked pepper turkey, pepper jack cheese, tomato, sauteed onions and chipotle dressing.
Honey Honey Panini
$7.95
Made with honey turkey, Swiss cheese, coleslaw and honey mustard dressing.
Thanksgiving Panini
$7.95
Made with roasted turkey breast, Swiss cheese and cranberry chutney.
Monte Cristo Panini
$7.95
Made with smoked turkey breast, smoked ham, Swiss and cheddar cheese, tomato and honey mustard dressing.
Cubano Panini
$7.95
Made with roast pork, ham, Swiss cheese, sliced pickles and mustard.
Vegetarian Panini
$7.95
Made with grilled eggplant, zucchini, peppers, fresh mozzarella cheese and pesto sauce.
Fresh Mozzarella Panini
$7.95
Made with plum tomatoes, fresh spinach, sun-dried tomatoes and basil aioli.
Roast Sirloin Panini
$7.95
Made with beef sirloin, cheddar cheese, tomato, caramelized onions and Russian dressing.
Grill and Burgers
Sirloin Burger
$7.95
Turkey Burger
$7.95
Veggie Burger
$7.95
Western Burger
$8.95
Made with BBQ sauce, bacon and cheddar cheese.
Greek Burger
$8.95
Made with feta cheese and tomato.
British Burger
$8.95
Made with bacon, Swiss cheese and caramelized onions.
Cobb Burger
$9.95
Made with bacon, blue cheese and avocado.
Philly Burger
$8.95
Made with peppers, onions and melted American cheese.
Open Face Tuna Melt
$6.5
Made with cheddar cheese on rye or English muffin.
Corned Beef Melt
$8.95
Made with Swiss cheese and Russian dressing on rye.
Pastrami Melt
$8.95
Made with Swiss cheese and Russian dressing on rye.
BLT Sandwich
$5.95
Served on white, rye or whole wheat toast.
Grilled Cheese Sandwich
$4.5
Choice of cheese on sliced bread.
Gyro
$8.95
A generous portion of gyro meat, lettuce, tomato, red onion, served with famous Greek dressing.
Hot Toasted Heros
Philly Cheese Steak Hero
$8.95
Grilled Cuban Hero
$8.95
Chicken Cordon Blue Hero
$8.95
Pesto Chicken Hero
$8.95
Chicken Parmigiana Hero
$8.95
Eggplant Parmigiana Hero
$8.95
Meatball Parmigiana Hero
$8.95
Pasta Bar
Select your pasta and sauce, 1 main ingredient and up to 4 toss-ins.
Pasta Bar
$9.95
Mexican Corner
All Mexican specialties served with sour cream and salsa. Add guacamole and shrimp for an additional charge.
Sizzling Quesadillas
$8.95
Jumbo flour tortilla filled with melted cheddar and Jack cheese, peppers and choice of protein.
Over-Stuffed Burrito
$8.95
Filled with rice, beans, pico de gallo, shredded cheddar, Jack cheese and choice of protein.
Tacos Rancheros
$8.95
Soft or crispy tacos stuffed with shredded lettuce, shredded cheddar, pico de gallo and choice of protein.
Taco Salad Bowl
$8.95
Filled with lettuce, beans, pico de gallo, shredded cheddar and choice of protein.
Teriyaki Stir Fry
Served over white rice with broccoli, carrots, onions, mushrooms and our special teriyaki sauce - choice of original or hot and spicy.
Chicken Teriyaki
$9.95
Steak Teriyaki
$10.95
Shrimp Teriyaki
$11.95
Hot Entrees
Seafood for additional charge.
Charbroiled Chicken Cutlet
$9.95
Fresh Carved Turkey
$9.95
Meatball Parmigiana
$9.95
Oven-Roasted Chicken
$9.95
Eggplant Parmigiana
$9.95
Crispy Chicken Cutlet
$9.95
Chicken Parmigiana
$9.95
Country Baked Meatloaf
$9.95
Fish and Chips
Fish and Chips
$10.95
Fried fish filet and french fries.