Triptych Menu with Prices

Sweet Potato Fries

$4

zero trans fat, served with sweet chili aioli

Soups Du Jour

$4

different soups daily; one vegetarian or vegan soup included in our selections

Organic Side Green Salad

$4

organic greens, diced tomatoes, diced cucumbers, pomegranate vinaigrette

Organic Beets Salad

$8

gold beets, cucumber, goat cheese with tarragon-paprika-lemon, balsamic dressing

Starter Ravioli

$6

shitake mushroom ravioli with sweet chili mango sauce

Organic Large House Salad

$6

organic greens, diced tomatoes, diced cucumbers, pomegranate vinaigrette

Shaved Fennel Salad

$7

mixed greens, shaved fennel, bacon wrapped dates, toasted walnuts & meyer lemon vin.

Rocket Salad

$7

rocket (arugula), fried artichoke croutons, pearl onions, goat cheese & meyer lemon vin.

Fattoush Salad

$9

hearts of romaine, olives, tomatoes, cucumbers, feta, sumac, mint & pita bread

Fattoush Salad

$12

with chicken

Classic Caesar

$9

polenta croutons, marinated white anchovies & parmesan

Classic Caesar

$12

with chicken

Arugula & Pear

$9

brie cheese, spicy walnuts, pomegranate vinaigrette, caramelized pears

Arugula & Pear

$12

with chicken

Salmon Club Salad

$13

grilled atlantic salmon, baby greens, cucumbers, tomatoes, bacon garnish, red onion, lemon ranch dressing

Moroccan Tagine

$11

chick peas, tomato, tofu, aromatic spices, tahini

Exotic Shitake Ravioli

$12

with sweet chili & fresh mango, coconut milk, sweet chili sauce

Quinoa And Tofu

$12

vegan dish, mushrooms, winter squash, red bell pepper, zucchini, tahini garnish, coconut milk and sweet chili sauce. a house favorite.

Fish And Chips

$10

battered cod filets served with sweet potatoes fries

Gourmet Hamburger

$8

Bacon Avocado Hamburger

$9

Sautéed Mushrooms And Onions Hamburger

$9

Turkey Burger

$8

fresh ground turkey breast ground here, hint of lemongrass & thyme

Organic Garden Burger

$8

100% organic, rice, wile oats, corn, broccoli, bell peppers

Gelato By Ciao Bella

$3

chocolate, tahitian vanilla or fresh strawberry

Gelato Sandwich

$7

triptych chocolate chip cookie, vanilla, chocolate or strawberry ciao bella gelato

Warm Chocolate Molten Cake

$8

chocolate soufflé cake with a dark chocolate truffle center

Pear Tart

$7

poached pears, almond cream, pâté sucrée shell, apple glaze, vanilla gelato

Trilogy Chocolate Mousse

$7

three layers of chocolate moousse; white chocolate, milk chocolate and dark chocolate

Triptych Chocolate Chip Cookie

$1

House Smoked BBQ Pork Sandwich

$8

smoked pulled pork simmered in bbq sauce with coleslaw

Croque Monsieur

$8

smoked ham, melted cheese, dijon mustard, rosemary foccacia bread

Croque Madamme

$8.5

smoked ham, melted cheese, dijon mustard, fried free range egg, foccacia

Crab Cake Sandwich

$8

home made crab cake, sweet chili aioli side and cole slaw

Crab Cake Egg Sandwich

$9

home made crab cake with fried free range egg

Chicken Pesto Sandwich

$8

toasted foccacia, pesto, roasted peppers & melted mozzarella

Walu Butter Fish Sandwich

$9

with spicy avocado and mango salsa

Grilled Tofu Burger

with fire roasted peppers and sweet chili aioli

Spinach Feta Melt

sautéed spinach, tomato & melted feta cheese on sliced sour dough

Organic Garden Burger

100% organic, rice, wile oats, corn, broccoli, bell peppers

Gourmet Hamburger

$10

niman ranch hormone free, salad or sweet potato fries. add 1.00 for cheese

Turkey Burger

$11

fresh ground turkey breast ground here, hint of lemongrass & thyme, salad or sweet potato fries

Crab Cake Sandwich

$11

crispy crab cake patty, sweet chili aioli, lettuce, tomato, organic greens or sweet potato fries

Pulled BBQ Pork Sandwich

$10

smoked bbq sauce, cole slaw side, organic greens or sweet potato fries

Sweet Potato Fries

$4

with sweet chili aioli dipping sauce

Tokyo Tartar

$14

diced ahi tuna, sriracha, mango, ginger, wasabi aioli, ponzu, with wonton chips, bell pepper garnish

Spicy Chicken Mini Drumsticks

$8

ranch style dressing, carrot and celery sticks

Starter Ravioli

$8

shitake mushroom ravioli with artichoke hearts & brown butter lemon sauce

Prawns And White Beans

$10

mint, basil, tiger prawns wrapped with smoked bacon, warm organic white beans, truffle oil

Sashimi

our chef's nightly inspiration.

