Soho Sandwich Bar & Blendz Menu with Prices
Soho Sandwich Bar & Blendz Near Me
Soho Sandwich Bar & Blendz Menu
Beverages
Soda
$1.6
Fresh Iced Tea
$2.75
Fresh Lemonade small (16oz)
$2.5
Iced Tea and Lemonade Combo
$2.99
Flavored Tea
$2.99
Flavored Lemonade
$2.99
Poland Spring Water
$1.65
Perrier Water
$2
San Pellegrino
$3.15
Boylan's Soda
$2.5
Snapple
$1.85
Ito En Japanese Tea
$2.25
Refreshing Smoothies
Strawberry Smoothie
$4.5
Banana Smoothie
$4.5
Mango Smoothie
$4.5
Pina Colada Smoothie
$4.5
Non-Fat Yogurt Smoothie
$4.5
Blueberry Smoothie
$4.5
Protein Shakes
Myoplex Protein Shake
$5.99
Designer Whey Protein Shake
$5.99
Vanilla Protein Shake
$5.99
Chocolate Protein Shake
$5.99
Strawberry Protein Shake
$5.99
Fresh Natural Juice Combos
Carrot, Celery, Apple and Ginger Juice
$4.75
Celery, Spinach, Cucumber and Parsley Juice
$4.75
Apple and Lemon Rind Juice
$4.75
Apple and Carrot Juice
$4.75
Carrot, Celery, Apple and Beet Juice
$4.75
Carrot, Apple and Orange Juice
$4.75
Energizer Juice
$4.75
Carrots, apples, parsley, ginger and whey protein powder.
Coffee
Cafe Latte
$3.25
Cafe Mocha
$3.75
Cappuccino
$3.75
Cafe au Lait
$2.25
Honey Vanilla Latte
$3.75
Espresso
$1.79
Iced Cafe Latte
$3.25
Iced Cafe Mocha
$3.75
Iced Hazelnut Coffee
$4
Iced French Vanilla Coffee
$4
Iced Cappuccino
$3.75
Iced Nescafe Frappe
$3.25
Hot Chocolate
$2.5
Small Iced Coffee
$2.25
Large Iced Coffee
$2.75
Small Regular Coffee
$1.5
Large Regular Coffee
$2
Yogurt
Low Fat All Natural Vanilla Yogurt
$3.5
1. Banana Granola Yogurt
$5.5
Banana, granola, honey, brown sugar and yogurt combo.
2. Strawberry Walnut Yogurt
$6.75
Strawberry, chopped walnuts, blueberry, cranberry and sprinkled cinnamon yogurt combo.
3. Blueberry Walnut Yogurt
$6.99
Blueberry, walnuts, banana, honey and a shot of whey protein yogurt combo.
Fresh Oatmeal
Fresh Oatmeal
$2.99
Strawberry Blueberry and Honey Oatmeal Combo
$4.5
Blueberry Banana Oatmeal
$5
Blueberry, banana, walnuts and brown sugar oatmeal combo.
Walnut Banana Oatmeal with Whey
$5.99
Walnuts, banana and yogurt with honey oatmeal combo with a shot of whey protein.
Healthy Egg White Wraps
Ham and Cheese Egg White Wrap
$5.99
In a whole wheat wrap.
Veggie, Provolone and Tomato Egg White Wrap
$5.75
Tomatoes, onions, peppers and mushrooms. In a whole wheat wrap.
Three Egg Whites and Turkey Wrap
$5.75
In a flour wrap.
Scallions,Tomato and Provolone Egg White Wrap
$4.5
In a flour wrap.
Whole Banana Egg White Wrap
$4.5
Served with low fat peanut butter in a plain wrap.
Breakfast Samplers
Breakfast Sampler #1
$9.75
Two buttermilk pancakes with two eggs your way, two bacon strips and two sausage links.
Breakfast Sampler #2
$10.5
A combination of two slices of French toast, two buttermilk pancakes, two eggs your way, two bacon strips and two sausage links.
Pancakes, French Toast and Waffles
Buttermilk Pancakes
$5.95
Served with butter and pancake syrup.
Silver Dollar Pancakes
$5.95
Served with butter and pancake syrup.
Granola and Banana Pancakes
$7.95
Made with granola and fresh bananas. Served with butter and pancake syrup.
Banana Walnut Pancakes
$7.95
With walnuts and fresh bananas. Served with butter and pancake syrup.
Soho Signature Pancakes
$9.99
Fresh cranberries, blueberries, apples and walnuts. Served with butter and pancake syrup.
