Squat & Gobble Market/Castro Menu with Prices

*4% is added to all food and beverages for San Francisco Employer Mandates

*Our store offers products with peanuts, tree nuts, soy, milk, eggs and wheat.......

*Our store offers products with peanuts, tree nuts, soy, milk, eggs and wheat. While we take steps to minimize the risk of cross contamination, we cannot guarantee that any of our products are safe to consumer for people with peanut, tree nut, soy, milk, egg or wheat allergies. The Gluten Free Food Items are prepared in a common kitchen with risk of gluten exposure. These Food Items are NOT recommended for customers with Celiac Disease. Consuming raw or under-cooked eggs may increase your risk of food-borne illness

VEGGIE FAJITA

$14.95

Caramelized bell peppers, onions, tomatoes, cilantro, black beans, and corn pepper jack cheese. Topped with homemade ranchero, tomatillo sauce, jalapeno sour cream, and crispy tortilla strips. Served with rosemary garlic potatoes, and house mixed greens. 4% SF Mandate included.

HANGOVER

$15.95

Natural ground Angus chuck, American cheese, onions, and bacon bits. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.

SALMON Crepe

$17.5

Sautéed salmon, Swiss cheese, onions, artichoke hearts, mushrooms, sun-dried, tomatoes, and dill aioli. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.

SICILIAN

$15.95

Mozzarella cheese, onions, mushrooms, spinach, and tomatoes. Topped with Bolognese sauce, beef and Italian sausage, and Parmesan cheese. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.

ITALIAN

$15.95

Italian sausage, onions, mushrooms, spinach, tomatoes, scrambled eggs, and mozzarella. Topped with pesto. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.

CHICKEN PESTO

$15.95

Chicken breast, mozzarella cheese, sun-dried tomato, and pesto sauce. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.

PHILLY STEAK Crepe

$15.95

Grilled angus beef, melted American cheese, mushrooms, onions, and bell peppers. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.

ZORBA

$15.95

Mozzarella, feta, cheese, artichoke hearts, roasted red peppers, onions, spinach, tomatoes, Kalamata, and olives. Served with Greek yogurt. rosemary garlic potatoes, and house mixed greens. 4% SF Mandate included.

BBQ CHICKEN

$15.95

American cheese, bell peppers, onions, corn, cilantro, and BBQ sauce. Served with rosemary garlic potatoes and house mixed greens. 4% SF Mandate included.

BASIC Nutella Crepe

$6.95

Nutella and Powdered Sugar. Served with vanilla bean ice cream, and powder sugar. 4% SF Mandate Included.

Whole Thing

$9.95

Bananas, roasted walnuts, brown sugar, cinnamon, and Nutella. Served with vanilla bean ice cream, and powder sugar. 4% SF Mandate Included.

Strawberry Nutella

$9.95

Strawberries and Nutella topped with strawberry sauce. Served with vanilla bean ice cream, and powder sugar. 4% SF Mandate Included.

Sweet as Apple Pie

$9.95

Apple compote, roasted walnuts, brown sugar, and cinnamon. Served with vanilla bean ice cream, and powder sugar. 4% SF Mandate Included.

Fruity Nutella Crepe

$9.95

Bananas, strawberries, blueberries, Nutella, brown sugar, cinnamon, and topped with blueberry sauce. Served with vanilla bean ice cream, and powder sugar. 4% SF Mandate Included.Included.

CHUCK Cheese Burger

$15.95

1/2 lb all natural Angus chuck, American cheese, tomatoes, lettuce and red onions on a grilled sesame bun. Served with French Fries and Pickle Wedge. 4% SF Mandate Included.

WESTERN Burger

$17.95

1/2 lb all natural Angus chuck, American cheese, bacon, lettuce, tomatoes, crispy onion strings and BBQ sauce on a grilled sesame bun. Served with French Fries and Pickle Wedge. 4% SF Mandate Included.