Soup Du Jour

$6

from our own recipes, daily seasonal soup

Beet Salad

$8

red and gold organic beets, arugula, red onions, lemon vinaigrette, balsamic reduction

Beet Salad

$1

add goat cheese

Shaved Fennel Salad

$9

mixed organic greens, bacon wrapped dates, toasted walnuts & meyer lemon vinaigrette

Grilled Octopus Salad

$8

a house favorite; pickled red onions, red grapes, parsley, olive oil poached potatoes & herbs

Rocket Salad

$9

rocket (arugula), breaded artichoke, marinated pearl onions, goat cheese & meyer lemon vinaigrette

Exotic Sweet Savory Ravioli

$16

shitake mushroom ravioli, sweet chili mango sauce, coconut milk & hint of mint

Shitake Ravioli And Artichoke Hearts

$16

shitake mushroom ravioli, artichoke hearts & brown butter lemon sauce

Butternut Squash Ravioli

$16

with spinach, fresh sage & parmesan in herb butter sauce, balsamic reduction

Moroccan Tagine*

$15

chick peas, diced tomato, spinach, tofu, aromatic spices, tahini & pita bread

Quinoa And Tofu*

$17

gluten free, mushrooms, summer squash, zucchini, red bell pepper & tahini garnish

Grilled Mahi-Mahi

$18

line caught, chili rubbed with poblano & serrano, southwest polenta, grilled red pepper & cilantro pesto, grilled zucchini and baby carrot, basil oil

Warm Duck Salad

$18

pan seared 'maple farms' duck breast, organic baby spinach, grapefruit segments, goat cheese, roasted wasabi almonds, ginger citrus vinaigrette

Breaded Pork Loin

$17

breaded tender loin, dijon mustard & thyme, garlic mash potatoes, seasonal vegetable, apricot jalapeño sauce

Osso Buco

$18

braised pork, polenta with hints of cinnamon-nutmeg, gremolata, smoked bacon garnish

Lamb Chops

$20

triptych of french cut lamb, mashed potatoes, blue lake beans, romesco & shaved parmesan

Grilled Sirloin Steak

$22

mashed potatoes, red chard, lemon thyme truffle butter, delicious demi glace

Pan Seared Sustainable Salmon

$19

risotto, cherry tomatoes, lemon infused fennel and organic greens garnish

Walu Butter Fish

$19

succulent white fish, tandoori glaze, cucumber raita, couscous & baby bok choy

Paella Suprema

classic style; saffron, sofrito, prawns, calamari, mussels, clams, chicken & chorizo

Paella Suprema

$18

individual paella

Paella Suprema

$34

to share paella

Paella Suprema

$59

family style paella

Gelato Sandwich

$9

triptych chocolate chip cookie, fresh strawberry, milk chocolate & vanilla bean gelato

Warm Chocolate Molten Cake

$10

chocolate soufflé cake with a dark chocolate truffle center

Pear Tart

$8

poached pears, almond cream, pâté sucrée shell, apple glaze, vanilla gelato

Trilogy Chocolate Mousse Cake

$9

white chocolate, milk chocolate and dark chocolate mousse layered cake

Triptych Of Crèmes Brulée

$9

a sampler of three different flavor varieties with berry flambé

Vintage Port

$10

robert hall 2006, paso robles, california

Beignets

$4

traditional new orleans style with seasonal berry mascarpone

Mimosa

$8

fresh squeezed oj, mango or raspberry

Sweet Potato Fries

$4

it's topped off with sweet chili aioli dipping sauce

Crab Cakes

$4

mini crab cake with spicy dipping sauce

Fresh Fruit Plate

$8

fresh seasonal fruit salad

Fresh Fruit Plate

$10

added plain low fat yogurt and organic granola

Organic Greens Salad

$8

roasted seasonal veggies, pomegranate vinaigrette

Organic Greens Salad

$11

with chicken

Classic Caesar

$8

polenta croutons, lemon marinated anchovies & parmesan

Classic Caesar

$11

with chicken

Mediterranean Salad With Hard Boiled Egg

$9

hard boiled egg, organic greens, tomato, avocado, toubouli

Arugula & Pear

$9

brie cheese, spicy walnuts, pomegranate vin, caramelized pears

Arugula & Pear

$12

with chicken added

Salmon Club Salad

$12

grilled salmon, baby greens, cucumbers, tomatoes, bacon bits, red onion and lemon ranch dressing

