Metro Plaza Cafe in Long Island City, NY

Two Eggs Any Style

$3.25

Two Eggs Any Style

$4.25

with bacon, ham or sausage

Two Eggs

$4.25

with corned beef hash

Two Eggs

$5.25

with corned beef or pastrami

Cheese Omelette

$3.5

with american, swiss or cheddar

Western Omelette

$3.75

Greek Omelette

$4.95

feta cheese, tomatoes, onions

Combo

$5.9

mushrooms, bacon, tomato, peppers, onions and mozzarella

Florentine Omelette

$5.75

fresh spinach, tomato and feta cheese

One Egg

$1.25

Two Eggs

$1.75

Cheese Omelette Roll

$2.5

Western Omelette Roll

$2.75

Mexican Style

$4.5

Greek

$4.5

feta cheese, tomatoes, onions

Vegetarian

$4.5

spinach, peppers and mushrooms

Tomato & Broccoli

$4.5

Metro

$5.5

grilled chicken, baby spinach, tomatoes and fresh mozzarella

Fresh Turkey

$5.5

with broccoli, spinach and cheese

Metro Omelette

$5.95

3 eggs, whites, grilled chicken, baby spinach and fresh mozzarella on multi grain baguette

Pary Omelette

$5.25

3 eggs, bacon, ham, cheese and home fries on a hero

Plain

$3.25

Plain

$4.25

with bacon, ham or sausage

Plain

$4.25

with two eggs

Extra Turkey, Beef Sausage Or Canadian Bacon

$1.35

Yogurt Muffins

$1.5

corn, blueberry banana nut, marble, chocolate chip, carrot, cappuccino, cranberry orange, banana chocolate, raisin bran

Yogurt Muffins

$1.5

with butter or jelly

Danish

$1.5

apple turnover, cheese danish, cinnamon bun, almond

Croissants

$1.5

chocolate, plain

Plain

$0.75

Plain

$0.85

with jelly

Plain

$1.5

with cream cheese

Plain

$1.6

and jelly

Plain

$1.85

with flavored cream cheese (vegetable, scallion)

Mixed Fresh Berries

Non Fat Vanilla Yogurt And Maple Granola

1. Caesar Salad

$5.5

hearts of romaine, baked croutons, cucumbers and shaved romano cheese

2. House Garden Salad

$3.5

imported feta cheese, kalamata olives, grape leaves, cucumbers, red onions, pepperoncini and tomatoes over mixed greens

3. Greek Salad

$6.75

imported feta, cheese, kalamata olives, grape leaves, cucumbers, red onions, pepperoncini and tomatoes over mixed greens

4. Southern Chicken

$6.75

roasted cajun chicken, santa fe corn, salad garni over baby greens

5. Classic Chef's Salad

$6.75

prime roast beef, fresh turkey, swiss and american cheese, hard boiled egg cherry tomatoes and garni over a bed of mixed greens

6. Chicken Caesar

$6.75

herb grilled chicken, romaine hearts, cucumber, homemade croutons and shaved pecorino romano cheese

7. Oriental Chicken Salad

$6.75

tender chicken strips in a light ginger marinade with chinese noodles & roasted vegetables over field greens

8. Grilled Chicken Deluxe

$6.75

herb grilled chicken, fresh mozzarella, cherry tomatoes, cucumbers, avocado, shredded carrots and roasted peppers over mesclun greens

9. Gotham Chopped Salad

$6.75

chicken, breast, smoked country ham, hard broiled eggs, tomatoes, crispy bacon, gruyere cheese, cheddar, iceberg lettuce and thousand island dressing

10. Metro Salad

$6.75

chunky white meat chicken salad, albacore tuna salad and egg salad on a bed of mixed greens

11. Cobb Salad

$6.75

oven roasted turkey, sliced avocado, sprouts sliced mushrooms and tomatoes over house salad

12. Iceberg Salad

$6.75

iceberg lettuce, smoked turkey, hard boiled eggs, tomatoes, crispy bacon and crumbled blue cheese

