Tropical Smoothie Cafe at 49983 Sunrise Hwy W Ste 83 Patchogue, NY 11772

Phone: (631) 569-4020

Address: 49983 Sunrise Hwy W Ste 83 Patchogue, NY 11772

Seasonal Smoothies

Watermelon Mojito
$5.39

Fresh Watermelon, strawberry, mint and lime (370 cal)

Guava Margarita
$5.39

Guava, strawberry, mango, pineapple & lime (360 cal)

Wraps & Bowls

Served with choice of side.

Hummus Veggie
$7.59

Hummus, smashed avocado, pepper jack, a romaine, kale and spinach blend, rice and beans, pickled red onions, tomatoes and lite ranch. Served in a flour tortilla. Wrap (740 calories). Bowl (620 calories). Vegetarian.

Baja Chicken
$7.89

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Served in a flour tortilla. Wrap (640 calories). Bowl (470 calories).

Buffalo Chicken
$7.59

Tomatoes, romaine, mozzarella, buffalo sauce and lite ranch. Served in a flour tortilla. Wrap (510 calories). Bowl (420 calories). Vegetarian.

Supergreen Caesar Chicken
$7.89

Mixed greens, shredded Parmesan, tomatoes, Parmesan crisps and Caesar. Served in a flour tortilla. Wrap (610 calories). Bowl (570 calories).

Caribbean Jerk Chicken
$7.79

Rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. Served in a flour tortilla. Wrap (590 calories). Bowl (440 calories).

Thai Chicken
$7.59

Carrots, sesame seeds, wontons, cilantro, scallions, romaine and thai peanut sauce. Served in a flour tortilla. Wrap (500 calories). Bowl (380 calories).

Flatbreads

Served with choice of side.

Chipotle Chicken Club Flatbread
$6.09

Bacon, tomatoes, romaine, pepper jack and chipotle mayo. 490 calories.

Chicken Pesto Flatbread
$6.09

Tomatoes, shredded parmesan, mozzarella and pesto.Vegetarian. 430 calories.

Cali Chicken Club Flatbread
$6.19

Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo. 570 calories.

Chicken Bacon Ranch Flatbread
$6.09

Bacon, tomatoes, romaine, cheddar and lite ranch. 500 calories.

Chicken Apple Club Flatbread
$6.19

Bacon, kale and apple slaw,a smoked cheese blend and honey dijon. 580 calories.

Sandwiches

Served with choice of side.

Turkey Bacon Ranch Sandwich
$7.89

Bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta. 560 calories.

Tropical Chicken Salad Sandwich
$7.59

Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread. 610 calories.

Ultimate Club
$7.89

Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta. 620 calories.

Turkey Apple Club
$7.99

Bacon, kale and apple slaw, a smoked cheese blend and honey dijon on 9-grain bread. 320 calories.

Chicken Caprese Sandwich
$7.99

Grilled chicken, fresh mozzarella, parmesan, tomato, pesto & balsamic glaze on pressed ciabatta. 680 calories.

Cuban Sandwich
$7.99

Pulled pork, ham, mayo, yellow mustard, pickles & swiss on pressed ciabatta. 740 calories.

Classic Smoothies

24 oz. smoothies.

Sunrise Sunset Smoothie
$5.39

Strawberries, pineapple, mango and orange juice. Vegetarian. Gluten friendly. 360 calories.

Bahama Mama Smoothie
$5.59

Strawberries, pineapple, white chocolate and coconut. Vegetarian. 500 calories.

Kiwi Quencher Smoothie
$5.39

Kiwi, strawberries and non-fat yogurt. Vegetarian. Gluten friendly. 450 calories.

Beach Bum Smoothie
$5.59

Strawberries, banana and chocolate. Vegetarian. 550 calories.

Jetty Punch Smoothie
$5.39

Strawberries and banana. Vegetarian. Gluten friendly. 370 calories.

Paradise Point Smoothie
$5.39

Strawberries, banana and pineapple. Vegetarian. Gluten friendly. 430 calories.

Mango Magic Smoothie
$5.39

Mango, pineapple and non-fat yogurt. Vegetarian. Gluten friendly. 400 calories.

Peanut Butter Cup Smoothie
$5.59

Peanut butter, banana and chocolate. Vegetarian. 710 calories.

Blimey Limey Smoothie
$5.39

Strawberries, pineapple, orange juice and lime. Vegetarian. Gluten friendly. 440 calories.