SW Veggie Burger

$15.95

Homemade veggie patty, arugula, tomatoes and red onions served with spicy chipotle aioli on grilled foccacia. Vegetarian. Served with French Fries and Pickle Wedge. 4% SF Mandate Included.

HOUSE Salad

$9.75

Mixed greens, cucumbers, carrots, tomatoes, and house vinaigrette. 4% SF Mandate Included.

KALE CAESAR

$9.95

Kale, Romaine, crouton crumbs, and Parmesan. 4% SF Mandate Included.

ASIAN CHICKEN

$16.95

Grilled chicken breast, Romaine, cabbage, bean sprouts, cucumbers, carrots, red onions, red bell peppers, crispy rice noodles, peanuts, fresh herb mix, and Asian dressing. 4% SF Mandate Included.

SALMON COBB

$18.95

Grilled salmon, mixed greens with Romaine, fresh herb mix, Gorgonzola, bacon, croutons crumbs, avocado, tomatoes, boiled eggs, and house vinaigrette. 4% SF Mandate Included.

MEXICAN CHICKEN

$16.95

Grilled chicken breast, Romaine, tomatoes, black beans, roasted corn, red onions, red bell peppers, pepper jack, avocado, crispy tortilla strips, jalapeno sour cream, cilantro, and lemon cumin vinaigrette. 4% SF Mandate Included.

STEAK Salad

$17.95

Grilled sliced filet of beef, mixed greens, Romaine, kale, carrots, red bell peppers, bean sprouts, tomatoes, Gorgonzola, fresh herb mix, crispy onion strings, and house vinaigrette. 4% SF Mandate Included.

MEDITERRANEAN

$14.95

Kale, quinoa, red onions, Kalamata olives, tomatoes, cucumbers, red bell peppers, feta cheese, and fresh herb mix tossed with lemon and oregano vinaigrette. 4% SF Mandate Included.

FRIED Chicken Sandwich

$15.95

Crispy chicken breast with Swiss, cabbage, kale, creamy Ranch, coleslaw, and chipotle aioli on a hoagie roll. Served with French fries and pickle wedge. 4% SF Mandate Included.

GRILL Chicken Sandwich

$15.95

Mozzarella, arugula, roasted red peppers, tomatoes, and pesto aioli on grilled focaccia. Served with French fries and pickle wedge. 4% SF Mandate Included.

CHEESE STEAK Sandwich

$15.95

Grilled angus beef, American cheese, caramelized mushrooms, onions, and peppers on a hoagie roll. Served with French fries and pickle wedge. 4% SF Mandate Included.

GOBBLE CLUB

$15.95

Turkey breast, bacon, arugula, tomatoes, and cranberry aioli. Served on herb flat bread. Served with French fries and pickle wedge. 4% SF Mandate Included.

GRILL Salmon Sandwich

$17.95

Arugula, red onions, tomatoes, and dill aioli on grilled focaccia. Served with French fries and pickle wedge. 4% SF Mandate Included.

TUNA Salad Sandwich

$14.95

Albacore Tuna Salad, Lettuce, tomatoes, red onions, and mayo served on whole wheat toast. Served with French fries and pickle wedge. 4% SF Mandate Included.

TUNA MELT

$14.95

American cheese and grilled whole wheat. Served with French fries and pickle wedge. 4% SF Mandate Included.

CHICKEN PEPPARDELLE

$15.95

Fresh chicken breast, sautéed broccoli, garlic, and onion. Served in a traditional Alfredo sauce with garlic bread. 4% SF Mandate Included.

ANGUS BEEF RIGATONI

$16.5

Beef tenderloin, onions, mushrooms, roasted garlic, and stroganoff sauce. Served with garlic bread. 4% SF Mandate Included.

SPAGHETTINI BOLOGNESE

$15.95

Classic meat sauce (Italian sausage and ground beef), fresh basil, and Parmesan. Served with garlic bread. 4% SF Mandate Included.

