Muscle Maker Grill (Hell’s Kitchen) at 691 10th Ave New York, NY 10036

Phone: (212) 757-1010

Address: 691 10th Ave New York, NY 10036

Warm Ups

Nuggets
$6.99

Served with fat-free sour cream and celery.

Loaded Baked Potato
$4.8

209 calories. With broccoli and reduced fat cheddar cheese.

Soup of the Day
$4.99

Please call restaurant for today's selection.

Cup of Turkey Chili
$6.49

chili, salsa, cheese, sour cream topped with tomato & scallions

Chips and Guacamole
$5.5

nachos & guac

Warrior Nachos
$10.99

Turkey chili, red onions, tomatoes, low fat cheddar cheese, salsa and low fat sour cream.

Kids Meal
$6.99

3 Chicken Strips & Fries

Edamame
$4.99

Fit Salads

Muscle Maker Caesar Salad
$8.99

Gluten-free. 200 calories. Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.

Muscle Maker Chicken Caesar Salad
$12

Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.

Lean and Mean Cheeseburger Salad
$12

658 calories. Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free and gluten free hickory BBQ dressing, garnished with tomatoes and scallions, croutons.

Italiano Salad
$12

Gluten-free. 213 calories. Reduced-fat mozzarella cheese, fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette and croutons. Croutons contain gluten.

Mardi Gras Cajun Grilled Chicken Salad
$12

Gluten-free. 447 calories. Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing, croutons

Turkey Taco Salad
$12

Gluten-free. 523 calories. Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.

Asian Sesame Ginger Salad
$12.49

Romaine lettuce, spinach, grilled chicken, tomatoes, onions, dried cranberries, cucumbers, sesame seeds and guacamole, with an Asian sesame ginger dressing.

Chicken Kale & quinoa salad
$12

Kale, Quinoa, grilled chicken, red roasted peppers, black beans, with mango balsamic.

Signature Sandwiches & Burgers

Chicken Breast Sandwich
$12.99

572 calories. With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

Premium Lean Turkey Burger
$12.99

With turkey bacon, reduced fat Cheddar cheese, Romaine lettuce, tomatoes and onions with our zero carb signature sauce.

Mushroom Supreme Burger
$12.99

Part Skim Mozzarella, Sauteed Mushrooms, Onions, and Lettuce on a Whole Wheat Bun

California Club Burger
$12.99

Avocado, Turkey Bacon, Reduced-Fat Mayo, Lettuce, Tomato, and Onion on a Whole Wheat Bun

Jalapeno Burger
$12.99

Sliced Jalapenos, Cajun Seasoning, Part-Skim Mozzarella Cheese, Reduced-Fat Mayo, Lettuce, Tomato and Onion on a Whole Wheat Bun

Recovery Burger
$12.99

Fried Egg, Reduced Fat Cheddar and Turkey Bacon on a Whole Wheat Bun

Premium Classic Beef Burger
$12.99

665 calories. With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

KETO YOUR WAY

KETO FRIENDLY

KETO STEAK THE PHOENIX
$16.99

Grass Fed Steak over quinoa rice, turkey bacon and our Keto-friendly signature sauce topped with steamed broccoli

KETO CHICKEN THE PHOENIX
$14.99

Grilled Chicken over quinoa rice, turkey bacon and our Keto-friendly signature sauce topped with steamed broccoli

KETO RECOVERY BURGER
$14.99

Our delicious grass-fed burger, turkey bacon, cheddar cheese and a fried egg on top of our savory spinach

HOLLYWOOD STEAK SALAD
$14.99

Grass-Fed Steak over a power bled of romaine, spinach and baby kale, reduced-fat cheddar cheese, turkey bacon and avocado topped with our Keto-friendly signature sauce.

HOLLYWOOD CHICKEN SALAD
$12.99

Grilled Chicken over a power bled of romaine, spinach and baby kale, reduced-fat cheddar cheese, turkey bacon and avocado topped with our Keto-friendly signature sauce.

KETO STEAK THE BUFFALO
$16.99

Grass Fed Steak, portabella mushrooms, roasted red peppers and mozzarella cheese tossed in our Keto friendly buffalo sauce served over steamed broccoli.

KETO CHICKEN THE BUFFALO
$14.99

Grilled Chicken breast, portabella mushrooms, roasted red peppers, and mozzarella cheese tossed in our Keto-friendly buffalo sauce served over steamed broccoli.