Pancake Lovers
$8.95
With crushed walnuts, bananas, and fresh blueberries. Served with butter and pancake syrup.
Chocolate Chip Pancakes
$7.95
With real dark chocolate chips. Served with butter and pancake syrup.
Whole Wheat and Honey Pancakes
$6.5
Served with butter and pancake syrup.
All Fruit Whole Wheat and Honey Pancakes
$8.99
With fresh strawberries, blueberries, apples and bananas with a shot of whipped cream. Served with butter and pancake syrup.
Protein Whey Whole Wheat Pancakes
$8.75
Mixed in fresh blueberries and a shot of whey protein. Served with butter and pancake syrup.
Old Fashioned Cinnamon French Toast
$5.75
With powdered sugar and cinnamon. Served with butter and pancake syrup.
Multigrain French Toast
$5.99
With powdered sugar and cinnamon.
Belgian Waffles
$5.75
With powdered sugar, butter and syrup.
Breakfast Platters
Two Eggs Any Style Platter
$4.5
Served with homefries or steak fries and choice of toast.
Cheese Omelette Platter
$7.99
Your choice of cheese.
Western Omelette Platter
$8.75
With green peppers, ham and onion.
Greek Omelette Platter
$8.75
Feta cheese, onions and tomatoes.
Florentine Omelette Platter
$8.75
Fresh spinach and feta cheese.
Texas Omelette Platter
$8.75
Broccoli, cheddar cheese, mushrooms and peppers.
Bacon Omelette Platter
$8.5
Ham Omelette Platter
$8.75
Turkey Omelette Platter
$8.75
Santorini Omelette Platter
$8.75
Spinach, onions, and feta cheese.
Mediterranean Omelette Platter
$8.75
Feta cheese, onions, tomatoes and spinach.
Mushroom Omelette Platter
$7.75
Spinach Omelette Platter
$7.75
Caprese Omelette Platter
$8.75
Fresh mozzarella cheese, onion, basil and tomato.
Southwestern Omelette Platter
$8.75
Jack cheese, turkey and scallions.
Denver Omelette Platter
$8.75
Red pepper, green pepper, ham and bacon.
Rancheros Omelette Platter
$8.75
Jalapenos, black beans, onions, tomatoes and melted cheddar cheese with salsa on top.
Hearty Ham and Cheese Omelette Platter
$8.75
Stuffed with diced ham and melted jack cheese.
Garden Omelette Platter
$8.75
Fresh green peppers, mushrooms, onions, tomatoes and spinach.
Veggie Omelette Platter
$8.75
Mushroom, red peppers, onion, and tomatoes.
Steak Omelette Platter
$10.5
Tender strips of steak, pepper, mushrooms, onions and tomatoes with melted cheddar and salsa on the side.
Broccoli Omelette Platter
$7.25
Appetizers
Western Sampler
$9.99
Three Buffalo wings, three mozzarella sticks and a cheese quesadilla. Served with blue cheese and marinara sauce.
Garlic French Fries
$7.5
Cheddar and jack cheeses with bacon bits, scallions and sour cream.
Chili Cheese Nachos
$7.5
A heaping portion of crispy nachos covered with our homemade black bean chili, then topped with melted cheddar and Monterey jack cheeses.
French Fry Platter Combo
$7.5
Trio of waffle fries, steak fries and sweet potato fries.
Nachos and Salsa
$5.99
Mexican salsa margherita with multi-colored nachos.
French Fry Combo
$5.5
Steak fries and onion rings.
Large Steak Fries
$5.25
Fresh Veggies
$7.25
Trio of grilled zucchini, eggplant and portabella mushroom with crumbled feta cheese on a bed of spinach.
Buffalo Wings
$8.25
Eight zesty Buffalo wings.
Spinach and Artichoke Dip
$6.99
A hot and creamy spinach dip served with crispy tortilla chips.
Mozzarella Sticks
$6.75
Garlic Bread
$2.75
Chicken Fingers Parmigiana
$7.99
Smothered with homemade marinara sauce and melted mozzarella cheese.
Mac and Cheese Bites
$6.99
Seven pieces of bite size macaroni and cheese buttered just right.
Homemade Soups and Chili
Lemon Chicken Orzo Soup
$4.75
Lentil Soup
$4.5
Soup of the Day
$4.25
Please contact restaurant for today's selection.
Homemade Black Bean Chili
$5.5
Served with French country bread.
Fresh Salad Bar
Build Your Own Salad
$3.75
You pick it, we mix it, you enjoy it. Your choice of romaine, spinach or mixed greens. (Temporarily out of avocados)
Salad Classics
Cobb Salad
$11.25
Grilled chicken, romaine lettuce, mushrooms, bacon bits, avocado and hard-boiled egg with your choice of dressing.