SALMON RIGATONI

$17.95

Grilled salmon filet, onions, roasted garlic, mushrooms, sun-dried tomatoes, broccoli, and pesto cream sauce. Served with garlic bread. 4% SF Mandate Included.

SPAGHETTINI with PRAWNS

$16.95

Sauteed prawns, onions, roasted garlic, marinara sauce, fresh basil, and Parmesan. Served with garlic bread. 4% SF Mandate Included.

RIGATONI AL PESTO

$16.95

Chicken breast, chicken apple sausage, onions, artichoke hearts, Kalamata olives, and sun-dried tomatoes. Served with pesto cream sauce and garlic bread. 4% SF Mandate Included.

CLASSIC LASAGNA

$15.95

Italian sausage, ground beef, mushrooms, spinach, mozzarella, and ricotta cheese. Topped with marinara sauce and Parmesan. Served with garlic bread. 4% SF Mandate Included.

MEE GORENG

$14.95

Cabbage, tomatoes, onions, potatoes, tofu, garlic, ginger, giant shanghai noodles, spicy sriracha, fish sauce, and topped with crispy onion strings. 4% SF Mandate Included.

THAI CHICKEN Curry

$15.95

Chicken breast, potatoes, carrots, yellow Thai coconut, and curry sauce. Served with your choice of steamed quinoa, jasmine white or brown rice topped with cilantro. 4% SF Mandate Included.

BLAZING BEEF

$16.5

Beef tenderloin strips, green onions, shiitake mushrooms, baby bok choy, Chinese chilies, chili sambal, Fresno peppers, and bean sprouts with rice noodles. 4% SF Mandate Included.

KUNG PAO Chicken

$15.95

Chicken breast, peanuts, Chinese chilies, Fresno peppers, and green onions. Served with your choice of steamed quinoa, jasmine white or brown rice. 4% SF Mandate Included.

PAD THAI Chicken

$15.95

Chicken breast, tofu, Fresno peppers, peanuts, bean sprouts, green onions, Chinese chilies, and pad Thai sauce with rice noodles. 4% SF Mandate Included.

FRAGRANT CHICKEN Stir Fry

$15.95

Baby bok choy, carrots, broccoli, onions, bean sprouts, Fresno peppers, bell peppers, cabbage, ginger, garlic, basil, shiitake mushrooms, cilantro, and fragrant sauce. Served with steamed quinoa, jasmine white or brown rice. 4% SF Mandate Included.

CHEF Soup

$5.25

4% SF Mandate Included.

Black Bean CHILI

$5.75

Black Bean, Bell peppers, Onions,Garlic, Celery, Canola oil, Kosher Salt, Black Pepper, Fresh Cumin, Tabasco, Chili Powder, Thyme, Paprika, Bay Leaves, Burgundy Wine, Tomato Paste, Crushed Tomato, Chiles, Tomatoes, Sour Cream and Cilantro 4% SF Mandate included.

FRENCH ONION Soup

$6.25

Crispy swiss cheese and croutons 4% SF Mandate Included.

CROISSANT Sandwich

$13.95

2 eggs scrambled with smoked pita ham and cheddar cheese in a warm croissant. Served with rosemary garlic potatoes. 4% SF Mandate Included.

TRIPLE GOBBLE

$14.5

2 eggs and 2 buttermilk pancakes, and choice of breakfast meat. 4% SF Mandate Included.

BREAKFAST BURRITO

$15.95

Eggs, chorizo, onions, peppers, avocado, and pepper Jack cheese. Served over black bean chili. Topped with Mexican salsa, ranchero and green tomatillo sauce, jalapeño sour cream, and crispy tortilla strips 4% SF Mandate Included.

HUEVOS RANCHEROS

$13.95

Two eggs over easy, Cheddar cheese, and corn tortillas. Topped with our spicy ranchero sauce. Served with black bean chili and jalapeño sour cream. 4% SF Mandate Included.

