Nature's Way Cafe in Sarasota, FL

American
4.8

Nature's Way Cafe Restaurants with Address and Phone:

1 restaurant location in Sarasota

Nature's Way Cafe Menu in Sarasota

Shakes

blended with fat-free vanilla frozen yogurt and your choice of milk or juice: orange, apple, papaya or berry (or soy milk for 0.50)

House
$3.75

strawberries and banana

Wild Strawberry
$3.75

double strawberries blended with milk

Pina Banana
$3.75

pineapple and banana

Mocha Banana
$3.75

chocolate and banana blended with coffee

Palm Beacher
$3.75

pineapple and coconut blended with papaya juice

Boca Banana
$3.75

banana blended with milk

Dreamsicle
$3.75

orange juice blended with fat-free vanilla frozen yogurt

Chocolate Monkey
$3.75

banana and chocolate chips blended with milk

Nutty Buddy
$3.75

peanut butter, banana and honey

Performance Shakes

blended with fat-free vanilla frozen yogurt and your choice of milk or juice: orange, apple, papaya or berry (or soy milk for 0.50)

Iron Man/Woman
$4.25

banana, wheat, germ, honey and protein powder blended with milk or juice

The Recovery
$4.25

banana, super greens, honey and orange juice

Triathlete
$4.25

banana, peanut butter, chocolate chips, wheat germ and honey blended with milk

Creamy Carrot sickle
$4.25

fresh squeezed carrot juice blended with fat-free vanilla frozen yogurt

Performance Smoothies

dairy free

Sambazon Acai
$4.95

a powerful amazon fruit containing guarana, vitamin E, dietary fiber and antioxidants, blended with strawberries, banana, apple juice and crushed ice. Maximizes stamina, optimizes concentration and pumps you with energy!

Amazon Cherry
$4.95

a powerful amazon fruit containing high doses of vitamin C and antioxidants. Blended with strawberries, banana, apple juice and crushed ice. A great immune booster!

Smoothies

dairy free ice instead of frozen yogurt blended with your choice of juice: apple, orange, papaya or berry

House
$2.95

banana and strawberries

Wild Strawberry
$2.95

strawberries with berry juice

Fruit Twist
$2.95

orange juice, pineapple and strawberries

Palm Beacher
$2.95

pineapple & coconut blended with papaya juice

The Boca Banana
$2.95

banana blended with apple juice

Pina Banana
$2.95

pineapple and banana

Party Platters

we specialize in corporate and private party platters

Sandwich Platters

Pasta, Veggie and Fruit Salad Platters

Muffin and Cookie Platters

NWC Classic Sandwiches

served with romaine, tomato, alfalfa sprouts, cucumbers and carrots

Breads

whole wheat pita, whole wheat bread, swirl of pumpernickel and rye

Wrap
$0.75

any sandwich add

Peanut Butter, Banana & Honey
$4.25

Oven Roasted Turkey
$5.75

Ham & Swiss
$5.95

Tuna Salad
$5.75

solid white albacore

Chunky Chicken Salad
$5.75

all white chicken, cracked pepper, sea salt and celery

Chicken Walnut Raisin Salad
$5.75

all white chicken

Honey Curry Chicken Salad
$5.75

all white chicken with walnuts, raisins and a touch of honey

Egg Salad
$4.5

made fresh daily

Veggie Melt
$4.95

romaine, tomato, alfalfa sprouts, carrots, cucumbers, red cabbage, red onion, smothered with melted jack cheese

Crab Salad
$5.5

sea legs

Signature Sandwiches

The Californian
$5.75

California avocado served with romaine, tomato, alfalfa sprouts, cucumbers and carrots. Smothered with melted jack cheese

Grilled Chicken
$5.75

marinated grilled chicken breast served with romaine, tomato, alfalfa sprouts, cucumbers and carrots.

Grilled Chicken Caesar Wrap
$6.5

marinated grilled chicken breast served with romaine, parmesan cheese and caesar dressing.

Club Wrap
$6.75

oven roasted turkey and ham with swiss cheese. Served with romaine, tomato, sprouts, cucumbers and carrots.

Mexi-Melt Wrap
$6.95

marinated grilled chicken breast wrapped with romaine, tomato, avocado, salsa and melted jack cheese.

Garden Burger
$5.5

all natural meatless burger served with romaine, tomato, alfalfa sprouts, cucumbers and carrots smothered with melted jack cheese. Choice of mustard, mayo, ketchup or BBQ sauce.