Chicken on the Green Salad
$8.5
Romaine lettuce topped with grilled marinated chicken, grated cheese, tomatoes, croutons and balsamic vinaigrette.
Big Fat Greek Salad
$8.5
Fresh, crisp romaine lettuce with feta cheese, red peppers, tomatoes, onions, cucumbers, black olives, oregano and a traditional Greek dressing.
Energy Salad
$12.75
Spinach, sunflower seeds, black beans, cherry tomato, raisins and croutons with chopped turkey burger and Asian sesame dressing.
Protein Salad
$10.99
Fresh mixed greens, tomatoes, cucumbers, onions, red kidney beans, walnuts and chickpeas topped with grilled marinated chicken. Served with a low fat Asian sesame ginger dressing.
Super Protein Salad
$14.75
Our Protein Salad with chopped and mixed Buffalo burger with Asian sesame dressing.
Mediterranean Falafel Salad
$10.75
Romaine lettuce topped with onions, cucumber, peppers, tomato, sprouts and carrot with lemon oil and three balls of falafel on top. Served with tahini sauce and pita bread on the side.
Soho Signature Salad
$9.99
Mesclun greens, apples, walnuts, cranberries, bacon bits, edamame and orange Mandarin ginger dressing.
Grilled Chicken Caesar Salad
$7.75
Romaine lettuce, croutons, Parmesan cheese and grilled chicken topped with Caesar dressing.
All-American Soho Burgers and Fries
Monster Burger
$10.25
15 oz. burger.
Big Boy Burger
$8.25
12 oz. burger.
Classic Burger
$6.25
9 oz. burger.
Soho Signature Burger
$7.5
Topped with peppers, onions, mushrooms, cheddar cheese and our house steak sauce on basil focaccia.
Salmon Burger
$8.25
With tzatziki sauce, alfalfa sprouts, lettuce and tomatoes on a toasted bun.
Texas Turkey Burger
$8.25
With avocado, Jack cheese, lettuce, tomatoes and BBQ sauce.
Double Bacon BBQ Cheeseburger
$8.75
A double decker with zesty BBQ sauce, crispy bacon and melted cheddar cheese.
Southern Burger
$6.99
Topped with zesty BBQ sauce.
Chili Burger
$6.75
Western Burger
$8.5
Topped with melted Jack cheese, bacon and BBQ sauce.
California Burger
$6.5
With lettuce, tomatoes, raw onions and mayo.
Pizza Burger
$6.99
Topped with homemade marinara sauce and mozzarella cheese.
Juicy Beef Burger
$6.99
8 oz. burger served on a toasted bun.
Lean Turkey Burger
$6.25
8 oz. turkey burger served on a toasted bun.
Healthy Veggie Burger
$6.75
8 oz. veggie burger served on a toasted bun.
Buffalo Burger
$8.25
High protein 8 oz. burger served on a toasted bun.
Star Burger
$8
Topped with shredded lettuce, sliced pickles, mozzarella cheese, two onions rings and Thousand Island dressing.
Soho Mini Burgers
$7.75
Four mini burgers.
Hot Panini Sandwiches
Cuban Panini
$8.75
Roast pork butt, ham, Swiss cheese, sliced pickles and Russian dressing on a basil focaccia.
Greek Panini
$8.5
Grilled chicken, spinach, tomato, feta cheese and balsamic vinaigrette on a ciabatta.
Turkey Panini
$8.5
Roasted turkey, cheddar cheese, roasted peppers, spinach and Thousand Island dressing on a basil focaccia.
BBQ Panini
$8.5
Grilled chicken, fresh mozzarella cheese, tomato and basil with zesty BBQ sauce.
Toasted Monte Cristo Panini
$8.5
Layers of ham, roasted turkey, Swiss and cheddar cheeses, lettuce, tomato and honey mustard on semolina.
Skirt Steak Panini
$9.99
Strips of juicy skirt steak topped with peppers, onions and house steak sauce pressed on a garlicky ciabatta.
Miami Panini
$8.5
Grilled chicken, bacon, avocado and bleu cheese dressing.
Paisan Panini
$8.5
Grilled chicken, spinach, sun-dried tomatoes, fresh mozzarella cheese and balsamic vinaigrette on ciabatta.
New Yorker Panini
$8.5
Roast beef, Swiss cheese, caramelized red onions and Thousand Island dressing on semolina.
Mediterranean Specialties
Chicken Breast Platter
$10.99
Served with a Greek salad, tzatziki sauce, pita bread and french fries.