CRUNCHY GRANOLA

$8.95

Granola with choice of Milk or Yogurt 4% SF Mandate Included.

TRADITIONAL OATMEAL

$8.5

Traditional Oatmeal served with 100% Maple Syrup 4% SF Mandate Included.

BUTTERMILK PANCAKES

$11.5

Stack of Three Buttermilk Pancakes with Powdered sugar. Served with 100% maple syrup. 4% SF Mandate Included.

FRENCH TOAST

$11.5

With powdered sugar and whipped cream. Served with 100% maple syrup. 4% SF Mandate Included.

BLUEBERRY PANCAKES

$14.5

Stack of Three Buttermilk Pancakes, Topped with Blueberry Compote, Powdered sugar. Served with 100% maple syrup. 4% SF Mandate Included.

EYE OPENER

$10.5

2 eggs any style. Served with rosemary garlic potatoes and choice of toast. 4% SF Mandate Included.

EYE OPENER with Meat

$14.5

2 Eggs any style with choice of protein. Served with Toast & Rosemary Garlic Potatoes. 4% SF Mandate Included.

STEAK and EGGS

$16.5

Sliced filet of beef and 2 eggs. Served with rosemary garlic potatoes and choice of toast. 4% SF Mandate Included.

EGGS Florentine

$14.95

Grilled tomatoes and spinach. Served with two poached eggs, Hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate Included.

EGGS Benedict

$15.95

Grilled smoked pit ham. Served with two poached eggs, hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate Included.

CRAB CAKE Florentine

$16.95

Grilled spinach. Served with two poached eggs, hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate Included.

SALMON Florentine

$16.95

Grilled salmon, filet, tomatoes, and spinach. Served with two poached eggs, hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate Included.

BLACK STONE

$15.95

Grilled tomatoes and bacon. Served with two poached eggs, hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate Included.

FRIED CHICK'N Benedict

$15.95

Served with two poached eggs, hollandaise sauce on toasted English muffin with rosemary garlic potatoes. 4% SF Mandate Included.

CASTRO

$15.95

Feta Cheese, Tomatoes, Spinach & Kalamata Olives. Served with Toast and House Potatoes 4% SF Mandate Included.

SOUTH of the BOARDER

$15.95

Pepper jack cheese, black bean chili, and avocado. Topped with salsa, jalapeño sour cream, and cilantro. Served with rosemary garlic potatoes and toast. 4% SF Mandate Included.

FILLMORE

$15.95

Bell peppers, mushrooms, tomatoes, smoked pit ham, and Cheddar cheese. Served with rosemary garlic potatoes and toast. 4% SF Mandate Included.

NOR-CAL

$16.95

Chicken apple sausage, sun-dried tomatoes, broccoli, avocado, mushrooms, and pepper Jack cheese. Topped with salsa and jalapeño sour cream. Served with rosemary garlic potatoes and toast. 4% SF Mandate Included.

BOURBON STREET

$16.95

Spicy Sausage, Spinach, Bell Peppers, Onions, Mushrooms, Tomatoes & Pepper Jack Cheese, Topped with Cajun Aioli. Served with Toast and House Potatoes 4% SF Mandate Included.

SANTA FE

$15.95

Pepper jack, mushrooms, bell peppers, onions, black beans, roasted corn, and avocado. Topped with tomatillo salsa, jalapeño sour cream, crispy tortilla strips, and cilantro. Served with rosemary garlic potatoes and toast. 4% SF Mandate Included.

MILAN

$15.95

talian sausage, spinach, mushrooms, onions, tomatoes, and parmesan cheese. Topped with pesto sauce. Served with rosemary garlic potatoes and toast. 4% SF Mandate Included.

ALASKAN

$16.95

Sauteed salmon, Swiss, green onions, artichoke hearts, mushrooms, and sun-dried tomatoes. Served with rosemary garlic potatoes and toast. 4% SF Mandate Included.

SIDE Rosemary Potatoes

$4.95

4% SF Mandate Included.