KETO PHILLY STEAK CAESAR SALAD
$14.99

Grass-Fed Steak over a power blend of romaine, spinach, baby kale, fajita grilled onions & peppers with mozzarella cheese topped with our Keto-friendly zero carb Caesar dressing.

KETO PHILLY CHICKEN CAESAR SALAD
$12.99

Grilled chicken over a power blend of romaine, spinach, baby kale, fajita grilled onions & peppers with mozzarella cheese topped with our Keto-friendly zero carb Caesar dressing.

Wraps

MMG Signature Wrap
$11.99

651 calories. Turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.

Yee-ha Wrap
$11.99

679 calories. Turkey bacon, western potatoes and zero-carb signature sauce in a jalpeno wrap.

Rocky Balboa Wrap
$11.99

747 calories. Grilled chicken breast, turkey meatballs, reduced-fat Mozzarella and marinara in an herb wrap.

BBQ Wrap
$11.99

716 calories. Reduced-fat Cheddar cheese and fat-free hickory BBQ sauce in a white wrap.

Santa Fe Wrap
$11.99

788 calories. Turkey bacon, red beans and brown rice with reduced-fat Cheddar cheese and zero-carb signature sauce in a jalapeno wrap.

XXL Turkey Burger Wrap
$11.99

598 calories. Lean ground turkey, turkey bacon and reduced-fat Cheddar cheese with fat-free secret sauce in a white wrap.

Low Carb Caesar Wrap
$11.99

670 calories. Romaine lettuce and zero-carb Caesar dressing topped with a touch of Parmesan cheese in a white wrap.

Turkey Meatball Parmesan Wrap
$11.99

762 calories. With marinara sauce and reduced-fat Mozzarella cheese in an herb wrap.

European Wrap
$11.99

542 calories. Grilled chicken, savory spinach, roasted peppers and Parmesan cheese in an herb wrap.

Tex-Mex Fajita Wrap
$11.99

607 calories. Sizzling onions and peppers, reduced-fat Cheddar cheese, fat-free sour cream and salsa in a jalpeno wrap.

Holy Guacamole Wrap
$12.99

Fresh tilapia, with rice and beans, guacamole, salsa in a whole wheat wrap.

Philly Cheese Steak
$11.99

450 calories. Onions, green peppers and mushrooms w/reduce fat cheddar cheese.

Chicken Kale and Quinoa Wrap
$11.99

Grilled Chicken, kale, quinoa, black beans, red peppers, scallion and mango balsamic vinaigrette sauce

Schwarzenegger
$11.99

Grilled chicken, grill turkey bacon, baked turkey meat balls, reduced fat mozzarella cheese, zero carb signature sauce, jalapeno wrap.

King Kong Wrap
$11.99

premium ground beef burger , grilled turkey bacon, reduced fat cheddar cheese, baked sweet potato fries , zero carb signature sauce in a whole wheat wrap

Guiltless Entrees

RICE BOWLS

El Mexicana
$14.99

Gluten free. 484 calories. Sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice with beans, garnished with tomatoes and scallions.

Teriyaki Grilled Chicken Stir-Fry
$14.99

759 calories. Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.

Arizona Entree
$14.99

Gluten-free. 462 calories. With turkey bacon over brown rice with tomatoes, chicken, scallions and gluten-free zero carb signature sauce.

Grilled Chicken Entree
$14.99

Gluten-free. 462 calories. Grilled chicken breasts served with broccoli and baked potato.

Turkey Chili Entree
$14.99

Gluten-free. 725 calories. Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat-free sour cream over brown rice.

Godfather
$14.99

Gluten-free. 410 calories. Grilled chicken breast, portabello mushrooms, red roasted peppers, reduced-fat Mozzarella, gluten-free and fat-free balsamic vinaigrette. Served over broccoli.

Warrior Nachos
$10.99

Turkey chili, red onions, tomatoes, low fat cheddar cheese, salsa and low fat sour cream.

OLYMPIAN
$14.99

Grilled chicken, baked turkey meatballs, zero-carb signature sauce, reduced fat cheddar cheese, served over baked sweet potato fries.

Power Pasta

Cajun Chicken and Penne
$14.99

667 calories. Chicken breast and brown gravy sauce, garnished with tomatoes and scallions. Served with 100% whole wheat pasta.

Penne and Reduced Fat Vodka Sauce with Chicken
$14.99

608 calories. Chicken breast in a reduced fat vodka sauce, garnished with Parmesan. Served with 100% whole wheat pasta.