Chicken Breast Pita
$8.75
Served with a Greek salad, tzatziki sauce and pita bread.
Vegetarian Falafel
$7.99
Served with lettuce, tomatoes, onions and tahini sauce in a pita pocket.
Gourmet Sandwiches
#10 Pesto Grilled Chicken Sandwich
$8.65
With mesclun greens, tomatoes and Romano cheese on a focaccia roll.
#13 Grilled Chicken Sandwich
$8.65
With tomatoes, romaine lettuce and Cajun mayonnaise on multi-grain bread.
#22 Roasted Turkey Sandwich
$8.65
With spinach, artichokes, tomatoes and balsamic vinaigrette on multi-grain bread.
#40 Avocado Sandwich
$7.75
With sprouts, roasted peppers and balsamic vinaigrette on multi-grain bread.
#41 Fresh Mozzarella, Tomato and Basil Sandwich
$7.75
With balsamic vinaigrette on a focaccia roll.
Triple Decker Sandwiches
Grilled Chicken Avocado Club
$9.99
Grilled chicken breast with avocado, tomato, melted Swiss cheese and herb mayonnaise. Served with Idaho steak fries, lettuce, tomatoes and pickles.
Grilled Chicken Breast Club
$9.75
With crisp bacon, lettuce, tomatoes and mayonnaise. Served with Idaho steak fries, lettuce, tomatoes and pickles.
Roast Beef Club
$9.75
With Swiss cheese, lettuce, tomatoes and mayonnaise. Served with Idaho steak fries, lettuce, tomatoes and pickles.
Roast Turkey Club
$9.75
With crisp bacon, lettuce, tomatoes and mayonnaise. Served with Idaho steak fries, lettuce, tomatoes and pickles.
Soho Melts
Tuna Melt
$7.99
Served open-face with American or Swiss cheese on rye bread.
Tuna Salad Melt
$7.5
With lettuce and tomatoes on a kaiser roll.
Chicken Salad Melt
$7.75
Served open-face with American or Swiss cheese on rye bread.
Burritos
Flat Iron Steak Burrito
$10.5
With avocado, red bell peppers, black beans, kidney beans, cilantro and Spanish rice with a buttermilk ranch dressing.
Burrito Loco
$9.5
Ground beef, black beans, corn, rice, cheddar cheese, sour cream and chipotle sauce.
El Paso Burrito
$9.5
Grilled chicken, avocado, salsa, Jack cheese, lettuce and Spanish rice.
Hot Grilled Specialties
Turkey, Bacon and Swiss Sandwich
$8.75
Oven-roasted turkey breast with melted Swiss cheese, crisp bacon and a touch of honey mustard on a roll.
Buffalo Chicken Sandwich
$8.75
With Buffalo sauce and chunky bleu cheese on basil focaccia.
Grilled Chicken Breast Sandwich
$8.75
Grilled extra large chicken breast with lettuce, red onions, tomatoes and honey mustard on a roll.
Western Sandwich
$8.75
Grilled chicken topped with melted Jack cheese, BBQ sauce, crisp bacon and fried onions on a roll.
Romano Chicken Sandwich
$8.99
With mozzarella and tomatoes on basil focaccia.
Classic Chicken Parmigiana Sandwich
$9
Topped with homemade marinara sauce and mozzarella cheese on a hero.
Original Philly Cheese Steak Sandwich
$8.99
Roast beef, cheese, mushrooms, caramelized onions and peppers on crunchy semolina.
Chicken Philly Steak Sandwich
$8.99
Chicken breast, mushrooms, caramelized onions and peppers on crunchy semolina.
New Yorker Sandwich
$8.99
Homemade roast beef, Jack cheese, sauteed onions, romaine lettuce and tomatoes on a roll with horseradish.
Original Chicken Sandwich
$8.5
Topped with mushrooms, peppers, onions and cheese on a toasted semolina roll. Does not come with cheese.
Soho Wraps
Chicken Caesar Wrap
$7.99
Grilled chicken with romaine hearts and Romano cheese in a spinach wrap. Served hot or cold.
Mediterranean Wrap
$8.75
Grilled chicken with romaine hearts, red onions, feta cheese and vinaigrette in a garlic wrap. Served hot or cold.
Fajita Wrap
$8.75
Grilled chicken with peppers, onions, lettuce, salsa and avocado in a garlic wrap. Served hot or cold.
Sicilian Wrap
$8.75
Grilled chicken with fresh mozzarella cheese, romaine lettuce, red peppers and balsamic vinaigrette an tomato on a wrap. Served hot or cold.