SIDE French Fries

$4.95

4% SF Mandate Included.

SIDE Onion Strings

$4.95

4% SF Mandate Included.

SIDE Steamed BROCCOLI

$4.25

4% SF Mandate Included.

SIDE Steamed RICE

$4.75

CHOICE OF BROWN OR WHITE RICE. 4% SF Mandate included.

SIDE Steamed QUINOA

$4.75

4% SF Mandate Included.

SIDE EGGS

$2.6

4% SF Mandate Included.

SIDE TOAST

$3.75

CHOICE OF ENGLISH MUFFIN, SOURDOUGH, WHOLE WHEAT OR A CROISANT $1 EXTRA. 4% SF Mandate included.

SIDE Breakfast PROTEIN

$4.25

CHOICE OF BACON, PIT HAM OR CHICKEN APPLE SAUSAGE. 4% SF Mandate included.

SIDE FRUIT SALAD

$7.75

Pineapple, Strawberries, Cantaloupe, Honeydew, Grapes and Seasonal Fruit. Fruit will Change depending on the Season. 4% SF Mandate included.

SIDE Corn Tortillas (Gluten Free)

$4.75

FOUR TOASTED CORN TORTILLAS. 4% SF Mandate included.

SIDE PROTEIN

$3.25

CHOICE OF BEEF STEAK, GRILLED CHICKEN, GRILLED SALMON, SAUTEED PRAWNS, FRIED CHICKEN STRIPS OR TOFU. 4% SF Mandate included.

BOTTLED WATER

$2.1

4% SF Mandate Included

SAN PELLEGRINO

$2.95

4% SF Mandate Included

COKE (Can)

$2.95

4% SF Mandate Included

DIET COKE (Can)

$2.95

4% SF Mandate Included

SPRITE (Can)

$2.95

4% SF Mandate Included

Fresh Squeezed OJ TO GO

$5.25

Fresh Squeezed Orange 4% SF Mandate included.

Fresh LEMONADE TO GO

$3.75

FRESH LEMONDADE 4% SF Mandate included.

Pomegranate Iced Tea TO GO

$3.1

Mighty Leaf Tea 4% SF Mandate included.

ARNALD PALMER TO GO

$3.75

Fresh Lemonade and Iced Tea 4% SF Mandate included.

Fountain JUICE TO GO

$3.75

CHOICE OF APPLE JUICE OR CRANBERRY JUICE. 4% SF Mandate included.

MILK TO GO

$2.95

Choice of Whole, Non-Fat, Soy or Almond Milk. 4% SF Mandate Include

CHOCOLATE MILK TO GO

$3.95

Choice of Whole, Non-Fat, Soy or Almond Milk. 4% SF Mandate Include

HOT COFFEE To Go

$2.1

4% SF Mandate included.

HOT TEA To Go

$3.15

Choice of Mighty Leaf Herbal, Green & Black Teas, 4% SF Mandate included.

HOT CHOCOLATE To Go

$4.15

CHOICE OF WHOLE MILK, NON-FAT, SOY AND ALMOND. 4% SF Mandate included.

LATTE To Go

$4.15

Choice of Whole, Non-Fat, Soy or Almond Milk. 4% SF Mandate Included.

MOCHA To Go

$4.75

Choice of Whole, Non-Fat, Soy or Almond Milk. 4% SF mandate Included.

CHAI LATTE To Go

$4.15

Choice of Whole, Non-Fat, Soy or Almond Milk. 4% SF Mandate Included.

DIRTY CHAI Latte To Go

$5.7

Chai Latte with Espresso Shot. 4% SF Mandate included.

CAPPUCCINO To Go

$3.95

Choice of Whole, Non-Fat, Soy or Almond Milk. 4% SF Mandate Included.

ESPRESSO To Go

$3.4

4% SF Mandate Included

Avocado and or Guacamole options are currently not available.

Menu items can still be ordered, it will not contain Avocado and or Guacamole.