Mixed Greens

Romaine

Iced Lettuce

Baby Spinach

Albacore Tuna

$1.5

Cajun Chicken

$1.5

Grilled Chicken

$1.5

Oriental Chicken

$1.5

Thai Chicken

$1.5

Fresh Roast Turkey

$1.5

Fresh Mozzarella

$1.5

Sun Dried Tomatoes

$1.5

Avocado

$1.5

Jack & Cheddar Cheese

$0.75

Feta

$0.75

Shaved Romano Cheese

$0.75

Baked Tofu

$0.75

Bacon

$0.75

Blue Cheese

$0.75

Honey Roasted Walnuts

$0.75

Portobello Mushrooms

$0.75

Black & Green Olives

$0.75

Roasted Corn

$0.75

Sunflower Seeds

$0.75

Raisins

$0.75

Watercress

$0.75

Mandarin Oranges

$0.75

Toasted Almonds

$0.75

Sesame Noodles

$0.75

Roasted Red Peppers

$0.75

Beets

$0.5

Broccoli

$0.5

Celery

$0.5

Chick Peas

$0.5

Mushrooms

$0.5

Hard Boiled Egg

$0.5

Red Beans

$0.5

Cherry Tomatoes

$0.5

Bell Peppers

$0.5

Shredded Carrots

$0.5

Cucumbers

$0.5

Shaved Red Onions

$0.5

Diced Tomatoes

$0.5

Regular

zesty caesar, blue cheese, french sesame ginger

Reduced Fat

herb italian balsamic vinaigrette thousand island, peppercorn

Fat Free

honey dijon, raspberry vinaigrette lemon herb

1. Chicken Parmesan

breaded chicken, fresh mozzarella marinara sauce, fresh basil and parmesan cheese on european flatbread

2. Chicken Fajita

mexican grilled chicken roasted peppers, onions, shredded cheddar and salsa on flatbread

3. Chicken Melt

charbroiled chicken breast with fresh mozzarella and pesto mayo on focaccia or european flatbread

4. Mozzarella Melt

fresh mozzarella, tomatoes, fresh basil and pesto mayo on focaccia or european flatbread

5. Baja Chicken

mexican grilled chicken breast chipotle bbq sauce, grilled peppers and onions with monterey jack cheese on focaccia or european flatbread

6. Tuna Melt

albacore tuna salad with tomatoes and american cheese on european flatbread

7. Turkey, Bacon, Guacamole

oven roasted turkey, crispy bacon pepperjack cheese, guacamole and ranch dressing

8. Cuban

roast pork, fresh turkey, swiss cheese, dill pickle, chips and russian dressing on flatbread

9. Roma

grilled chicken with fresh mozzarella, red onions, fresh cilantro and chipotle sauce on flatbread

10. Chicken Cordon Bleu

breaded chicken cutlet, ham mayo and swiss cheese on flatbread

11. Portobello

portobello mushrooms, roasted peppers, onions, fresh mozzarella and pesto on 7 grain hero

12. Veggie

fresh grilled seasonal vegetables, fresh avocado, swiss cheese and balsamic vinaigrette on flatbread

1. California Wrap

herb grilled chicken mixed with baby lettuce, ripe avocado, roasted peppers, tomatoes and low fat ranch dressing served in a spinach wrap

2. Turkey Cobb Wrap

fresh oven roasted turkey, ripe avocado alfalfa sprouts, tomatoes, and light blue cheese dressing

3. Chicken Fajita

charbroiled chicken over roasted spicy onions and red & green peppers mixed with salsa picante in a lemon cilantro tortilla

4. Turkey Blt Wrap

oven roasted turkey, crispy bacon, leaf lettuce, plum tomatoes and light mayonnaise in spinach wrap

5. Roast Beef Wrap

thinly sliced top round, shredded cheddar and mixed baby greens with low fat russian dressing served in a garlic pesto wrap

6. Buffalo Wrap

grilled chicken marinated in our special spicy buffalo dressing, rolled into a red pepper wrap with crumbled blue cheese celery and romaine served hot

7. Thai Chicken Wrap

lemon grass marinated chicken, shredded carrots and mixed baby greens in a garlic pesto wrap

8. Chicken Almondine Wrap

crispy almond chicken with plum tomatoes, mixed greens and aioli spread in a garlic pesto wrap

9. Chicken Caesar

grilled chicken strips herb croutons romaine lettuce, plum tomatoes, shaved romano cheese and low fat caesar dressing in a whole wheat wrap

10. Mediterranean Vegetable Wrap

fresh grilled seasonal vegetables layered with alfalfa sprouts, avocado and hummus spread in a whole wheat wrap

11. Santa Fe Wrap

cajun grilled chicken roasted corn, sliced tomatoes, shredded cheddar and blue cheese sprinkles in a black bean wrap

Meats

$4.75

rare prime roast beef, hand carved turkey, grilled chicken, smoked turkey, boiled ham, crispy chicken cutlet

Cheeses

$3.25

american cheese, imported swiss, provolone, muenster, brie, pepper jack, cheddar

Cheeses

$4.5

fresh mozzarella

Salad

$3.95

egg salad, chunky chicken salad, albacore tuna salad

Breads No Charge

rye white, whole wheat, kaiser roll

Breads

$0.75

fresh baguette, 7 grain hero, focaccia, pita, hero, wrap, `

1. Mario's

smoked turkey breast, brie cheese, leaf lettuce, roma tomatoes, and honey mustard on a multi grain baguette

2. The Bridge

oven roasted turkey, crispy bacon, lettuce, tomato on seedless rye with russian dressing

3. French Carved Turkey

cranberry chutney, leaf lettuce and plum tomatoes on a russian roll

4. Roast Beef

roasted beef, vermont cheddar, roma tomato, caramelized onions and aioli on an onion brioche

5. Chicken Cutlet

fresh mozzarella, roasted peppers, leaf lettuce and plum tomatoes with olive tapenade on semolina bread