Classic Combinations

Soup and Sandwich
$6.5

1/2 classic sandwich of your choice served with a bowl of our fresh made soup.

Lunch Box Special
$6.5

1/2 classic sandwich of your choice served with a side of fresh fruit and frozen yogurt.

Jazz it Up! Extra Stuff

Double-the Meat
$2.75

Avocado
$1

Shredded Jack Cheese
$0.75

Artichoke Hearts
$0.75

Scoop of Chicken Salad
$2.75

Sliced Jalapeno
$0.35

Banana Peppers
$0.35

Shredded Cheddar Cheese
$0.75

Extra Dressing
$0.35

Scoop of Tuna Salad
$2.75

NWC Classic Salads

served on a bed of chopped romaine and mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage, red onion and served with your choice of dressing. Dressing: Honey mustard poppyseed, balsamic vinaigrette, ranch, caesar, sweet vidallia onion and fat-free honey dijon.

Oven Roasted Turkey
$6.95

Tuna Salad
$6.95

solid white albacore

Chunky Chicken Salad
$6.95

all white chicken, cracked pepper, sea salt and celery

Chicken Walnut Raisin Salad
$6.95

all white chicken

Honey Curry Chicken Salad
$6.95

all white chicken with walnuts, raisins and a touch of honey

Egg Salad
$5.95

made fresh daily

Crab Salad
$6.5

sea legs

Signature Salads

The Taco Salad
$7.25

Tortilla chips, chicken chili, diced tomato, black olives, onion, jalapenos, salsa, sour cream, jack and cheddar cheese on a bed of chopped romaine.

The Californian
$6.95

California avocado and shredded monterey jack cheese served on a bed of mixed greens, with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.

Grilled Chicken
$6.95

marinated grilled chicken breast served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.

Caesar Salad
$5.75

romaine, parmesan cheese, homemade croutons and caesar dressing.

Grilled Chicken Caesar Salad
$6.95

marinated grilled chicken breast served with romaine, parmesan cheese, homemade croutons and caesar dressing.

Chef Salad
$7.25

oven roasted turkey, ham, swiss cheese, hard boiled egg and croutons, served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.

Vegetarian Salad
$4.95

chopped romaine and mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.

Side Salad
$3.5

a smaller version of the vegetarian salad

Extra Stuff For Your Salad

Double The Meat
$2.75

Avocado
$1

Shredded Jack Cheese
$0.75

Gorgonzola Cheese
$0.75

Artichoke Hearts
$0.75

Scoop Chicken or Tuna
$2.75

Chick Peas
$0.5

Raisins
$0.5

Shredded Cheddar Cheese
$0.75

Hardboiled Egg
$0.5

Sliced Jalapeno
$0.35

Homemade Croutons
$0.35

Specials

cheek over board for the daily pasta special, wrap special and sandwich of the day.

Specials

Fruit Salads

Our Famous 'Tropical'
$6.5

strawberries, pineapple, banana, cantaloupe, honeydew, grapes and other seasonal fruits sprinkled with trail mix and topped with frozen yogurt.

The Floridian
$6.95

our famous chicken walnut raisin salad or honey curry chicken salad served on a bed of fresh seasonal fruit.

The Millionaire
$6.95

strawberries, pineapple and banana sprinkled with trail mix and topped with frozen yogurt.

Fresh Fruit Cup
$2.5

Soups

served with crackers.

Chicken Basil Chili
$2.95

Gourmet Soup of the Day
$2.95

Beverages

assorted juices, sodas and gourmet beverages - prices vary.

Coffee
$1.25

Herbal Iced Tea
$1.25

no sugar or caffeine

Fresh Sgueezed Carrot Juice
$3

Juices by the Glass
$2.5

apple, orange, papaya or berry

Frozen Yogurt

by the cup

Frozen Yogurt
$1.5

Extra Shake, Smoothie And Yogurt Stuff

we are proud to use these quality products

Chocolate Syrup
$0.5

Trail Mix
$0.75

Super Greens
$0.75

Protein Powder
$0.75

Chocolate Chips
$0.5

Soy Milk
$0.5

Sprinkles
$0.5

Extra Fruit
$0.5

Walnuts
$0.5

Peanut Butter
$0.5

Honey
$0.5

Wheat Germ
$0.5