Sesame Chicken Teriyaki Pasta
$14.99

787 calories. Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds. Served with 100% whole wheat pasta.

Champion Pasta
$14.99

Grilled chicken breast and turkey meatballs with reduced-fat mozzarella and marinara over whole wheat pasta.

RECON
$14.99

premium ground beef with reduced fat cheddar cheese served over whole wheat pasta in marinara sauce topped with parmesan cheese.

Kool Cajun
$16.99

Grass Fed Steak in a cajun brown sauce, topped with tomatoes and scallions served over whole wheat pasta

Pro Bowler
$14.99

Lean ground turkey meat, prepared in fresh pizza sauce with basil, served over whole wheat penne pasta.

Spaghetti Chicken Bowl
$14.99

Italian Spaghetti, grilled chicken breast, topped with marinara sauce and parmesan cheese

Spaghetti & Meatballs
$14.99

Italian Spaghetti, baked turkey meatballs, marinara sauce topped with parmesan cheese

Big Protein Shakes and Smoothies

Big Protein Shake
$7.99

Fruit Smoothie

All-natural 100% fruit with no sugar added.

Beverages

Please indicate a second choice flavor in your order notes in case we're out of stock of that item.

Sparkling Ice Water
$2.75

Monster
$3.5

Poland Spring Water
$2.75

Ice Sparkle
$2.25

Aqua Fina Water
$2.75

Gatorade
$2.75

Pure Leaf Ice Tea
$2.75

C4 no sugar
$3.75

Energy drink

Pepsi Products
$2.75

Vitamin Water Zero
$2.75

Vegetarian

Veggie Wrap
$9.4

449 calories. Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.

Vegetarian Italiano Salad
$10.5

213 calories.

Penne with Marinara Sauce
$12

343 calories.

Brown Rice and Beans Vegetarian Entree
$9.5

323 calories. Red kidney beans.

Edamame
$4.99

Veggie Kale and Quinoa Wrap
$9.4

Kale, quinoa, black beans, scallion and mango balsamic vinaigrette sauce.

VEGGIE BURGER
$11.99

Grilled Veggie Burger, romaine, cheddar cheese, tomato and onions on a multi-grain whole wheat bun with our zero carb signature sauce with your choice of side

Extras

Extra Grilled Chicken Breast
$6

Extra Turkey Meatballs
$6

Extra Pasta Salad
$3.6

Extra Steamed Broccoli
$3.6

Extra Cucumber Salad
$3.6

Extra Brown Rice
$3.6

Extra Baked Potato
$2.4

Extra Western Potatoes
$3.6

Extra Brown Rice and Beans
$4.8

Extra USDA Choice Steak
$6

Extra Fresh Fish
$6.6

Extra Fresh Shrimp
$6.6

Extra Guacamole
$2.99

Extra Side Caesar Salad
$3.6

Extra Savory Spinach
$4.8

Extra Sweet Potato Fries
$4.8

Extra Side of Kale
$4.8

Extra Side of Quinoa
$4.8

POP CORNERS CHIPS
$2.4

French Fries
$4.99

Fries

Extra Sauce

Side of Signature Sauce
$0.5

Side of Caesar Sauce
$0.5

Side of BBQ sauce
$0.5

Side of Hot Sauce
$0.5

Side of Sour Cream
$0.5

Side of Honey Dijon
$0.5

Side of teriyaki sauce
$0.5

Side of Salsa
$0.5

3oz Guacamole
$3.49

Ranch Dressing
$0.75

Desserts and Protein Bars

Please indicate a second choice flavor in your order notes in case we're out of stock of that item.

Sugar Free Cheesecake
$4.49

360 calories.

Complete Cookie
$3.75

Non-dairy.

Brownies
$3.75

Power Crunch Protein Energy Bar
$3.75

Muscle Milk Protein Crunch Bar
$3.75

Quest Bar
$3.75

Quest Protein Peanut Butter Cups
$3.5

One Protein Bars
$3.75

Quest Protein CHIPS
$3.5

Tortilla style protein chips/ Ranch flavor

Grab The Gold Bar
$3.75

Mia's Empanadas

Chicken Empanada
$3.99

Baked Empanada with chicken.

Beef Empanada
$3.99

Baked empanada with beef.

Corn Empanada
$3.99

Baked empanada with corn.

Spinach Empanada
$3.99

Baked empanada with spinach.