6. Cajun Chicken

grilled cajun chicken sliced avocado, chipotle peppers with herb mayo and watercress o sourdough

7. Italian Submarine

prosciutto di parma, cappicola ham, genoa salami, provolone cheese roasted peppers onions, lettuce and tomatoes with cracked pepper vinaigrette on a semolina hero

5. Classic Tuna

albacore tuna salad, sliced eggs, bermuda onions & roma tomatoes on seedless rye

9. The Metro

black forest ham, brie cheese, leaf lettuce, roma tomatoes and honey mustard on a french baguette

10. Plaza North

grilled herb chicken, roasted peppers, watercress and herb dijon mustard on rosemary focaccia

1. Supreme

$6.25

chicken cutlet, gravy, bacon, tomato, melted mozzarella on hero

2. El Paso Melt

$6.25

oven roasted herb chicken, roasted mushrooms and vermont cheddar on an italian hero

3. Chicken Melt

$6.25

oven roasted barbecue chicken, cheddar cheese and crispy bacon on a hero

4. The Met

$6.25

hot roasted beef, caramelized onions, melted mozzarella and herb mayo on a sourdough hero

5. Hot Turkey

$6.25

oven roasted turkey, roasted peppers, onions, melted mozzarella and brown gravy on a hero

6. Chicken Ala Greco

$6.25

herb grilled chi, almondken kebab with peppers, onions, tomatoes and tzatziki sauce on a pita

7. Eggplant Parmigiana

$6.25

breaded eggplant, melted mozzarella and marinara sauce on a semolina hero

8. Hot Corned Beef Or Pastrami

$6.25

piled high on rye bread with deli mustard

9. Chicken Parmesan

$6.25

breaded chicken cutlet, melted mozzarella and marinara sauce on a semolina hero

10. Reuben

$6.25

hot corned beef or pastrami with sauerkraut and melted swiss cheese, served open face on rye with mustard or russian

11. Tuna Melt

$5.95

classic tuna salad on open face rye with melted american

12. BLT

$3.95

crispy bacon, lettuce, tomatoes on your choice of toasted bread

13. Grilled Cheese

$3.25

13. Grilled Cheese

$3.75

with tomatoes

13. Grilled Cheese

$4.25

with bacon or ham

14. Philly Steak

grilled onions, peppers and melted mozzarella on a club roll

Beef Burger

$3.75

Veggie Burger

$3.75

Turkey Burger

$3.75

Cheese Burger

$4.25

BBQ Burger

$5.25

with bbq sauce, bacon and cheddar cheese

El Paso Burger

$4.95

with roasted mushrooms and jack cheese

Greek Burger

$4.95

with feta, cheese and tomato in a village pita

British Burger

$5.25

bacon, swiss and caramelized onions

Cobb Burger

$5.25

bacon, blue cheese and avocado

Philly Burger

$5.25

peppers, onions, mushroom and mozzarella cheese

Metro Burger

$5.75

canadian bacon, roasted mushrooms, fried onions and melted swiss

Plain

$5.25

Rosemary Grilled Chicken

$6.25

Southwestern Creole Shrimp

$6.75

Roasted Vegetables

$5.95

BBQ Or Cajun Chicken

$6.25

Mix & Match

$6.95

chicken or beef entree with 2 sides

Mix & Match

$8.25

fish entrees with 2 sides

Mashed Potatoes, Rice

$2.95

French Fries

$2.75

Pasta, Roasted Vegetables

$3.5

Curly Fries

$2.75

Onion Rings

$3.25

Gyro

$4.75

Gyro

$6.75

platter

Chicken Gyro

$4.75

Chicken Gyro

$6.75

platter

Combination Platter

$7.5

Tropical Tango

strawberry, banana, non fat yogurt and skim milk

Triple Berry

strawberry, cranberry, blueberry, non fat yogurt and skim milk

Banana Mocha

espresso, hershey's chocolate banana, non fat yogurt and skim milk

Aloha Berry

strawberry, pineapple non fat yogurt and skim milk

Sunset Orange

banana, orange, non fat yogurt and skim milk

Can

$1.1

Bottle

$1.6

Snapple - Gatorade

$1.6

Vitamin Water

$2.25

Fresh Lemonade

$1.75

Rice Pudding

$2.25

Jello

$1.5

Chocolate Mousse Cup - Flan

$2.75

Ny Cheese Cake

$3.25

Assorted Layer Cakes

$3.25

French Roast Arabica Coffee

$1

Tea

$1

Hot Chocolate

$1.25

with %100 milk

Espresso

$1.5

Cafe Mocha

$2.75

Cafe Au Lait

$2.5

Iced Cappuccino Or Mocha

$2.95

Decaf Or Flavored

$1.1

Herbal Tea

$1.25

Cappuccino

$2.5

Cafe Latte

$2.5

Iced Coffee Or Tea

$1.75

Fresh Lemonade

$1.75

Fresh Orange Juice

$2.95