Blueberry Bliss Smoothie
$5.39

Blueberries, strawberries and banana. Vegetarian. Gluten friendly. 340 calories.

Mocha Madness Smoothie
$5.59

Chocolate, coffee, cappuccino and non-fat yogurt. Vegetarian. 660 calories.

Peaches 'N Silk Smoothie
$5.39

Peaches, strawberries and banana. Vegetarian. Gluten friendly. 360 calories.

Sunshine Smoothie
$5.39

Mango, banana, orange, pineapple and orange juice. Vegetarian. Gluten friendly. 390 calories.

Superfoods Smoothies

24 oz. smoothies.

Island Green Smoothie
$5.99

Spinach, kale, mango, pineapple and banana. Vegetarian. Gluten friendly. 410 calories.

Peanut Paradise Smoothie
$5.99

Peanut butter, banana, non-fat yogurt and choice of protein. Vegetarian. Gluten friendly. With Peas (740 calories). With Soy (480 calories). With Whey (690 calories).

Chia Banana Boost Smoothie
$5.99

Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates and coconut with choice of peanut butter or strawberries. Vegetarian. With Peanut Butter (780 calories). With Strawberry (610 calories).

Avocolada Smoothie
$5.99

Avocado, pineapple, spinach, kale, coconut and lime. Vegetarian. Gluten friendly. 600 calories.

Acai Berry Boost Smoothie
$5.99

Acai, pomegranate, banana, blueberries and strawberries. Vegetarian. Gluten friendly. 470 calories.

Detox Island Green Smoothie
$5.99

Spinach, kale, mango, pineapple, banana and fresh ginger. Naturally sweetened. Vegetarian. Gluten friendly. 180 calories.

Health Nut Smoothie
$5.99

Blueberries, mango, banana, almonds and choice of protein. Vegetarian. Gluten friendly. With Soy (530 calories). With Whey (520 calories). With Pea (570 calories).

Pomegranate Plunge Smoothie
$5.99

Pomegranate, banana, cranberry and strawberries. Vegetarian. Gluten friendly. 520 calories.

Lean Machine Smoothie
$5.99

Strawberries, banana, fat burner and energizer. Vegetarian. 490 calories.

Muscle Blaster Smoothie
$5.99

Strawberries, banana and choice of protein. Vegetarian. Gluten friendly. With Peas (740 calories). With Soy (700 calories). With Whey (690 calories).

Orange Ginger Glow Smoothie
$5.99

Mango, fresh ginger, green apple, pineapple, carrot and orange juice. Vegetarian. Gluten friendly. 420 calories.

Triple Berry Oat Smoothie
$5.99

Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda. Vegetarian. 410 calories.

All Day Breakfast

Southwest Omelet Wrap
$5.99

Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo. 580 calories.

All American Omelet Wrap
$3.99

Eggs, ham, bacon, cheddar and mozzarella. 430 calories.

Peanut Butter Banana Crunch Flatbread
$3.99

Peanut butter, banana, granola and honey. Vegetarian. 590 calories.

Cookies & Sides

Snickerdoodle Cookie
$1.5

Vegetarian. 290 calories.

Chocolate Chunk Cookie
$1.5

Vegetarian. 330 calories.

Salt and Vinegar Chips
$1.5

Apple
$1.5

Vegetarian.

Banana
$1.5

Vegetarian.

Orange
$1.5

Vegetarian.

Kale Apple Slaw
$1.5

House-made kale & apple slaw. Vegetarian.

Baked Lays
$1.5

Harvest Cheddar
$1.5

BBQ
$1.5

Jalapeno
$1.5

Quesadillas

Island Chicken
$5.99

grilled chicken, roasted pineapple salsa, cilantro, quest blanco, a smoked cheese blend and roasted salsa verde

Santa Fe Chicken
$5.99

grilled chicken, black beans, roasted red pepper & onion, quest balance, cheddar, a smoked cheese blend and roasted tomato salsa

Three Cheese Chicken
$5.99

grilled chicken, quest blanco, cheddar and a smoked cheese blend with a side of roasted tomato salsa

Kids Menu

Turkey & Cheddar wrap
$4.59

Ham and Cheddar wrap
$4.59

cheese quesadilla
$4.59

Lil' Limeberry
$2.99

Strawberries and Lime

Jetty Junior
$2.99

Strawberries and banana

Awesome Orange
$2.99

orange juice, white chocolate, orange and non fat yogurt

Chocolate Chimp
$2.99

banana and chocolate