Fritatta Blanc

$10

egg whites, mushrooms, roasted tomato and onions, spinach & avocado cream

Croque Madame

$10

baked open-face focaccia, fried egg, smoked ham, fresh mozzarella, dijon cream

Breakfast Combo Plate

$11

one large pancake, two eggs done any style, and three slices of bacon

Semolina French Toast

$9

seasonal fruit, crème fraiche, bananas & maple syrup

Granola Pancakes

$9

topped with organic granola, caramelized apples, toasted walnuts & maple syrup

Egg Only Benedict

$9

Spinach & Mushroom

$10

Canadian Bacon

$11

Smoked Ham Benedict

$11

Spinach, Mushroom & Bacon

$12

Salmon Benedict

$13

Eggplant & Polenta Benedict

$11

Crab Cake Benedict

$12

Fromag

$10

goat cheese, shaved parmesan, avocado cream sauce

Champignon

$10

mushroom, baby spinach, mozzarella cheese, avocado cream

Jambon

$11

smoked ham, cheddar and mozzarella, roasted red bell peppers, dijon cream

Chorizo Scramble

chorizo sausage diced with bell pepper and mushroom

Chicken Apple Sausage & Egg

grilled chicken apple sausage link and eggs any style

Huevos Rancheros

mexican style breakfast, black beans, eggs over easy, sour cream & salsa

Sweet Savory Ravioli

$12

shitake mushroom ravioli, sweet chili mango sauce, coconut milk

Vegan Spring Vegetable Tagine

$11

vegan dish, tofu, chickpeas, spinach, tahini and pita

Quinoa And Tofu

$12

vegan dish, mushrooms, winter squash, red bell pepper & tahini garnish. whether you are vegan or not, this is one of our house favorites.

Triptych Burger

$9

grass fed and hormone free niman ranch beef, traditional garnish on ciabatta bun

Triptych Burger

$1.5

add cheese (goat cheese, swiss, cheddar, provolone, mozzarella, or brie) for

Club Sandwich

$9

grilled chicken breast, bacon, lettuce, tomato and avocado

Turkey Burger

$9

lemon grass and thyme infused fresh turkey breast which we grind and make here. preserved lemon aioli, spring greens, tomato

B.L.T.

$7

bacon, tomato & lettuce on sliced sour dough

Turkey Sandwich

$7

deli style smoked turkey on baguette with lettuce, tomato & aioli

Grilled Chicken Pesto Sandwich

$8

grilled red peppers, pesto, mozzarella on foccacia

Fish Sandwich

$8

battered cod, tomato, lettuce, red onion, sweet chili aioli, grano duro roll

Organic Garden Burger

100% organic, wild oats, rice, corn, broccoli, bell peppers

Roasted Veggie Sandwich

balsamic red onion, pesto, summer squash, zucchini & eggplant

Tofu Burger

marinated tofu, roasted red bell peppers, sweet chili aioli

Small Green Salad

$3.5

Soup Du Jour

$4.5

Fruit Cup

$3.5

Sweet Potato Fries

$4

Roasted Potatoes

$2.5

Two Eggs Any Style

$4

Sautéed Spinach

$2.5

Side Of Bacon

$2.5

Molten Chocolate Lava Cake

chocolate soufflé cake with a dark chocolate truffle center

Trilogy Cake

triptych of mousse, white chocolate, milk chocolate and dark chocolate

Farrah Faucet

$8

champagne & peach simple syrup

Sunrise Screwdriver

$7

Bloody Mary

$8

OJ

$8

Mango

$8

Raspberry

$8

Order Mimosas By The Pitcher

$20

Young's Double Chocolate Stout England

$7

an english stout brewed with cocoa leads to creamy, mocha latte flavors that marry well with rich foods.

Konig Pilsener Germany

$4

a crisp and dry beer whose hoppy character will pair well with any dish.

De Koninck Ale Belgium

$5

an easy drinking amber ale with notes of caramel and a minerality that goes down smooth.

Belhaven Twisted Thistle IPA Scotland

$8

an american-style ipa with a well balanced body of hops and malts.

Duvel Belgium

$7

a strong, pale, and crisp ale with a surprisingly clear body, fl oral hop flavors and a dry finish.

Affl Igem Triple Belgium

$14

a traditional belgian-style ale with flavors of fruit, honey, and spices

Paulaner Salvator Doppelbock Germany

$5

a strong, rich lager with dominant malt and caramel flavors.

Paulaner Hefeweizen Germany

$5

an unfiltered wheat beer with notes of banana and clove for those hot summer days.

Thomas Brau NA Germany

$5

a refreshing, light bodied low-alcohol beer