Nurish Menu with Prices

Sittin' Pretty

$16

Smashed avocado, sourdough, smoked salmon, micro greens, sunflower seeds and 1 poached egg.

Dream Big

$15

Spinach and goat cheese frittata, oven-roasted cherry tomatoes and Parmesan garnish.

The Wake Me Up!

$12

2 baked eggs and roasted potatoes. Choice of Mediterranean chicken sausage, tempeh bacon or sauteed greens.

The Most

$11

Smashed avocado, sourdough and oven roasted cherry tomatoes with an olive oil drizzle. Add smoked salmon or egg (Poached or Baked) for an additional charge.

Yes, Ma'am

$11

Acai bowl: Acai berry, Granola, Banana, Blueberry, Shaved Coconut, Strawberry and Chia seeds.

The Nurish

$12

Croissant sandwich. 2 baked eggs, aged cheddar, butterhead lettuce, avocado, tomatoes and vegan chipotle mayo. Choice of tempeh or turkey bacon.

Bragging Rights

$9

Egg and aged cheddar jack cheese on a multigrain bread. Choice of portobello or turkey bacon.

Booster

$9

Steel cut oats: Chia seeds, granola, fresh berry compote and oat milk.

Tell It All Salad

$12

Arugula: Tabbouleh (cherry tomato, fried mint, parsley, red onion, scallions, Bulgar and sunflower seeds) with lemon thyme dressing

Can't Get Enuf Salad

$12

Kale: Tomato, red onions, celery, avocado, blue cheese, hard boiled egg with balsamic vinaigrette.

Queen Caesar Salad

$12

Romaine: Chicken, roasted red pepper, shredded carrots, shaved Parmesan, multigrain croutons, with Caesar dressing.

I'm There Salad

$12

Kale: Red cabbage, carrots, red onions, green peas, sunflower seeds with tahini dressing.

Nature v. Nurture Salad

$12

Baby spinach: Celery, beets, shaved carrots, Goat cheese, pumpkin seeds and multigrain croutons, with lemon vinaigrette

Make Your Own Salad

$13

Choice of base, 3 toppings, 1 protein and 1 cheese.

Asian Shrimp Barley Bowl

$17

Zucchini, bok choy, butternut squash and toasted sesame seeds with Asian vinaigrette.

Quinoa Bowl

$14

Pan-seared tofu, avocado, spinach, Brussels sprouts, broccoli and French vinaigrette.

Farro and Roasted Veg Bowl

$14

Avocado, Brussels sprouts, butternut squash and spinach with pom lemon vinaigrette.

Savory Oats and Roasted Veg Bowl

$14

Steel cut Oats, Avocado, Brussels sprouts, butternut squash and baked egg with Turmeric orange yogurt sauce.

Garlicky Portobello Brown Rice Bowl

$14

Avocado, sauteed spinach and roasted cauliflower with jerk vinaigrette. Add salmon for an additional charge.

Make Your Own Warm Bowl

$15

Choice of Grain, 3 toppings and 1 protein

Salmon Wrap

$13

Salmon, mixed greens, cherry tomatoes, avocados, pickled onion and vegan chipotle mayo.

Hummuna Hummuna Sandwich

$9

Hummus, avocado, shredded carrots, mixed greens, chopped olives and cucumbers.

Uncle Bernie's Sandwich

$9

Tuna (veganaise, relish and celery seeds), tomato, avocados, pickled onions and mixed greens.

Rude Boi Sandwich

$9

Jerk chicken or jerk portobello, avocados, mixed greens, tomato and honey mustard.

BLT Sandwich

$9

Tempeh or turkey bacon, mixed greens, avocados, tomatoes and vegan chipotle mayo.

Green Juice

$9

Kale, spinach, celery, cucumber, green apple, ginger and lemon.

Cleansing Tonic Juice

$8

Beet, carrot, apple and ginger.

Beach Body Juice

$9

Lemon, cucumber, celery, parsley, beet and apple.

Sea Side Juice

$9

Apple, lemon and orange.

Apple Blossom Juice

$9

Kale, cucumber, apple and mint.

Chlorophyll Cocktail Juice

$9

Beets, parsley, spinach, apple and carrots.

Flu Fighter Juice

$4.5

Ginger, lemon, cayenne pepper, hot water and honey.

Fresh Squeezed Orange Juice

$4.5

Fresh Pressed Carrot Juice

$4.5

James Power Smoothie

$8

Banana, granola, flaxseed, peanut or almond butter. Choice of protein powder and base.

Acai Power Smoothie

$8

Acai, banana and strawberries. Choice of protein powder and base.

Acai Detox Smoothie

$8

Acai, mixed berries, psyllium husk and apple juice.

Ms. Debbies Smoothie

$8

Banana, pineapple, avocado, mint and kale.

Classic BLT

$7

Bacon, lettuce, tomato, light mayo served on multigrain bread

Classic Bacon Egg N Cheese

$7

Tempeh Bacon 2 eggs and cheese served on multigrain bread

Cheesy Shrimp N Oats

$15

Savory oats blended a wIth cheddar cheese and seasoned shrimp

Mushroom Sandwich

$10

Tomato,kale, hummus and mushroom served on multigrain bread

SOFT DRINKS

ORGANIC SODAS, WATER, TEAS, COCONUT WATER