Buffalo Chicken Wrap
$8.5
With chunky bleu cheese and Buffalo sauce in a plain wrap. Served hot or cold.
Oriental Wrap
$8.5
Grilled chicken with toasted sesame seeds, teriyaki sauce, onions and mushrooms in a whole wheat wrap. Served hot or cold.
Grilled Vegetable Wrap
$8.5
Zucchini, eggplant, peppers, mushrooms and mesclun greens with balsamic vinaigrette in a garlic wrap. Served hot or cold.
Chicken Salad Wrap
$8.25
Chicken salad, lettuce and tomatoes in a garlic wrap. Served hot or cold.
Bean Wrap
$8.5
Black bean salad with hummus, tomatoes, cucumbers and onions in a jalapeno wrap. Served hot or cold.
Turkey Wrap
$8.5
Turkey, mozzarella cheese, lettuce, tomatoes and sesame ginger dressing in a jalapeno wrap. Served hot or cold.
Roast Beef Wrap
$8.5
Roast beef, mozzarella cheese, tomatoes and horseradish mayonnaise in a whole wheat wrap. Served hot or cold.
Soho's Brown Rice Bowls
1. The Greek Bowl
$9.5
Crumbled feta cheese, green peppers, Kalamata olives, diced tomato, cucumbers and red onions with crisp romaine over brown rice. Served with our traditional Greek dressing and tricolor chips.
2. The Zen Bowl
$9.99
Grilled marinated teriyaki chicken, mesclun greens, corn, broccoli, scallions and sprouts over brown rice. Served with Teriyaki sauce and tricolor chips.
3. Chipotle Bowl
$9.99
Avocado, chopped tomato, shredded cheddar cheese, corn and black bean chili made with beef with romaine lettuce over brown rice. Served with our chipotle sauce and tricolor chips.
4. The Alamo Bowl
$9.99
Grilled chicken, grilled pepper and onions, salsa, corn and shredded lettuce with avocado over brown rice. Served with Sriracha sauce and tricolor chips.
5. Soho Protein Bowl
$11.75
Grilled marinated chicken, kidney beans, chick peas, mesclun greens, black beans, walnuts, tomato, cucumbers and onions over brown rice. Serviced with our Asian sesame ginger sauce and tricolor chips.
Soho's Super Healthy Quinoa Bowls
1. Steak Quinoa Bowl
$13.99
Grilled peppers and onions, mushrooms, spinach leaf, tomato, avocado and grilled steak. Served with chipotle steak sauce over quinoa and tricolor chips.
2. Turkey Quinoa Bowl
$12.75
Fresh lean turkey burger, chopped and diced tomato, edamame, raisins, spinach leaf and avocado. Served with our Asian sesame ginger sauce over quinoa and tricolor chips.
3. High Protein Bowl
$14.75
Buffalo burger, chopped kidney beans, black beans, walnuts, diced tomato, cucumber, onion and mesclun over quinoa. Served with our Asian sesame ginger sauce over quinoa and tricolor chips.
4. Mediterranean Falafel Quinoa Bowl
$9.75
Diced tomato, cucumbers, onion, carrot, sprouts and crisp romaine with freshly made falafel. Serviced with virgin olive oil and lemon over quinoa with tahini sauce on the side and tricolor chips.
5. Soho Signature Quinoa Bowl
$10.25
Dried cranberry, diced red apple, sprouts, edamame, mesclun, chopped walnuts. Served with fat free orange mandarin ginger sauce over quinoa and tricolor chips.
Quesadillas
Chicken Quesadilla
$8.5
Onions, tomatoes, cilantro, Monterey jack and cheddar cheese, olives and jalapenos.
Baked Potatoes
Plain Baked Potato
$2.79
Baked Potato with Sour Cream
$2.99
Baked Potato with Cheddar and Bacon
$5.75
Baked Potato with Cheddar and Chili
$6.25
Baked Potato Stuffed with Fresh Steamed Vegetables and Melted Cheese
$5.75
Baked Potato Stuffed with Tuna Salad and Melted Cheese
$6.5
Baked Potato Stuffed with Chicken Salad and Melted Cheese
$6.29
Snacks
Granola Parfait
$4.99
Fresh fruit, non-fat organic vanilla yogurt and granola.
Fruit Medley
$3.75
Fresh assortment of seasonal mixed fruits.
Chocolate Pudding
$3
Strawberry Jell-O
$2.5
Luna Bar
$2
Please contact restaurant for selection.
Cliff Bar
$2
Please contact restaurant for selection.
Be Natural Bar
$2
Please contact restaurant for selection.